Mission Yoga Oakland Park

Mission Yoga Oakland Park Yoga Studio

Alternative Spring Break with United Way of Broward County & Mission Yoga Oakland Park!
03/25/2023

Alternative Spring Break with United Way of Broward County & Mission Yoga Oakland Park!

We see OUR favorite. Thank you Lauderbabe for the love πŸ’–πŸ’–πŸ’–
02/15/2023

We see OUR favorite. Thank you Lauderbabe for the love πŸ’–πŸ’–πŸ’–

A local list of the best yoga studios, pilates (and barre) spots in Fort Lauderdale, FL.

Check out this great write up from Lauderbabe featuring Mission Yoga! πŸ™ŒπŸ˜„βœ¨
01/26/2023

Check out this great write up from Lauderbabe featuring Mission Yoga! πŸ™ŒπŸ˜„βœ¨

A local list of the best yoga studios, pilates (and barre) spots in Fort Lauderdale, FL.

Breath + Ice was a blast! If you are curious about deliberate cold exposure and it's benefits, join us on December 11th ...
11/14/2022

Breath + Ice was a blast! If you are curious about deliberate cold exposure and it's benefits, join us on December 11th from 2-4pm at Mission Yoga for our monthly workshop series! Mission Yoga unlimited members use code "MYMEMBER" at checkout for $15 off. This event is open to everyone!

Join us for a transformative afternoon of guided breath work, movement and deliberate cold exposure at Mission Yoga in Oakland Park

Sound Bath Sunday is this weekend ✨Join us for an evening of gentle movement, zen meditation and blissful sound healing ...
09/24/2022

Sound Bath Sunday is this weekend ✨

Join us for an evening of gentle movement, zen meditation and blissful sound healing led by Chloe.

Turn up your self-care game with a mind-body reset that will support you in finding balance and relaxation while strengthening your connection to your inner-self πŸ§˜πŸ½β€β™€οΈπŸ’«

The fusion of the modalities in this sound healing experience is shown to support regulating the nervous system, improving sleep and boosting overall well-being.

6-6:30pm: set an intention, sip & shop tea/elixirs from Conscious Brew and receive a five minute chair massage (by donation) from Licensed Massage Therapist, Jennifer Holder. This is a great addition to gentle yoga and sound healing.

Please arrive at 6pm to take advantage of this blissful add on:

6-6:30pm sip tea, receive a massage and hang out in preparation for the event

6:30pm - Gentle Yoga and Crystal Sound Bath + Aromatherapy with Chloe

7:30-8pm community hangs, oracle cards, and more delicious tea, elixirs and cranial massages
*wear comfortable clothing
Bring a jacket if you get cold. Yoga mats are available for rent $3

See you Sunday!

https://www.eventbrite.com/e/sound-bath-sunday-w-chloe-tickets-410554087327

One day or day one? We're ready for you .yoga when you are πŸ«ΆπŸ“Έ ft. Mission's resident brogi Matt
09/22/2022

One day or day one? We're ready for you .yoga when you are 🫢

πŸ“Έ ft. Mission's resident brogi Matt

We can go for weeks without food, days without water, but only a few minutes without breathing 🌬The breath has such an i...
09/19/2022

We can go for weeks without food, days without water, but only a few minutes without breathing 🌬

The breath has such an immediate impact on your mind and body that even the act of inhaling vs. exhaling affects your nervous system differently. We train our bodies through exercise and focus on increasing hydration throughout the day, so why don't we focus on enhancing our bodies most primitive and important function? Our breath!

Join on Sunday's at 4:30pm beginning 9/25 for weekly guided breathwork.

Arkell will lead you through a breath centered yoga flow, focusing on various techniques and postures to recalibrate breath & body. This class is open to all levels, no previous experience required.

Enter the portal for restorative yoga and learn the art of doing lessπŸ§˜β€β™€οΈ Monday - Thursday nights 7:15pm .yoga
09/13/2022

Enter the portal for restorative yoga and learn the art of doing lessπŸ§˜β€β™€οΈ

Monday - Thursday nights 7:15pm .yoga

Our in-house PT  of  will be subbing Athletic Recovery Flow tomorrow morning at 9am! Athletic Recovery is the perfect cl...
09/12/2022

Our in-house PT of will be subbing Athletic Recovery Flow tomorrow morning at 9am!

Athletic Recovery is the perfect class to ease sore muscles and prime the body for your next training session. Learn how to use foam rollers and lacrosse balls for optimal physical recovery!

Atheltic Recovery is offered on Tuesday's/Thursday's at 9am and Saturday's at 10:15am only at .yoga πŸ’ͺ

.yoga's  and  kicking off the  Combine U Seminar this week at the  with an amazing morning yoga sesh ✨✨✨
09/12/2022

.yoga's and kicking off the Combine U Seminar this week at the with an amazing morning yoga sesh ✨✨✨

Find your true north on Sunday's at .yoga:9am vinyasa w/  10:15am slow flow w/  4pm vinyasa w/
09/11/2022

Find your true north on Sunday's at .yoga:

9am vinyasa w/
10:15am slow flow w/
4pm vinyasa w/

Address

3400 NE 12th Avenue
Oakland Park, FL
33334

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 7pm
Saturday 8:30am - 12pm
Sunday 9am - 11am

Telephone

+17547797678

Alerts

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