hōm - center for embodied awareness

hōm - center for embodied awareness Our center was founded with the vision of helping you reconnect — to your own body, heart & mind, to others, and to the world.

We’re doing it again! Come and give yourself permission to receive … enjoy an hour of relaxation through vibrational sou...
10/20/2025

We’re doing it again! Come and give yourself permission to receive … enjoy an hour of relaxation through vibrational sound. You can register in advance to reserve your spot for this lovely event at homsouthflorida.com

10/13/2025

Yep… He gets it 😂 Pilates keeps us strong, sane, and slightly less likely to launch someone into next week.
Come move, breathe, and rebuild your sanity.
Pilates isn’t just for toned abs — it’s nervous system regulation, mobility, and pure mental maintenance.
Cheaper than therapy. More effective than pretending you’re fine. 😉 Mind–body. Strength–sanity. Embodiment at its finest.

🧘‍♀️ 💪

Check out our Offerings for the week of October 6th! Rest and Restore with Asia and Yoga Punx with Staisha are community...
10/05/2025

Check out our Offerings for the week of October 6th! Rest and Restore with Asia and Yoga Punx with Staisha are community donation-based classes and do not require pre-registration. Neurogenic Yoga on Thursday is limited to 6 participants per class so please register in advance at homsouthflorida.com. Sundays we also host Recovery Dharma groups for anyone interested or in need of fellowship 🙌🏽
DM If you’re interested in scheduling private Neurogenic Yoga, TRE, rehabilitative Pilates, or medical therapeutic yoga sessions 🫶🏻
We hope to see you at hōm!

Check out our Offerings for the week of October 6th! Rest and Restore with Asia and Yoga Punx with Staisha are community...
10/04/2025

Check out our Offerings for the week of October 6th! Rest and Restore with Asia and Yoga Punx with Staisha are community donation-based classes. Neurogenic Yoga on Monday and Thursday is limited to 6 participants per class so please register in advance at homsouthflorida.com. Sundays we also host Recovery Dharma groups for anyone interested or in need of fellowship 🙌🏽
DM If you’re interested in scheduling private Neurogenic Yoga, TRE, rehabilitative Pilates, or medical therapeutic yoga sessions 🫶🏻
We hope to see you at hōm!

We are very excited to introduce Asia Parker!PhD in Political Science and International Affairs, Reiki Master, RYT 200 h...
10/03/2025

We are very excited to introduce Asia Parker!

PhD in Political Science and International Affairs, Reiki Master, RYT 200 hour

Asia’s yoga journey began in a fitness gym, where she first stepped onto the mat seeking strength and flexibility to support her workouts for track and field during high school. What started as a way to complement physical training soon deepened into a practice of balance and focus that carried her beyond the gym. She began to find a mindfulness practice that translated off the mat in her personal life to help manage stress. After completing her bachelor’s degree she wanted to continue being a student and decided to do so thru a yoga teacher training program.

Practicing yoga has opened Asia up to many different experiences and opportunities for developing deep and meaningful friendships. It was through these new bonds that she was introduced to Muay Thai and later Jiu Jitsu—disciplines that, much like yoga, require presence, resilience, and connection between body and mind.

Yoga has remained the constant thread throughout, helping her recover, stay grounded, and approach both martial arts and daily life with awareness and calm.

Her yoga classes often embody creative sequencing and lean towards aspects of playfulness and non-linear movement. She believes in the importance of slowing down and taking a breath, finding yoga and community as wonderful ways to support that practice.

We at hōm are excited to be offering some new classes throughout the week which will be guided by Asia! Check the schedule for updates and come join us!

Join us Friday September 26th for another lovely evening of sound with  … our monthly sound bathes are a crowd favorite!...
09/17/2025

Join us Friday September 26th for another lovely evening of sound with … our monthly sound bathes are a crowd favorite! You won’t want to miss this 🫶🏻
Visit homsouthflorida.com to reserve your space today!

Yoga Punx this Saturday with Dr. Asia at 10:30am!!! A community donation based yoga class for all levels! It’s fun, it’s...
09/08/2025

Yoga Punx this Saturday with Dr. Asia at 10:30am!!! A community donation based yoga class for all levels! It’s fun, it’s movement, it’s connection, it’s good for you, and the soundtrack’s 🔥🤌🏼 come Strike a Pose! Hope to see you all there 🤗
🧘‍♂️

Join us again this Friday for a relaxing evening of sound with   … treat yourself and invite a friend to enjoy this powe...
07/27/2025

Join us again this Friday for a relaxing evening of sound with … treat yourself and invite a friend to enjoy this powerful experience!
You can reserve your space at homsouthflorida.com
we hope to see you at hōm Friday August 1st 8pm🙏🏽🫶🏻

Address

4901 NE 12th Avenue
Oakland Park, FL
33334

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