12/30/2025
The holidays can be joyful—and overwhelming. Amid the hustle and bustle, remember to pause, breathe and take a moment for yourself. This season doesn’t have to be perfect to be meaningful. Focus on what matters most: calm, connection and care. If you or someone you know needs support, Fort Lauderdale Behavioral Health Center is here to help. Call us at 954-734-2001.
Let’s make mental health a priority this holiday season. 💙