Nicole Hollar / Focus Studio • Fitness & Personal Development

Nicole Hollar / Focus Studio • Fitness & Personal Development Customized training to suit your specific goals & needs. Fitness & Mindset Transformation Coaching

02/17/2026

The unknown isn’t a threat; it’s part of your becoming.

02/15/2026

Soreness means you showed up—pain means you need to pause. Know the difference.

02/14/2026

Find your why, and the fire inside you never burns out.

02/12/2026

Just because they handed it to you doesn't mean you have to hold it.

02/10/2026

If this chapter had a title, what would it be? Imagine your future and work towards it.

02/08/2026

Do you think true confidence is felt or shown?

02/07/2026

What would change if you fully owned your power today?

02/05/2026

What’s one small habit you know would change your week if you committed to it?

02/03/2026

You’re transforming in ways you can’t yet see—keep leaning forward.

02/01/2026

When you count what's yours instead of what is missing, the entire picture shifts.

01/31/2026

Growth lives in the journey; the destination is just the bonus.

01/29/2026

Be honest with yourself—is it truly in your way, or are you in your way?

Address

1020 NE 45th Street
Oakland Park, FL
33334

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 1pm
Saturday 6am - 1pm

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Our Story

Focus Studio offers wellness services to individuals and to organizations as well. CORPORATE Workplace Ergonomic Evaluations Wellness Workshops and Services INDIVIDUAL Private Personal Training Lifestyle & Weight Management Coaching Nutrition Workshops Behavior-based, Fitness Discussion Groups