Download Wellness

Download Wellness Download Wellness is a massage therapy facility that allows you to relax, recharge, and renew.

Deep breathing before and after a massage calms your nervous system and enhances relaxation.Breathe deeply, release full...
11/18/2025

Deep breathing before and after a massage calms your nervous system and enhances relaxation.
Breathe deeply, release fully — book your relaxation time: www.downloadwellness.com

A few minutes of stretching daily can preserve your massage benefits and prevent future tension.🔗 Stay consistent — your...
11/17/2025

A few minutes of stretching daily can preserve your massage benefits and prevent future tension.

🔗 Stay consistent — your body will thank you. www.downloadwellness.com

Gentle strokes calm your nerves, ease tension, and restore circulation — the ultimate reset for body and soul.🔗 Book you...
11/14/2025

Gentle strokes calm your nerves, ease tension, and restore circulation — the ultimate reset for body and soul.

🔗 Book your Swedish Massage today and feel the shift: www.downloadwellness.com

Routine care brings long-term balance. Monthly massages improve posture, reduce stress, and enhance energy flow.Join our...
11/13/2025

Routine care brings long-term balance. Monthly massages improve posture, reduce stress, and enhance energy flow.

Join our wellness club today and make self-care consistent: www.downloadwellness.com

After your massage, gentle movement like stretching or a short walk maintains flexibility and prevents stiffness. Keep y...
11/12/2025

After your massage, gentle movement like stretching or a short walk maintains flexibility and prevents stiffness. Keep your recovery flowing.
🔗 Keep your body active — give your muscles care even after your session: www.downloadwellness.com

Warm stones, gentle pressure, and pure relaxation — your escape from tension and fatigue.🔗 Book your Hot Stone Massage a...
11/11/2025

Warm stones, gentle pressure, and pure relaxation — your escape from tension and fatigue.

🔗 Book your Hot Stone Massage and unwind completely: www.downloadwellness.com

One session of massage increases serotonin, helping your body produce natural melatonin for deeper rest.🔗 Make good slee...
11/10/2025

One session of massage increases serotonin, helping your body produce natural melatonin for deeper rest.

🔗 Make good sleep your new routine — book today at www.downloadwellness.com

Eat a light, healthy meal after your massage to replenish energy and support detoxification and healing. Fresh fruits, v...
11/07/2025

Eat a light, healthy meal after your massage to replenish energy and support detoxification and healing. Fresh fruits, veggies, and lean proteins help your body recover fully.

🔗 Fuel your wellness — let nourishment complete your massage experience: www/downloadwellness.com

Avoid rushing into strenuous tasks right after your massage. Give your body the time to adjust and fully absorb the heal...
11/06/2025

Avoid rushing into strenuous tasks right after your massage. Give your body the time to adjust and fully absorb the healing effects of the session.

🔗 Honor your body’s rhythm — relax a little longer today: www/downloadwellness.com

Studies show massage can lower cortisol by up to 30% — giving your mind and body the reset they deserve.🔗 Destress smart...
11/05/2025

Studies show massage can lower cortisol by up to 30% — giving your mind and body the reset they deserve.

🔗 Destress smarter — schedule your relaxation hour now at www.downloadwellness.com

You can’t pour from an empty cup. Refill yours with care, rest, and renewal through therapeutic massage.🔗 Take time to r...
11/04/2025

You can’t pour from an empty cup. Refill yours with care, rest, and renewal through therapeutic massage.

🔗 Take time to recharge — book your session today at www.downloadwellness.com

When you slow down, your body remembers how to heal. Give yourself the calm your energy deserves.🔗 Reserve your session ...
11/03/2025

When you slow down, your body remembers how to heal. Give yourself the calm your energy deserves.

🔗 Reserve your session and let your energy find its rhythm: www.downloadwellness.com

Address

Oakland, CA
94606

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 10pm
Wednesday 8am - 10pm
Thursday 8am - 10pm
Friday 8am - 10pm
Saturday 8am - 10pm
Sunday 8am - 10pm

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