Taylor & Thornburg Physical Therapy

12/10/2025

𝗗𝗿𝗶𝘃𝗶𝗻𝗴 𝗙𝗼𝗿𝗰𝗲
If you spend hours behind the wheel, it's important to be comfortable to avoid musculoskeletal problems. Let Taylor Thornburg Physical Therapy, Inc. help get your posture right and give you some easy tips to keep your body healthy and prevent injuries.

https://www.taylorthornburgpt.com/Work-Activities/Comfortable-Driving/a~1449/article.html

12/03/2025

𝗧𝗵𝗲𝘀𝗲 𝗕𝗼𝗼𝘁𝘀 𝗪𝗲𝗿𝗲 𝗠𝗮𝗱𝗲 𝗳𝗼𝗿 𝗪𝗮𝗹𝗸𝗶𝗻𝗴
For some, walking is just a way to get places. For others it's their exercise of choice. And what a good choice! Both indoor and outdoor walking are excellent forms of fitness and can give you a great work out. See Taylor Thornburg Physical Therapy, Inc.'s patient resources about walking techniques, warm-ups and equipment.

https://www.taylorthornburgpt.com/Lifestyle-Activities/Walking/Introduction-to-Walking/a~7953/article.html

11/26/2025

𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗣𝗲𝗿𝗳𝗲𝗰𝘁!
Apart from good posture being better for your body, it simply makes you look better, look healthier and look (and hopefully feel) happier, so avoid slouching!
Taylor Thornburg Physical Therapy, Inc. helps you avoid injury from poor positioning in sitting, standing, and lying.

https://www.taylorthornburgpt.com/Lifestyle-Activities/Posture/Guide-on-the-Importance-of-Posture/a~8210/article.html

11/19/2025

𝗦𝗲𝗹𝗲𝗰𝘁𝗶𝗻𝗴 𝗖𝘆𝗰𝗹𝗶𝗻𝗴 𝗘𝗾𝘂𝗶𝗽𝗺𝗲𝗻𝘁
Check out Taylor Thornburg Physical Therapy, Inc.'s patient resource where we look at what to consider when selecting your cycling equipment in order to stay comfortable and minimize injury while cycling. Of course, the basic equipment you will require for cycling is a bike and helmet. There's also plenty of optional extras we have advice on, and, as for all outdoor sports, don't forget you'll need to plan for sun protection and hydration too!

https://www.taylorthornburgpt.com/Sports-Activities/Cycling/Guide-for-Selecting-Cycling-Equipment/a~1902/article.html

11/12/2025

Kathy attended the AAOMPT conference in Reno this past weekend. She was able to catch up with past TTPT team members Alli and Rose, as well as several manual therapy colleagues with whom she has studied / taught / volunteered / collaborated / learned from. This combined with conference content makes the AAOMPT conference something to look forward to every year.

11/11/2025

𝗛𝗼𝗻𝗼𝗿𝗶𝗻𝗴 𝗔𝗹𝗹 𝗪𝗵𝗼 𝗦𝗲𝗿𝘃𝗲𝗱
Today, Taylor Thornburg Physical Therapy, Inc.thanks those who risked their lives for us.

This day gives us an opportunity to draw attention to the many challenges facing veterans and to reflect on the value of peace in both our daily lives and in the world.

11/05/2025

𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗜𝗺𝗽𝗶𝗻𝗴𝗲𝗺𝗲𝗻𝘁 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲?
The shoulder joint has great range of motion, but not much stability. As long as all the parts are in good working order, the shoulder can move freely and painlessly. Many different problems can cause inflammation of the shoulder. Impingement syndrome is one of those problems and Taylor Thornburg Physical Therapy, Inc. is here with all you need to know about this condition, what causes it and what the treatment options are to help.

https://www.taylorthornburgpt.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Impingement-Syndrome/a~367/article.html

11/04/2025

We are hiring! Come and join a team that prioritizes excellence in patient care, advanced education, and a collaborative work environment.

Benefits: 401(k) matching Health insurance Paid time off Training & development Join our energetic, caring, and experienced team! Taylor & Thornburg Physical Therapy, Inc. has a full-time opening for a skilled and motivated physical therapist who is passionate about patient care and professional gro...

10/29/2025

𝗟𝗲𝘁'𝘀 𝗟𝗼𝗼𝗸 𝗮𝘁 𝗟𝗮𝗯𝗿𝗮𝗹 𝗧𝗲𝗮𝗿𝘀
A labral tear is an injury to a small structure in the shoulder called the labrum. It can cause pain and a catching sensation in the shoulder. Taylor Thornburg Physical Therapy, Inc. has all the information you need to understand this condition, what tests your doctor will run to diagnose the problem, and what you can do to relieve your pain.

https://www.taylorthornburgpt.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Labral-Tears/a~368/article.html

10/22/2025

𝗟𝗲𝘁𝘀 𝘁𝗮𝗹𝗸 𝗥𝗼𝘁𝗮𝘁𝗼𝗿 𝗖𝘂𝗳𝗳 𝗧𝗲𝗮𝗿𝘀
The shoulder is an elegant and complex piece of machinery. The rotator cuff tendons are key to the healthy functioning of the shoulder. They're subject to a lot of wear and tear as we use our arms. Tearing of the rotator cuff tendons is an especially painful injury.

The team at Taylor Thornburg Physical Therapy, Inc. is here to explain how rotator cuff injuries occur and what treatments are available.

https://www.taylorthornburgpt.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Rotator-Cuff-Tears/a~375/article.html

10/15/2025

𝗦𝘁𝘂𝗰𝗸 𝗟𝗶𝗸𝗲 𝗚𝗹𝘂𝗲: 𝗔𝗱𝗵𝗲𝘀𝗶𝘃𝗲 𝗖𝗮𝗽𝘀𝘂𝗹𝗶𝘁𝗶𝘀
Many adults (mostly women) between the ages of 40 and 60 years of age develop shoulder pain and stiffness called adhesive capsulitis. You may be more familiar with the term frozen shoulder to describe this condition, but frozen shoulder and adhesive capsulitis are actually two separate conditions!
The team at Taylor Thornburg Physical Therapy, Inc. is here to help you navigate pain and injury to see you live your best life!

https://www.taylorthornburgpt.com/Injuries-Conditions/Shoulder/Shoulder-Issues/Adhesive-Capsulitis-Patient-Guide/a~4871/article.html

10/08/2025

𝗙𝗼𝗰𝘂𝘀 𝗼𝗻: 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗔𝗻𝗮𝘁𝗼𝗺𝘆
The shoulder is an elegant piece of machinery. It has the greatest range of motion of any joint in the body. However, this large range of motion can lead to joint problems. To understand what parts make up the shoulder and how these parts work together, check out our article and video!

https://www.taylorthornburgpt.com/Injuries-Conditions/Shoulder/Shoulder-Anatomy/a~361/article.html