Being Well Aware

12/08/2025

Winter always slows me down enough to notice the things I brushed past earlier in the year — the quiet shifts, the subtle awakenings, the truths that revealed themselves gently.

This week’s Substack article, The Light We Carried, is my invitation to pause with intention and look back through a softer lens. If you’re craving a compassionate way to make sense of the year you just lived, I think it will speak to you.

Link in bio. 🤍

12/01/2025

Today is the final day of the Midlife Reawakening Sale — the window closes tonight at 11:59 PM PST.

If you’ve been feeling the quiet pull toward deeper support…

if you’ve been thinking about reclaiming your energy, your clarity, your desire, your grounding…

if you’ve been holding yourself together while carrying far more than anyone realizes…

This is your reminder that you don’t have to do it alone.

Midlife isn’t a collapse — it’s an emergence.
A becoming.
A returning.

And sometimes all you need is a steady hand and a clear path.

If this feels like your moment, you still have time.

40% off all coaching experiences
Ends tonight (Dec 1) at 11:59 PM PST

Visit reawakening.beingwellaware.com

No pressure — just an open door for the woman you are becoming.

Link in bio.

12/01/2025

Sometimes the ache we feel in winter isn’t sadness — it’s a calling inward.

For years, I dreaded the darkness of December. I thought something was wrong with me.

Now I understand it differently:

❄️Winter wasn’t trying to pull me under.

❄️Winter was trying to pull me in.

This season, I’m honoring that pull — exploring the inner light that lives within us, even in the darkest places.

Week 1 of my December series is live: The Season of Inner Light: A Sacred December Begins

If you’re craving softness, reflection, and a spiritual way to enter winter… this is for you. Link in bio.

11/30/2025

As this long weekend winds down, you may feel yourself returning to the quiet underneath it all — the part of you that has been asking for attention, softness, and truth.

Midlife isn’t a performance.
It’s a reclamation.
A reclaiming of your energy.
Your desires.
Your clarity.
Your voice.
Your boundaries.
Your becoming.

If the past few days have shown you how much you’ve been holding…
or how much you’ve outgrown…
or how ready you are to feel like yourself again…

I want you to know you’re not wrong.

Your life is allowed to shift with you.
Your needs are allowed to matter.
You are allowed to change the way you move through the world.

And if you’ve been feeling the quiet pull toward deeper support, the Midlife Reawakening Sale is open for one more day.

40% off all coaching experiences.
Ends Monday, Dec 1 at 11:59 PM (PST)

No pressure — just an invitation to return to yourself.

Visit reawakening.beingwellaware.com

Link in bio.

11/29/2025

As November comes to a close — and as we stay anchored in this month’s theme of gratitude — I recently opened the pages of a book that explores the Bible, the Torah, and the Qur’an side by side. And in doing so, something is becoming abundantly clear:

When we study these traditions together, we begin to see the golden threads that run through all of them.

Gratitude.
Remembrance.
Perseverance.
Increase.

Different paths, shared truths.

And in that shared wisdom, another thing becomes beautifully clear:

We are far more alike than we are different.

James 1:2–4
“Consider it pure joy… the testing of your faith produces perseverance.”

Deuteronomy 8:2–3
“Remember the long way… God humbled you and fed you with manna.”

Qur’an 14:7
“If you are grateful, I will surely increase you.”

Across these three traditions, gratitude isn’t passive — it’s transformational. It deepens resilience, grounds remembrance, and opens us to increase. A shared spiritual invitation across sacred texts and cultures.

Save for your reflection today.

Share with someone who could use a moment of grounding.

11/28/2025

11/28/2025

I am grateful. 💛