The Breema Center

The Breema Center Breema is a practical method that unifies body, mind, and feelings to support harmony and presence.

Breema® is a simple, natural form of touch and body movement supported by nine universal principles. Breema Bodywork®, Self-Breema Exercises®, and The Nine Principles of Harmony are natural expressions of the unifying principle of Existence.

04/16/2026

✨April 24-26 in Santa Cruz — a weekend of bodywork, Self-Breema, and the Nine Principles of Harmony.
Relate to life and others with more clarity, gratitude, energy and vitality!

Featuring a FREE Intro Evening with Mini-Sessions Fri 6:30-8:30pm as a part of Santa Cruz Dance Week!

📍Hummingbird Valley, Santa Cruz
🔗 https://breema.info/hvweekend

Work intelligently—that means be connected to yourself. Let your body work, supported by your mind and feelings. Your to...
04/07/2026

Work intelligently—that means be connected to yourself. Let your body work, supported by your mind and feelings. Your touch is an expression of your aliveness. When you’re free from judgment, from like and dislike, you have natural compassion. That connects you to the bigger picture. You know you are part of a greater whole that’s supporting you.— from Coming to Yourself by Jon Schreiber

Existence exists without force. The nature of Existence is to exist. So to not use force, you have to become natural. We...
03/24/2026

Existence exists without force. The nature of Existence is to exist. So to not use force, you have to become natural. We are unnatural, because we jump from past to future, from future to past. And we lose the very essence of life. The essence of life is the present. The present has one foot in time, but its nature is Timeless. It’s an expression of the moment. In the moment, there is no force. —from Coming to Yourself by Jon Schreiber

In Breema, we say: “The emphasis is on the practitioner.” Why? Because there is no possibility for you to really know th...
03/10/2026

In Breema, we say: “The emphasis is on the practitioner.” Why? Because there is no possibility for you to really know the recipient. You can never truly know what they think, what they feel, what their body needs. But, if you connect to yourself, instead of trying to figure out the recipient, you become present. When you are present, the recipient responds to your emanation, and an atmosphere of acceptance is created. Your emanation and the recipient’s emanation work together and move towards balance and harmony. It’s as though there is one body. —from The Art of Being Present by Jon Schreiber

Breema gives the body new possibilities to become less subject to our mechanical crystallizations, by changing the relat...
02/24/2026

Breema gives the body new possibilities to become less subject to our mechanical crystallizations, by changing the relationship of the parts to the systems they belong to. For example, your hand really becomes part of your arm, and your arm, part of your whole body. Breema helps the mind become connected to the body in a correct way. —from Coming to Yourself by Jon Schreiber

Winter Breema Intensive starts today! Join us live, online or in-person, February 14-18 For more info and to register, ...
02/14/2026

Winter Breema Intensive starts today!

Join us live, online or in-person, February 14-18
For more info and to register, go to breema.info/winter

01/08/2026

"Studying Breema give me a direction for my everyday life. The more I practice being present through Breema, the more I remember to be present in my everyday life."

Kevin Johnson, Breema Practitioner & Instructor
⁠
✨Join us Monday, January 12 in Santa Cruz for a free evening of Breema bodywork, live Sitar and refreshments during International Breema Week. More information in bio.

Breema can unify the body and bring it to be whole. Every movement in every treatment is unifying. Each and every Breema...
01/06/2026

Breema can unify the body and bring it to be whole. Every movement in every treatment is unifying. Each and every Breema sequence has been practiced and proven countless times. Each has shown itself to have an organizing, harmonizing, centering, balancing effect. The vitality we feel after receiving Breema comes from returning to balance and harmony. Breema is based on the instinctive wisdom that understands the natural laws governing the body and governing life. —from The Art of Being Present by Jon Schreiber

12/26/2025

True health emerges when we participate in life with our whole being—body, mind, and feelings united.

Every year during International Breema Week all online classes and most in-person classes are offered free of charge. breema.info/ibw

For nine days, we will explore the practice of Breema and Self-Breema as a catalyst for greater Self-understanding and more ability to support life around us. Join us in experiencing Breema’s practical approach that can balance body, mind, and feelings, nurture your relationships, and bring more meaning to your life.

Join us in the New Year for International Breema Week!January 10-18, 2026breema.info/ibw
12/23/2025

Join us in the New Year for International Breema Week!
January 10-18, 2026
breema.info/ibw

Address

6076 Claremont Avenue
Oakland, CA
94618

Website

Alerts

Be the first to know and let us send you an email when The Breema Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Breema Center:

Shortcuts

Share

Category