10/15/2025
This whole year has been “wake up to some tragic news while needing to keep it moving”. It’s a different kind of exhaustion, this 2025 😓
The many mantras I’ve repeated throughout the year:
🌿 Do the best we can.
🌿 One foot in front of the other.
🌿 Flow with the changes.
🌿 Accept and surrender.
With all that being said, let’s at least invest in each other, invest in bettering ourselves. Let’s be in class together to learn better communication and relationship building skills with nature as our guide back to self. I assure you even these classes will offer a space to move through big emotions and show you gifts you might not have considered you have ✨🫶🏽
🌱 Understand how triggers show up in the body, energetically, and spiritually
🪶 Cultivate self-awareness and self-compassion to transform old stories
🌿 Build communication practices that support healing and restoration
🔥 Develop emotional resilience and leadership for our chaotic world
Head to my links in bio. Sign up for one, two, or all 3. Class starts in a week!
