Jed Bentley Rolfing

12/20/2019

Food for thought Friday

11/30/2019

The brain has a dramatic ability to forge new connections. Paul Biegler reports.

10/30/2019

Important to be aware of.

Cortisone injections for hip and knee pain lead to more complications than previously thought, research has found.

11/20/2014

Fantastic article detailing the author's journey receiving Structural Integration (Rolfing)

After years on a shrink’s couch, I finally found what I was looking for — on a massage table.

11/03/2011

Great article by the author of Born to Run on barefoot running.

Rediscovering the simple act of putting one foot in front of the other.

10/31/2011

Clearing your unconscious and enlisting it to work on your behalf in supporting your goals or intentions can be so helpful. It may be hard to fathom that becoming more effortless can help you achieve more of what you truly want, but it can.

08/09/2011

Great video on Rolfing

Dr Ida Rolf was undoubtedly one of the most significant women of the twentieth century. A great mind and pioneering thinker, a creative scientist years ahead...

07/15/2011

What if your strong posture wasn't "posturing" but a natural part of who/how you are?

Here's another reason to stand up tall: When going through a painful experience, whether physical or emotional, your posture can make difference in how stressful or painful the event is for you, studies suggest. Medical News Today suggests making experiences less stressful by making your body more..

06/04/2011

Saw a client for the second time yesterday. He said after our first session, the week before he was having a lot of old memories and messages coming up. I asked him if there was a theme to the messages. After thinking for a bit, he said, "yes, it was, we've been in your body."

04/04/2011

I've moved my practice from San Rafael to Berkeley and I'm really excited to be in the East Bay on this beautiful spring day!