Nourish Osteo & Wellness

Nourish Osteo & Wellness We are internationally trained non-physician osteopaths offering holistic manual therapy for people of all ages in the East Bay of San Francisco.

We specialise in care for the whole family including pregnancy, postpartum and paediatric care. At Nourish Osteo we intend to serve all of you, supporting and nurturing you on your journey towards optimal health and enhanced well-being. We are internationally trained osteopaths practicing osteopathic manual therapy. No matter what your dis-ease or dysfunction is, we apply traditional osteopathic principles, using our hands to bring the body back into relationship with its inherent ability to heal. We have offices in Albany & Oakland. We also offer home visits for new families and people that find it difficult to get into the clinic.

Nourish Osteo & Wellness’ founder, Kylie Walsh presents a practical and nurturing workshop designed to help you prepare ...
06/11/2025

Nourish Osteo & Wellness’ founder, Kylie Walsh presents a practical and nurturing workshop designed to help you prepare for the postpartum period with confidence and care — through the lens of osteopathic principles.

Thursday June 17th - 6-8pm
Sign up essential - link in bio

This workshop is for you if you are currently pregnant and planning ahead or in the middle of postpartum and can’t find a way through. Kylie offers a whole-body approach to postpartum recovery that is important for everyone postpartum person and their support team would benefit from knowing to optimise recovery, healing and long term health.

Over the 2 hours we will explore how your body adapts after birth and how to set yourself and your support up to ensure that you can stay connected and rested and heal in the weeks and months that follow.

Excited to announce this very special sound healing event at Nourish Oakland. We welcome Japanese sound healers Toshiko ...
05/07/2025

Excited to announce this very special sound healing event at Nourish Oakland.

We welcome Japanese sound healers Toshiko Matsumoto and Tomoko Yano to the US for a unique sound healing. Singing Ring is a sound healing like no other. With bowls placed directly on the body, allowing gentle vibrations to travel through your tissues - stimulating the skin, calming the nervous system and awakening your inner healing potential.

Sound baths deepen awareness of the mind-body connection, reducing stress hormones and inviting relaxation, clarity and presence.

Space is limited and everyone can benefit. Sign up for this incredible healing at the link in bio.

We are so excited to collaborate with for a Friday night of aligning and unwinding! Think about letting go of the stres...
04/19/2025

We are so excited to collaborate with for a Friday night of aligning and unwinding!

Think about letting go of the stress you’ve been holding from the week/months/years with a yoga flow and taking everything a little deeper with hands on osteopathic attention and balancing helping you deeply unwind, relax and balance your body, mind and heart.

What a way to end the week. ✨✨

Sign up at event link in bio 🙌🏽🖤

Manual Therapy and Lactation Support for Tongue Tie and Breastfeeding Babies.🥰✨Wondering how to manage a tongue tie diag...
03/09/2025

Manual Therapy and Lactation Support for Tongue Tie and Breastfeeding Babies.🥰✨

Wondering how to manage a tongue tie diagnosis? We wrote a little something for parents and providers that will help you understand and navigate journey for new families.

We find so much value in a collaborative approach and so we co wrote this article with Nicole de Faymoreau of sun and moon lactation and Dr Yazdi of Castro Valley Paediatric Dentistry.

https://www.nourishosteo.com/blog/treatment-for-tongue-tie-near-me

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Bringing by popular demand…..A winter Sound Healing by Alberta Qamar is a massage therapist at Nourish and will be bring...
11/25/2024

Bringing by popular demand…..

A winter Sound Healing by

Alberta Qamar is a massage therapist at Nourish and will be bringing her sound medicine to Oakland on December 8th from 1-2:30pm for you to lay, stretch and be immersed in healing sounds that help transform and heal that which is not serving you.

For more information or to sign up, link for events in bio.

We look forward to seeing you there! ✨✨✨

This month we introduced a way to commit to deeply nourishing your self and staying health through the days, months and ...
11/13/2024

This month we introduced a way to commit to deeply nourishing your self and staying health through the days, months and years.

Nourish is a healing home where we bring your body back to alignment and optimal health, taking care of acute and chronic issues to which the list is endless.

Our package and membership offerings help you get settled in to your healing home. Every month you know you have these sign posts set to help you process the weeks that have been, with deep rest, rebalancing and realignment and detoxification.

This month our massage packages are listed at an additional 20% off. ✨✨✨

For more info send us a dm with Well Nourished and we’ll send you all the info you need and help you decide which offering is best for you and your family.

Stay Nourished.
🌿🌿

pain

October Self Care Special - 60 minute massage for $99 -Albany & Oakland Meet Alberta & Mei for the month of October and...
10/08/2024

October Self Care Special - 60 minute massage for $99
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Albany & Oakland

Meet Alberta & Mei for the month of October and relax, unwind and feel the effects of 60 minutes of massage on your sleep, your muscle tension and your stress.

What others are saying about massage @ Nourish

“My massage with Mei was fabulous, the best I’ve ever had. She was attentive to pressure and what I could tolerate, she found the tight spots and worked them in a way that felt almost magical in its multi layers approach of moving my body and hers.”

“OMG! Alberta is by far the greatest massage therapist I’ve had. I will be here weekly!“

Try for yourself all month long ! 🙌🏽

Mother Day Special Event - Mommy + Me Thai Massage Workshop. This event is for children ages 5 years and up. will guide...
04/27/2024

Mother Day Special Event - Mommy + Me Thai Massage Workshop. This event is for children ages 5 years and up. will guide you and your child through principles of touch and how to effectively apply Thai massage techniques to one another.

A precious way to connect and calm you and your child on this special day.

Sunday May 12th - 12pm -1:30pm

When can I bring my baby in for osteopathic care?Here at Nourish Osteo & Wellness, we will see your newborns from the da...
04/27/2024

When can I bring my baby in for osteopathic care?

Here at Nourish Osteo & Wellness, we will see your newborns from the day they are born. It is never too early or too late to check on their little body after the journey from womb to earthside.

If you or your little one are struggling following birth we invite you to be in touch and see how osteopathy can support the healing, alignment, nursing or feeding, digestion, sleep and general disposition of you or your little one.

Our practitioner use their hands to examine and gently treat the body so it can return to optimal alignment and function. Helping your little one settle earthside.

Address

1225 Solano Avenue
Oakland, CA
94706

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 9am - 4:30pm
Saturday 9am - 1pm

Telephone

+15103979457

Website

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