Charis Khoury, MFT - Psychotherapy for Inner Freedom

07/18/2023

05/09/2023

I found this very helpful. If you struggle with climate anxiety/grief or really any of the most difficult human experiences, existential or otherwise. It’s long but worth multiple listens/contemplations, esp the first hour+ 💔❤️‍🩹💙🌎💚🙏✨

How can Non-Duality inform our way of meeting this Climate Crisis?How can we root ourselves in the peace of our true nature without avoiding the heartache of...

03/04/2023

Parenting experts and authors Jenn Granneman and Andre Sólo share why highly sensitive kids are some of the most empathetic people, and highest achievers.

07/16/2020

A little therapy humor, during the pandemic.
How Are You Feeling Today!?

05/03/2020

Well articulated discussion of the new feelings and states we might be having at this time- helpful to identify what we’re feeling! Wishing wellness to all ✨

Social distancing. Flatten the curve. Shelter at home. Three months ago, we had never even heard of these terms. Now, they’ve become defining features of our lives. We’ve embraced this vocabulary as a means of understanding this surreal period we’re living through. In our fight against a micro...

01/16/2020

A much needed perspective in our modern work/productivity/$-addicted culture

The brain does some of its best work when we take a break.

02/20/2019

Wise considerations for anyone who is struggling with depression or anxiety.

9. Opt out, say "no," and make rebellious lifestyle choices.

11/26/2018

Therapy can help this process