The Working Body

The Working Body Oakland's Hub for Brain|Body Fitness. Classes, Personal Training, Pilates, Yoga, Bodywork, Wellness,

Hi Working Body Friends and Family. This is Viyada, I was the membership, marketing, and programming person at the WB fo...
09/30/2020

Hi Working Body Friends and Family. This is Viyada, I was the membership, marketing, and programming person at the WB for nearly 3 years. I might have greeted you, discussed any goals you wanted to attain, or taken an occasional class with you.

I recently went to the studio to pick up an item that I had left behind. I was so shocked to see the dismantling and packing of equipment and supplies. This really broke my heart to see that this beautiful space won't be filled with kind faces working towards the betterment of their minds and bodies. I witnessed the owners and all the dedicated trainers, teachers and practitioners working hard with you for you.

Our lives are forever changed because of the pandemic and things continue to remain uncertain. I LOVED working here and while I'm sad to no longer be there, I'm even more sad for those who are displaced in their business endeavors and dreams.

It's not easy to ask for help. Believe me when I say that both Don and Joerg have invested personally and MONETARILY and they need help. I know that times are hard but please donate what you can.

http://ow.ly/KQFq50BF1hU

We thought you might be interested in a Go Fund Me campaign that three of our senior trainers, Marisa Pugliano, Bambi Ng...
09/27/2020

We thought you might be interested in a Go Fund Me campaign that three of our senior trainers, Marisa Pugliano, Bambi Nguyen, and Leonore Deaton, have created to directly support its founders, Don Lawson and Joerg Chabowski.

The financial crisis brought about by the COVID-19 pandemic and the forced closure of The Working Body has been challenging on everyone in our community. Don and Joerg have been especially affected due to the fact that they were still paying off loans they needed to build out the beautiful space that was our most recent home.

If you enjoyed your time at The Working Body; were helped by one of our many elite trainers, practitioners, and teachers; and/or you simply were inspired by Don and Joerg's vision and hard work; we hope that you will take a look at the Go Fund Me campaign and make a donation.

On March 17th of this year, The Working Body, a unique and vibrant fitne… Bambi Nguyen needs your support for Please help Don and Joerg out of Crippling Debt

Help The Working Body!!
09/22/2020

Help The Working Body!!

Please help Don and Joerg out of Crippling Debt Help The Working Body - Please Donate Dear Friend, On behalf of everyone at The Working Body, we hope this message finds you well. We thought you migh

Traction during SIP is a must! Join us this Saturday for Chair Yoga with a focus on TRACTION with Shannon Knorr. This 90...
08/13/2020

Traction during SIP is a must! Join us this Saturday for Chair Yoga with a focus on TRACTION with Shannon Knorr. This 90 minute special class will decompress and make you say ahhh....

Sliding Scale: $7-$49 AND you will get a video. So even if you can't make it, you'll get a video to do at your leisure.

https://www.facebook.com/events/2745217335755750/

07/16/2020

Join Shannon Knorr (Embody Pilates & Yoga Studio) for this special workshop on Sunday, July 19th from 10-11:30am. The pathway of the Psoas♥️♥️♥️ “In this 90 min virtual workshop, we will explore and discover the pathway of one of our most deepest postural muscles. The Iliopsoas muscle group. We will look and explore exercises, breathing techniques and more, feeling the relationship between this deep hip flexor muscle relating to our head and neck.

Sliding Scale - $7 - $40 AND you get the video to watch!
Can't make it? You'll still get a video to watch at your leisure.

https://www.facebook.com/events/289519155736605/

20 Year Anniversary and Summer Update ♥️♥️♥️
07/14/2020

20 Year Anniversary and Summer Update ♥️♥️♥️

Pilates Mat & Roller by Karen Moore is truly a delicious way to release tension in your body AND strengthen. Karen teach...
06/18/2020

Pilates Mat & Roller by Karen Moore is truly a delicious way to release tension in your body AND strengthen. Karen teaches again tomorrow (Friday) at Noon-1pm and Saturday (11-Noon) and Sunday (11:30-12:30pm). Your body will thank you!

20 years ago today, The Working Body opened its doors. Thank you all for being a part of our WB community.How long have ...
06/12/2020

20 years ago today, The Working Body opened its doors. Thank you all for being a part of our WB community.

How long have you been with The Working Body? Would love your comments.

PAIN FREE AND ABLE TO HANDLE EVERY DAY LIFE.  Yes, please!Join our Joint Mobility class every Tuesday at 6:30pm with Mol...
06/02/2020

PAIN FREE AND ABLE TO HANDLE EVERY DAY LIFE. Yes, please!
Join our Joint Mobility class every Tuesday at 6:30pm with Molly Pearson.

After Molly nearly shattered her pelvis while training for a 600 mile horse race across Mongolia, she trained extensively with experts who got her back into fighting shape in a matter of weeks. She brings to you the same tools and techniques she used to get her body pain free, functional, and able to handle every day life (including hours on Zoom).

WorkingBody.Net to register.

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Address

399 Grand Avenue
Oakland, CA
94610

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 5:30pm
Saturday 9am - 12pm
Sunday 8:30am - 12pm

Telephone

+15102868100

Alerts

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