SOL Physical Therapy

SOL Physical Therapy For more than two decades, SOL Physical Therapy + Performance has been recognized as the preeminent p

We created SOL Physical Therapy and Performance Training to enable our clients’ optimal success in achieving their goals. We will take you to the next level with great, friendly doctors of physical therapy, coaches and trainers working together to get you fit and performing well in life and sport. Whether you are new to fitness or physically fit, we provide functional training in fun, challenging always changing workouts. We offer state-of-the-art functional training with TRX® Suspension Training, Rip Training, Kettlebells, free weights, and barbell weight lifting for your real-life fitness needs.

What does a day in the life of a physical therapist look like?At SOL, every day brings new patients, new challenges, and...
03/19/2026

What does a day in the life of a physical therapist look like?

At SOL, every day brings new patients, new challenges, and new opportunities to grow. Our therapists work with people of all ages and abilities, helping them move better and get back to what they love.
With support for continuing education and professional development, you’re able to build your skills while building a meaningful career.

It’s more than a routine. It’s a career that keeps you moving forward.

We’re excited to announce that Personal Training is now available at our Livermore clinic! Meet our trainer, Emma, who w...
03/19/2026

We’re excited to announce that Personal Training is now available at our Livermore clinic!

Meet our trainer, Emma, who will be helping clients build strength, improve mobility, and move with confidence. Whether you’re an athlete looking to improve performance or someone wanting to stay strong and injury-free, Emma is here to help guide the process.

Message us to get started!

🍀 We're feeling extra lucky this St. Patrick's Day! 🍀Helping you get back to doing what you love is what we love most. H...
03/17/2026

🍀 We're feeling extra lucky this St. Patrick's Day! 🍀

Helping you get back to doing what you love is what we love most. Here's to health, happiness, and a little Irish luck!

We’re hiring a Clinic Director at SOL in Montclair, CA! 🎉Ready to take the next step into clinic leadership? We will pro...
03/14/2026

We’re hiring a Clinic Director at SOL in Montclair, CA! 🎉

Ready to take the next step into clinic leadership? We will provide the training and support you need to succeed. Join a growing, clinician-led environment where you can make a meaningful impact while growing into your new role.

Work with us in Montclair and enjoy a supportive community, convenient location, and the flexibility to balance your career with the life you love.

Ready to take the next step? Apply today to join SOL!

https://bit.ly/421C8m4

Sleep does more than help you feel rested. It helps your body heal. 🌙💤If you’re dealing with pain, stiffness, or injury,...
03/13/2026

Sleep does more than help you feel rested. It helps your body heal. 🌙💤

If you’re dealing with pain, stiffness, or injury, poor sleep can slow recovery and make symptoms feel worse. This World Sleep Day, remember that better movement and better sleep go hand in hand.

Book your visit: https://bit.ly/4nKID4s

Your first physical therapy visit is easier than you think!Here’s a quick heads up on what to bring so your appointment ...
03/10/2026

Your first physical therapy visit is easier than you think!

Here’s a quick heads up on what to bring so your appointment goes smoothly and you can focus on what matters most, feeling better. Pro tip: Have your insurance card ready when you call to schedule so we can verify your benefits ahead of time.

We can’t wait to help you move better!

Book your visit: https://bit.ly/4nKID4s

A belated Happy International Women’s Day to all the incredible women that make up the SOL family.Thank you for the pass...
03/10/2026

A belated Happy International Women’s Day to all the incredible women that make up the SOL family.
Thank you for the passion, leadership, and care you bring to our team and community every day!

SOL is hiring a Physical Therapist at our Piedmont, CA location! At SOL, clinicians lead the way, and people always come...
03/07/2026

SOL is hiring a Physical Therapist at our Piedmont, CA location!

At SOL, clinicians lead the way, and people always come first. We believe great care happens when PTs are trusted, supported, and aligned around shared values.

We welcome both new graduates and experienced clinicians to apply and grow their careers while enjoying Piedmont, a welcoming community with beautiful residential neighborhoods, a family-friendly atmosphere, and parks perfect for outdoor activities, all just minutes from Oakland and San Francisco.

Apply today and join our team: https://lifeatalliance.com/partner/sol-physical-therapy/

If pain has been hanging around for weeks or months, it usually needs more than rest.Your body adapts, and sometimes it ...
03/05/2026

If pain has been hanging around for weeks or months, it usually needs more than rest.

Your body adapts, and sometimes it adapts to the problem instead of resolving it.

Guided movement, strength, and the right progression can help address the root cause instead of just managing symptoms.

You don’t have to wait until it gets worse to start feeling better. Book a visit with us today: https://bit.ly/4nKID4s

March is Brain Injury Awareness Month 🧠After a concussion or other brain injury, symptoms don’t just affect thinking. Th...
03/03/2026

March is Brain Injury Awareness Month 🧠

After a concussion or other brain injury, symptoms don’t just affect thinking. They can impact balance, walking, coordination, and how safe movement feels.

Physical therapy can help retrain the body and brain to work together again through guided, gradual movement and balance work.

Recovery looks different for everyone, but support and the right approach can make a meaningful difference.

Ready to step into a leadership role as a Physical Therapist? 🌟SOL Physical Therapy is hiring a Clinic Director at our M...
02/27/2026

Ready to step into a leadership role as a Physical Therapist? 🌟

SOL Physical Therapy is hiring a Clinic Director at our Montclair clinic. We’ll train a motivated PT who’s ready to take the next step in their career.

Our work is guided by four core values that shape everything we do: Put People First, Lead with Integrity, Treat with Compassion, and Build Lasting Relationships.

If you’re ready to grow into a leadership role while making a real impact, this is your opportunity. Apply today: https://bit.ly/421C8m4

Know any recent PT or PTA grads? This is the perfect opportunity for them to launch their career!At SOL, recent graduate...
02/26/2026

Know any recent PT or PTA grads? This is the perfect opportunity for them to launch their career!

At SOL, recent graduates get a 16-week mentorship program with 1-on-1 guidance, access to online learning and resources, exposure to different career pathways, and unlimited continuing education to specialize in the areas that excite them most.

Help a new grad start strong and grow in their career. Tag someone who should see this or click the link to apply today!

https://bit.ly/421C8m4

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Oakland, CA
94610

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