SOL Physical Therapy

SOL Physical Therapy For more than two decades, SOL Physical Therapy + Performance has been recognized as the preeminent p

We created SOL Physical Therapy and Performance Training to enable our clients’ optimal success in achieving their goals. We will take you to the next level with great, friendly doctors of physical therapy, coaches and trainers working together to get you fit and performing well in life and sport. Whether you are new to fitness or physically fit, we provide functional training in fun, challenging always changing workouts. We offer state-of-the-art functional training with TRX® Suspension Training, Rip Training, Kettlebells, free weights, and barbell weight lifting for your real-life fitness needs.

Physical Therapy Tip: Holiday sweaters decrease pain by at least 10%. Okay… maybe not. But they definitely boost morale....
12/06/2025

Physical Therapy Tip: Holiday sweaters decrease pain by at least 10%. Okay… maybe not. But they definitely boost morale. Happy Holiday Sweater Day from our SOL Performance Team!

Cold weather can be tough on your joints, but with the right habits, you can stay comfortable and mobile all season long...
12/04/2025

Cold weather can be tough on your joints, but with the right habits, you can stay comfortable and mobile all season long.

Here are a few simple tips to protect your joint health this winter:

- Keep Warm
- Move Often
- Stay Hydrated

Your joints will thank you for the extra care.

Exciting news — our Performance+ program is growing!We’re now offering 1:1 personal training at our Dublin and Concord l...
12/04/2025

Exciting news — our Performance+ program is growing!
We’re now offering 1:1 personal training at our Dublin and Concord locations.

Whether you’re looking to get stronger, move better, or stay consistent after PT, our Performance+ trainers are here to support your goals.

Email us for more info solpersonaltraining@solpt.com

Don’t let the holiday rush or chilly weather slow you down. As the year winds down, it’s the perfect time to focus on YO...
12/02/2025

Don’t let the holiday rush or chilly weather slow you down. As the year winds down, it’s the perfect time to focus on YOU. Keep moving, feeling your best, and finish the year strong.

Book your appointment with us this December and step into the new year feeling your best: https://solpt.com/brand/sol-pt/appointment-request/

Happy Thanksgiving from all of us at SOL Physical Therapy! We are grateful for our amazing community and the opportunity...
11/27/2025

Happy Thanksgiving from all of us at SOL Physical Therapy! We are grateful for our amazing community and the opportunity to help you on your wellness journey. Just a reminder, we'll be open this Friday to assist you with all your physical therapy needs. Enjoy your holiday and see you soon!

Time for another patient success story! Check out Rob's story. From knee replacement surgery to exploring Europe, we're...
11/26/2025

Time for another patient success story! Check out Rob's story. From knee replacement surgery to exploring Europe, we're so proud of his journey and dedication to recovery. Way to go, Rob! Shout out to our amazing Walnut Creek team who helped Rob reach his goals.

We are seeking Physical Therapists! Join the best PT team in the Bay Area! 🏃‍♂️💪 If you're passionate about helping othe...
11/24/2025

We are seeking Physical Therapists! Join the best PT team in the Bay Area! 🏃‍♂️💪 If you're passionate about helping others recover and thrive, we want to hear from you! Work in a supportive environment with a dynamic team and enhance your career while making a difference.

Apply today and take the next step in your professional journey: https://bit.ly/421C8m4

Big shout out to one of our personal trainers, Lucas, on securing 2nd place at the 30th edition U.S. Open, one of the na...
11/21/2025

Big shout out to one of our personal trainers, Lucas, on securing 2nd place at the 30th edition U.S. Open, one of the nation’s longest-running and most respected Brazilian Jiu-Jitsu tournaments! Way to go Lucas!

Welcome to the team, Jared!We’re excited to have Dr. Jared join our Blackhawk clinic!Jared earned both his undergraduate...
11/18/2025

Welcome to the team, Jared!

We’re excited to have Dr. Jared join our Blackhawk clinic!

Jared earned both his undergraduate and Doctor of Physical Therapy degrees from Boston University. He’s passionate about helping patients with orthopedic and neurological conditions, and his goal is simple — to have every patient leave feeling better than when they first came in.

Outside the clinic, you can find Jared reading novels, running, doing calisthenics, or playing guitar.

Help us give Jared a warm welcome in the comments!

Another incredible team member our leadership team is thankful for this Thanksgiving is Sean. Starting as a technician a...
11/11/2025

Another incredible team member our leadership team is thankful for this Thanksgiving is Sean. Starting as a technician and now leading the Walnut Creek clinic as Clinic Director, Sean is an example of growth, dedication, and genuine care. His thoughtful leadership shines through in both patient experiences and team morale, and his commitment to mentoring students reflects his passion for helping others succeed. We’re so grateful for all you do, Sean!

🎃HALLOWEEN CONTEST RESULTS ARE IN!🎃A huge thank you to everyone who voted and joined in on the fun — we loved seeing all...
11/11/2025

🎃HALLOWEEN CONTEST RESULTS ARE IN!🎃

A huge thank you to everyone who voted and joined in on the fun — we loved seeing all the creativity across our clinics!

🥇 Tied for 1st place:
Dublin – FX’s The Bear
Performance – Minions

🥉 3rd place:
Livermore – Toy Story

Congrats to the Dublin and Performance Teams for taking home the crown!

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Oakland, CA
94610

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