Hill Health Medical Group

Hill Health Medical Group Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hill Health Medical Group, Family medicine practice, 3300 Webster Street, Suite 1000, Oakland, CA.

Hill Health on top of Oakland's "Pill Hill" neighborhood offers comprehensive family medical care, prompt appointments, personal attention and a teamwork approach to healthcare.

Happy  ! ๐Ÿ™Œ Weโ€™re giving a huge shoutout to our incredible team who goes above and beyond to support our members every da...
10/09/2024

Happy ! ๐Ÿ™Œ Weโ€™re giving a huge shoutout to our incredible team who goes above and beyond to support our members every day. Your dedication, compassion, and hard work ensure that each interaction is filled with care. ๐Ÿ’™ Thank you for making a difference!

๐Ÿ‡บ๐Ÿ‡ธ Happy 4th of July from Hill Physicians! As we celebrate this day of independence and freedom, we wish you and your lo...
07/04/2024

๐Ÿ‡บ๐Ÿ‡ธ Happy 4th of July from Hill Physicians!

As we celebrate this day of independence and freedom, we wish you and your loved ones a safe and joyful holiday. Remember to stay healthy, hydrated, and enjoy the festivities responsibly. Hereโ€™s to the spirit of unity and the pursuit of wellness for all!

This Nurses Week, we're honoring the dedicated nurses who provide care through every stage of life, illuminating the liv...
05/07/2024

This Nurses Week, we're honoring the dedicated nurses who provide care through every stage of life, illuminating the lives of patients and families. Join us in celebrating their invaluable contributions to healthcare.

Let's take a moment to appreciate the doctors and care team members who go above and beyond to provide exceptional care....
05/03/2024

Let's take a moment to appreciate the doctors and care team members who go above and beyond to provide exceptional care. Your feedback and recognition mean the world to them! Your words can make a difference and help others choose their healthcare provider. Spread gratitude, spread appreciation!

Today, we celebrate the incredible women who shape the future of healthcare! From doctors, nurses, and researchers to te...
03/08/2024

Today, we celebrate the incredible women who shape the future of healthcare! From doctors, nurses, and researchers to technicians and support staff, women are leading the charge in innovation and patient care.

January is National Blood Donor Month! Give the gift of life and donate blood to help those in need. Find a local blood ...
01/06/2024

January is National Blood Donor Month! Give the gift of life and donate blood to help those in need. Find a local blood drive near you. ๐Ÿฉธ

Embrace the power of movement with Dr. Jennifer Chen's tips for a more active day! Discover how taking a lunchtime strol...
12/09/2023

Embrace the power of movement with Dr. Jennifer Chen's tips for a more active day! Discover how taking a lunchtime stroll can boost your well-being and creativity. ๐Ÿ“ฑ๐Ÿšซ Step away from the screen, step into a healthier routine. Are you ready to prioritize your health today?

Learn more: https://www.hillphysicians.com/news-press/nourishing-your-way-back-to-health-to-eat-when-youre-sickEver wond...
12/06/2023

Learn more: https://www.hillphysicians.com/news-press/nourishing-your-way-back-to-health-to-eat-when-youre-sick

Ever wondered the best foods to eat when you're sick? Our latest article on our blog "The Buzz" has all the info you need on what to eat when you're sick. ๐Ÿฒ๐ŸŽ Learn about the importance of hydration, the best foods to eat for recovery, and how to get enough rest. Read more on our blog!

Additional tips include gargling with salt water, using a humidifier, elevating your head, and taking over-the-counter medications.

Familiarize yourself with these 5 critical risk factors for lung cancer. Knowledge is power when it comes to protecting ...
11/16/2023

Familiarize yourself with these 5 critical risk factors for lung cancer. Knowledge is power when it comes to protecting your lungs. ๐Ÿซ

November not only brings falling leaves but also a vital focus on a global health concern - National Diabetes Month. ๐Ÿ D...
11/15/2023

November not only brings falling leaves but also a vital focus on a global health concern - National Diabetes Month. ๐Ÿ Diabetes, often called the silent epidemic, affects millions worldwide. Did you know that in 2022, the US alone had 37.3 million people with diabetes? ๐Ÿ˜ฎ Let's raise awareness and understand all the types. Read more on our blog "The Buzz"

https://www.hillphysicians.com/news-press/raising-awareness-national-diabetes-month

Improve your balance and stability with these simple exercises! Balance is important for everyday activities like walkin...
11/09/2023

Improve your balance and stability with these simple exercises! Balance is important for everyday activities like walking, climbing stairs, and picking up things. It can also help prevent falls, which are a common cause of injury in older adults. (good for all ages)

These exercises are easy to do at home and can be modified to fit your fitness level. Start with 1-2 sets of 10-15 repetitions of each exercise. As you get stronger and more comfortable, you can increase the number of sets and repetitions, and add more challenging variations.

Feeling tired all the time? There are many natural ways to boost your energy levels and improve your overall well-being....
11/08/2023

Feeling tired all the time? There are many natural ways to boost your energy levels and improve your overall well-being.

Start by eating a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein. These foods provide your body with the nutrients it needs to function properly and produce energy.

Next, make sure you're getting enough sleep. Most adults need around 7-8 hours of sleep per night. When you're well-rested, you have more energy throughout the day.

Exercise is another great way to boost your energy levels. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

Finally, be sure to manage stress effectively. Stress can lead to fatigue, so it's important to find healthy ways to cope with it, such as exercise, meditation, or yoga.

Following these tips can help you to boost your energy levels naturally and improve your overall health and well-being.

Address

3300 Webster Street, Suite 1000
Oakland, CA
94609

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm
Saturday 9am - 12pm

Telephone

+15102714400

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