Jenny Knowles-Gilpin Healing & Hypnotherapy

02/23/2024

08/19/2023

If you know, you know.

10/24/2019

Amen!

10/05/2019

Focus on what you DO want! This sounds yummy!

09/10/2019

We all need help and to help. Our culture offers isolation and too few solutions and support for the ups and downs of life. You are not alone!

It takes a village. We aren't meant to do it alone.

08/16/2019

What I love about the work I do is that I get to show my clients that they are not their past experiences, their bodies or their intellect. We are so much more!I show them how they have been manipulated and programmed, and what they can do to take it back their sovereignty. Here is a simple way to get back in control!

The candy-colored interface on your phone triggers your brain into using it more. Use grayscale mode to make the junk less appealing.

07/27/2019

Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.

07/20/2019

A new study provides compelling evidence that different forms of meditation can change the brain in measurable ways.