Dana Cole, LMFT - Imago Therapy

Dana Cole, LMFT - Imago Therapy Dana Cole is a Licensed Marriage and Family Therapist specializing in Imago Relationship Therapy. There is no blame, shame or criticism.

I am an experienced relationship specialist working and licensed for 30+ years. I work out of Montclair (Oakland), California, and teach couples how to create the safety and understanding each of us craves. I have been extensively trained in Imago Relationship Therapy with additional year-long trainings in both Sensorimotor Psychotherapy, and Hakomi Therapy, experientially based therapies that use mindfulness and carefully listening to the body as part of the work. I have been trained to do EMDR - a treatment approach which has been empirically validated in over 24 randomized studies of trauma victims. I have seen my work progress and evolve substantially over the 20+ years of working with Imago Therapy, and more recently the somatically based trainings. Individual and couples therapy is very different work. I believe that just like with a plumber or electrician if you get a true "journeywoman" the work gets done faster and with more precision. I can teach you how to create the safety and the tolerance for two points of view that is essential but often missing. I know what how to create a relationship that works. The skills are easy, but counter- intuitive. It is "learning how to fish" starting in my office. With me, you learn how to have the relationship you want, then you take those skills home. You don't have to be married or straight to work on relationship problems, any relationship can be enhanced and enriched by using the tools Imago provides, all described in the best selling book "Getting the Love You Want" book and the more recent, concise, and useful "Getting the Love You Want Workbook."

People tend to think that age brings wisdom – but that’s not always true. Even more mature people still go through the s...
02/15/2024

People tend to think that age brings wisdom – but that’s not always true. Even more mature people still go through the same Imago relationship stages. But you have the added weight of – likely – thinking you know what you’re doing. Which can be good and bad. https://bit.ly/3wfLNYL

A New Year means a new start – let it breathe new life into your relationship by using the moment to set intentions for ...
02/01/2024

A New Year means a new start – let it breathe new life into your relationship by using the moment to set intentions for things your would like to change or continue in 2024. https://bit.ly/49g73eT

Discover how New Year’s resolutions can be a way for you and your partner to set intentions in your relationship.

Once a newborn enters your life, it can be hard to remember your relationship at all – but making the effort to nurture ...
12/05/2023

Once a newborn enters your life, it can be hard to remember your relationship at all – but making the effort to nurture your connection pays off! https://bit.ly/49C6HQM

The idea of being “completed” by your partner and two becoming one has been popularized in our culture – but it takes tw...
11/16/2023

The idea of being “completed” by your partner and two becoming one has been popularized in our culture – but it takes two complete individuals to make a healthy relationship. https://bit.ly/3FjsYFj

Improve your relationship by opening the communication door with your partner. https://bit.ly/48rpxcW
10/11/2023

Improve your relationship by opening the communication door with your partner.
https://bit.ly/48rpxcW

Learn how to embrace quality time with your partner and create moments that matter from an Imago couples counselor.

Are you planning to travel with your partner this summer? Learn how to avoid the vacation blues together! https://bit.ly...
07/12/2022

Are you planning to travel with your partner this summer? Learn how to avoid the vacation blues together!
https://bit.ly/3y502y4

Do you feel like your relationship has fallen into a dusty rut? A few simple steps can help you restore joy and feel con...
04/11/2022

Do you feel like your relationship has fallen into a dusty rut? A few simple steps can help you restore joy and feel connected again!

https://bit.ly/3Jj0X08

Sometimes our partners do things that baffle and frustrate us… but if we really examine their intentions, we can see the...
03/17/2022

Sometimes our partners do things that baffle and frustrate us… but if we really examine their intentions, we can see they were done out of love. Here’s how you can SEE that love… even when it doesn’t feel like it.

https://bit.ly/3sHC891

How do you stop a negative spiral in your relationship? Try one of these techniques to break the cycle and cultivate lov...
02/25/2022

How do you stop a negative spiral in your relationship? Try one of these techniques to break the cycle and cultivate love again.

https://bit.ly/3BOCOMz

Nobody’s perfect, but most of us want happy relationships — so let’s normalize meaningful apologies! Read the post this ...
01/13/2022

Nobody’s perfect, but most of us want happy relationships — so let’s normalize meaningful apologies! Read the post this month to learn how.
https://j.mp/339LcJE

You want something from your partner that you’re just not getting… but you don’t know how to talk to them about it. We’v...
12/16/2021

You want something from your partner that you’re just not getting… but you don’t know how to talk to them about it. We’ve all been there -- but you don’t have to LIVE there. https://j.mp/3DXAG4S

Learn how to construct effective requests of your partner to get what you want and need in your relationship using Imago therapy techniques.

Address

2220 Mountain Boulevard, Ste 240
Oakland, CA
94611

Opening Hours

Tuesday 8am - 9pm
Thursday 8am - 9pm

Telephone

+15107010846

Alerts

Be the first to know and let us send you an email when Dana Cole, LMFT - Imago Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dana Cole, LMFT - Imago Therapy:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram