Holistic Rhythms Wellness & Sleep Center

Holistic Rhythms Wellness & Sleep Center Sleep testing & holistic wellness services for clients in Garrett County and surrounding areas!

๐ŸŒทIf your symptoms feel more noticeable this spring, donโ€™t ignore the pattern.Sleep apnea is often mild before it becomes...
03/03/2026

๐ŸŒทIf your symptoms feel more noticeable this spring, donโ€™t ignore the pattern.

Sleep apnea is often mild before it becomes moderate โ€” and early evaluation makes a difference!

Call us today to talk about how we can help!
301-334-8600

At Holistic Rhythms Wellness & Sleep Center we look at the whole picture โ€” airway, nervous system, lifestyle, and long-t...
02/17/2026

At Holistic Rhythms Wellness & Sleep Center we look at the whole picture โ€” airway, nervous system, lifestyle, and long-term wellness.

Call us today to see how we can help you! 301-334-8600

๐ŸŒฟ Our bodies thrive on rhythm ๐ŸŒฟsleep, nourishment, movement and rest.
02/14/2026

๐ŸŒฟ Our bodies thrive on rhythm ๐ŸŒฟ

sleep, nourishment, movement and rest.

01/26/2026

We will be closed today, 1/26/26! Stay warm and safe!

Stopping sooner??? Even in January if you mention this post we will honor the discount!
01/22/2026

Stopping sooner??? Even in January if you mention this post we will honor the discount!

01/15/2026

โ„๏ธ Top Herbs for Winter Wellness โ„๏ธ
Winter is the season of cozy mugs, immune support, and keeping our energy strong. Here are our favorite herbs to keep you well all season:

๐ŸŒฟ Elderberry โ€“ immune defense
๐ŸŒฟ Echinacea โ€“ early cold support
๐ŸŒฟ Ginger โ€“ warming + digestion
๐ŸŒฟ Astragalus โ€“ long-term resilience
๐ŸŒฟ Mullein โ€“ lung & respiratory support
๐ŸŒฟ Cinnamon โ€“ warming circulation
๐ŸŒฟ Rose Hips โ€“ vitamin C boost
๐ŸŒฟ Pine Needles โ€“ respiratory aid
๐ŸŒฟ Holy Basil โ€“ stress relief
๐ŸŒฟ Chamomile โ€“ calm & sleep

Stop in this week to explore these herbs and more at Herbal Earth Apothecary. Weโ€™re stocked, cozy, and here to support your winter wellness journey. ๐Ÿ’š

๐Ÿ“ 253 Maple Street, Friendsville MD
โœจ Open Thursday 9-4, Friday 10โ€“4, Saturday 10โ€“2

Which herb is your winter go-to?

01/15/2026

๐ŸŒฟ Post-Holiday Sugar Obsession? Letโ€™s Reset!

If the holiday treats took over your life (same ๐Ÿ˜…)โ€ฆ Gymnema might be your new best friend.

Gymnema sylvestre is known as the โ€œSugar Destroyerโ€ because it can temporarily block sweet taste receptors โ€” making sugary snacks way less tempting.
Perfect for getting back on track after weeks of cookies, cocoa, and โ€œjust one more piece.โ€

โœจ Why we love it:
โ€ข Helps reduce sugar cravings
โ€ข Supports balanced blood glucose
โ€ข Helps curb that afternoon โ€œsweet huntโ€
โ€ข Great after the holiday sugar rollercoaster ๐ŸŽข

Stop by Herbal Earth Apothecary to learn more or grab a bottle to help support your metabolic health! ๐ŸŒฟ

๐Ÿ“ 253 Maple Street, Friendsville MD
๐Ÿ•’ Hours This Weekend:
โ€ข Thursday 10โ€“4
โ€ข Friday 10โ€“4
โ€ข Saturday 10โ€“2

๐ŸŽ„โœจ Give the Gift of Holistic Wellness This Season! โœจ๐ŸŽ„Looking for a meaningful gift that nurtures mind, body, and spirit?...
12/02/2025

๐ŸŽ„โœจ Give the Gift of Holistic Wellness This Season! โœจ๐ŸŽ„

Looking for a meaningful gift that nurtures mind, body, and spirit?
Our Holistic Rhythms Wellness & Sleep Center Gift Certificates are now available!

They can be used for:
๐ŸŒฟ Holistic wellness visits
๐Ÿ’Š High-quality supplements
๐Ÿง˜โ€โ™€๏ธ Herbal + wellness products

A thoughtful, heartfelt gift for anyone who could use a little extra support, nourishment, and restoration during the holidays.

Stop by to pick one up and share the gift of deeper wellness and true holistic care. ๐Ÿ’š

We keep some supplements in our Oakland office as well!
09/18/2025

We keep some supplements in our Oakland office as well!

09/12/2025
07/16/2025
06/21/2025

Meet the team!!! ๐Ÿ‘‹

We'd like to take a moment to introduce ourselves as our page has grown significantly over the past few months.

Owner and entrepreneur, Anthony Brodak, was brought up right here at Brodak's Banquet Hall! With his father; George Brodak, building the establishment from the ground up, it was easy for Anthony to take the reins when it was his time.
Over the past 5 years, Anthony has poured blood, sweat, and tears into the hall with a modern day vision and a passion to make it the perfect space for any event.
With the building sitting vacant for over 20 years, Anthony had his work cutout for him, but has made an impressive transformation with a lot still in the works!
Anthony takes on the everyday role of maintaining the premises, all maintenance, repairs, upgrades, and on our event nights, you'll find him behind the bar providing topnotch service!

Susanna Brodak is the main contact and voice behind the business. If you are calling or messaging regarding renting our space, she'll have all your answers and can help you through the process.
With being born and raised right here in Garrett County, she can point you in the right direction for the very best vendors and help with making your event as seamless as possible.
Susanna offers private walkthroughs of our space and has full knowledge of the ends and out of the space. You'll also find her behind the bar during events!

And, we couldn't leave out the two most important members of the team, Ivan and Jade!
With full knowledge of the business, these two have grown up watching their parents work hard to build the business! They have had a front row seat with every project from start to finish. They too are hard workers and aren't afraid to get their hands dirty. โ˜บ๏ธ

Address

13145 Garrett Highway
Oakland, MD
21550

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

(301) 334-8600

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