01/03/2017
BOLLYWOOD MOVEMENT AND EXPRESSION -- a workshop at Anasa Yoga, Oakland
http://www.anasaoakland.com/events-workshops
Saturday, March 18
6:00pm - 7:30pm
$20 Early Registration
$25 after Mar. 12
In this workshop, students will experience a unique combination of Bollywood dance choreography and hatha yoga – both which have roots in India. The Bollywood dance component consists of a combination of regional folk dance styles, such as Garba (Gujarat region) and Bhangra (Punjab region). The choreography is also heavily influenced by Latin, Arabic, West African and hip-hop styles of dance. The dancing encourages self-expression, light-heartedness and grace while the yoga allows the body to remain supple and relaxed.
Please join Bhavana as she shares a very joyous aspect of Indian culture with you! This workshop will be a very fun way to exercise….and laugh a lot!
Green Certified yoga studio in the Laurel District of Oakland for beginning and experienced yogis. We welcome diversity and offer daily classes, special events, workshops, teacher training, and rental space promoting community, health, and wellness.