Core Wellness Functional Medicine

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United States
Oakland, CA
Core Wellness Functional Medicine

GUT HEALTH, ANXIETY, DEPRESSION, & ENERGY SOLUTIONS THAT WORK Are you feeling stressed, anxious, tired, depressed and unhealthy?

We help you get to the root cause of your symptoms through specific testing to guide you to become more resilient, happier, and healthier. Hi, I’m Dr. Carolyn Finnegan and I know what you’re going through. I’ve experienced my own array of symptoms from feeling exhaustion that interrupted my daily life, food intolerances and IBS, difficulty sleeping, and anxiety. Since turning my health around, I have dedicated myself to helping people like you! We get to the root cause of your symptoms so you can regain your energy and get back to being your best self.

11/18/2025

The holidays don’t have to mean blood sugar crashes, stress, or food overwhelm. I created a Holiday Survival Guide + a full GF/DF Holiday Recipe Packet to help you stay nourished, energized, and grounded this season.
From balanced plates to zero-proof drinks—it's all inside.
Download the recipes here: https://mailchi.mp/core-wellnessgroup/holiday-survival-guide-recipe-packet-inside

11/04/2025

https://mailchi.mp/core-wellnessgroup/make-the-most-of-your-fsafsa-benefits-before-year-end Quick reminder from Core Wellness Functional Medicine: you can use your HSA/FSA for functional medicine visits, labs, and Fullscript supplement orders. Many FSAs reset at year-end—don’t leave benefits unused. Questions about what qualifies? We’re happy to help.
👉 Book a free consult: https://corewellnessfm.com/free-consult/

10/30/2025

https://mailchi.mp/core-wellnessgroup/why-age-35-might-be-the-new-age-to-talk-hormones-and-what-recent-research-shows If your mood, sleep, cycles or weight have shifted in your 30s, please hear this: you’re not imagining it. More than half of women your age are already experiencing perimenopause (UVA Health + Flo). And you deserve support — long before symptoms feel unmanageable. I help you understand what’s happening + how to advocate for the right care. Book a free Hormone Strategy Consultation: https://corewellnessfm.com/free-consult/

10/16/2025

https://mailchi.mp/core-wellnessgroup/the-5-non-negotiables-for-longevity-austin-takeaways

Want vetted products? I put my picks in one place:
➡️ https://us.fullscript.com/plans/cfinnegan-non-negotiable-longevity-supplement-basics

09/27/2025

https://mailchi.mp/core-wellnessgroup/free-cold-flu-protocol-what-to-do-at-the-first-sneeze What you’ll get:

Step-by-step supplement schedule (with dosages + timing)

Immune-boosting tips for everyday support

Natural cough & sinus remedies

Exactly what to use for prevention vs. active illness

Grab your copy here ➜ https://corewellnessfm.com/free-resources/cold-and-flu-protocol/

Share with a friend who always gets hit first every season 💛

09/25/2025

📩 Read the newsletter https://mailchi.mp/core-wellnessgroup/cholesterol-diabetes-heart-health-start-with-mitochondria
Feeling low energy, brain fog, wobbly blood sugar or rising cholesterol? Your cells’ power plants (mitochondria) might be the missing link. In this week’s newsletter I cover how mitochondrial health impacts cholesterol, diabetes & heart function, why post-viral fatigue happens (COVID can disrupt mitochondria), and how Urolithin A (MitoPure) supports mitophagy.

09/11/2025

https://mailchi.mp/core-wellnessgroup/seed-oils-simplified-what-to-swap-what-to-keep Seed oils: not all good or bad—context matters. Quality, heat, and dose drive their impact. In this week’s post I share easy swaps (EVOO/avocado for cooking, DIY dressing), how to rebalance omega-6:omega-3 with wild salmon & sardines, and when a practitioner-grade EPA/DHA helps.
🛒 Omega-3 I trust: https://us.fullscript.com/plans/cfinnegan-omega-3s

09/02/2025

https://mailchi.mp/core-wellnessgroup/im-attending-the-longevity-summit-sept-2427-austin I’m excited to attend the Vibrant Health Longevity Summit in Austin, TX on Sept 24–27. I’ll be learning from leaders like Peter Attia, Andrew Huberman, Gabrielle Lyon, and Kara Fitzgerald—and bringing back the most practical, evidence-based insights for your care: metabolism, brain health, hormones, sleep, and more.
Follow along for updates and a post-summit recap from Core Wellness Functional Medicine. 💙

Address

600 Grand Avenue , Suite 301
Oakland, CA
94610

Telephone

+15102243436

Website

https://www.core-wellnessfm.com/

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