Angela Luna Therapy & Coaching

10/21/2025

Hello friends,

After getting inquiries from around 60 people (on Reddit) on art therapy as a career path, I decided to host a free Q&A focusing on how to pursue a career in Expressive Arts Therapy.

It is a one-hour call where I will share my path and different options in the field, followed by a Q&A session.

If you or someone you know is interested, you can sign up here.

Here is the link: https://angelalunatherapy1.newzenler.com/live-webinar/learn-about-expressive-art-therapy-as-a-profession/register

10/21/2025

Healing doesn’t always look like talking. Sometimes it looks like paint under your fingernails and a page full of scribbled feelings that finally get to breathe.

You don’t have to be “creative” to heal with art therapy. You just have to be willing to explore what’s been stuck.

I wrote a blog about how art therapy can help with PTSD in simple, body-based ways.

Take a look here ➡️ https://angelalunatherapy.com/art-therapy-for-ptsd/

Discover how art therapy for PTSD helps calm the nervous system, heal trauma, and restore safety in San Pablo, Fair Oaks and Marin.

10/18/2025

I am happy to be offering a free workshop, Creating Parts Work Art Cards: Accessing Inner Wisdom with Mindful Expressive Arts, with the Expressive Arts Summit on November 7th.

There are over 70 people signed up so far! It will be fun, dynamic and meaningful.

I would love to have you join me! Check it out!

When clients feel overwhelmed by inner conflict, hidden strengths, or emotions too complex to name, Parts Work Art Cards offer a tangible way forward. In this interactive workshop, you’ll discover how to combine expressive arts with parts work therapy to help clients externalize, explore, and integrate their inner world.

Through collage and other creative techniques, participants will learn to:
🔹 Craft personalized art cards that give visual form to inner parts
🔹 Transform abstract emotions into accessible, concrete representations
🔹 Guide clients in interacting with their parts to build self-compassion, regulation, and insight
🔹 Adapt this versatile tool for diverse populations, clinical settings, and presenting issues, including trauma, anxiety, and depression

By the end, you’ll walk away with a clear framework and practical skills for integrating parts work art cards into therapy — empowering clients with a safe, engaging tool for ongoing healing and personal growth.

📌 Perfect for counselors, psychotherapists, and expressive arts practitioners seeking creative, clinically grounded techniques for deeper therapeutic work.

Register today!
expressivetherapiessummit dot com/fallvirtual

08/14/2025

Hello loves!

I'm excited to share that I'll be co-leading a beautiful day-long retreat with Alexis, a wonderful sacred medicine healer (website linked below).

If you feel called to a day of deep connection creating an altar in nature and engaging in a deep guided expressive art mandala collage process to transform fear and worry into feelings of unity, resilience, and strength, please DM me for all the details.

We'll be gathering in the hills of San Pablo, with lunch included. This feels like such sacred work, and I'd love to have you join us if it resonates.

06/02/2025

Hey friends!

I'm super excited (and a little nervous!) to share that I'll be showing my art for the very first time at the upcoming La Peña Frida Kahlo event on June 14th from 11-6!

This step is all thanks to the encouragement of my amazing husband, Shak (David Shakiban). Thank you Shaki! I am genuinely grateful and have butterflies in my belly as I open up to share this new adventure with you all.

The event coincides with the No King protest, and in that spirit, this series is a form of protest art.

The series is a blend of mixed media, combining vintage images from the 1940s to the 1970s with modern elements. I blended analog and digital collage techniques.

You can check out some images below for a sneak peek!
Plus, I'll be donating a portion of my proceeds to the East Bay Sanctuary Covenant, an amazing organization that provides legal services and support to immigrants and LGBTQ+ individuals facing discrimination.

I’d love for you to come by and check out the art prints. If you're interested in any pieces for the protest, feel free to PM me for details on sizes and prints.

The details for the Frida Kahlo event are below. It would mean the world to me to see you there.

https://www.eventbrite.com/e/frida-kahlos-birthday-tianguis-community-block-party-registration-1324677077799

Thank you so much for your support! 💕

05/22/2025

I’ve been creating more art lately, with the love and encouragement of my loving hubby, Shaki.

As I move into this next chapter of my work, I’ll be sharing more about art, the artistic process, and art therapy, and how they can support transformation, trauma healing, clarity and deeper connection to self.

I'm excited to share that I’ll be participating in International Soul Art Day next week—and I’d love to invite you to join me.

What is it?

Soul Art Day is a free, global, online creative experience led by visionary artist Laura Hollick. It’s a day where thousands of people around the world gather (virtually) to explore their inner world through art—using painting, collage, bodymapping, and more.

When: Thursday, May 28
Where: Online, at your own pace
Cost: Free to join

Who it’s for: Anyone curious about creativity, healing, and self-discovery—no art experience needed.

This will be my first time joining, and I’ll be diving in with intuitive analogue collage—one of my favorite mediums right now.
It’s a beautiful way to reconnect with your creative self in community with others doing the same.

You can sign up here: https://www.soulartday.com

If you decide to participate, let me know. I’d love to see what we’re creating side by side.

P.S. I’m also offering free 20-minute consultations for new clients curious about art therapy or working with me. Feel free to reach out if you’re feeling the nudge.

Join us for International Soul Art Day! Thousands of people gather to create art together for the day.

04/03/2025

The political climate lately has me thinking, amongst a TON of things, about nurturing and what we all need right now.

As a trauma therapist, I see how today's political media environment triggers nervous systems to react in the same dysregulated patterns formed during childhood trauma.

I'm currently creating videos for all 88 cards in my Holistic Trauma Healing deck, and card #26 - "The Nurturing Figure" - felt especially relevant to share right now.

In the video, I walk through a simple visualization practice that helps reconnect with nurturing energy.

Once your body remembers what nurturing feels like, you can access that feeling anytime - during difficult conversations, stressful encounters, or while processing challenging news.

Watch here: https://youtu.be/K6jaaJYAXDc?si=jRmPm20lrdatmOJv

How are you nurturing yourself through these turbulent times? No judgment if it's been tough - we're all just doing our best.
Drop a comment - I'd love to hear what's working (or not working) for you.

hashtag hashtag hashtag hashtag hashtag

►💥 Learn more about the Holistic Trauma Healing Card Deck here:https://angelalunatherapy.com/the-holistic-trauma-healing-card-deck/In this episode, we delve...

03/25/2025

Hello community! 💛

I just published a new article about EMDR therapy and how it supports trauma healing in such a gentle yet powerful way.
The article explains what EMDR is, how it works with the brain's natural healing process, and who might benefit most from this approach. I've included some info about what to expect in sessions and why it can be so effective for processing stuck traumatic memories.

You can link to the article here: https://angelalunatherapy.com/emdr-therapy-for-trauma-healing/

Let me know if you find it useful!

Discover the power of EMDR therapy for trauma healing. Learn how EMDR therapy can help with PTSD, anxiety, childhood trauma, and more.

02/23/2025

Hey, lovely community! 🌺

As my time in Yelapa ends, I'm brimming with inspiration that's ready to be shared.

If you are on the fence this Thursday, I encourage you to join us in a unique experience where your creative gifts come to life.

The masterclass is more than creating a card deck—it's about collective support and manifesting meaningful, tangible creations that we can use for our own inner connection and to deepen our connections with communities we wish to support.

Would love to see you there! ✨

Sending love from Mexico. 🇲🇽

https://angelalunatherapy1.newzenler.com/live-webinar/playful-passive-income-dream-it-design-it-create-your-custom-card-deck-playshop/register

02/21/2025

Watch this short video from my morning in Yalapa, Mexico, below to hear more about my journey and why I'm so passionate about sharing this with you.

I've learned this firsthand with my own card deck.

If you're curious about creating something tangible from your wisdom and experiences, I encourage you to take the leap. You might be surprised at the beautiful connections and opportunities that unfold.

Watch this short video from my morning in Yalapa, Mexico below to hear more about my journey and why I'm so passionate about sharing this with you.

And if you're ready to take the leap, join me on FEBRUARY 27th for my course on creating your custom card deck!

REGISTER HERE!
YOU NEVER KNOW what can happen when you follow that spark of INSPIRATION!
https://angelalunatherapy1.newzenler.com/live-webinar/playful-passive-income-dream-it-design-it-create-your-custom-card-deck-playshop/register

Watch this short video from my morning in Yalapa, Mexico, below to hear more about my journey and why I'm so passionate about sharing this with you.

02/20/2025

YOU NEVER KNOW what can happen when you follow that spark of INSPIRATION!

I've learned this firsthand with my own card deck.

If you're curious about creating something tangible from your wisdom and experiences, I encourage you to take the leap. You might be surprised at the beautiful connections and opportunities that unfold.

Watch this short video from my morning in Yalapa, Mexico, below to hear more about my journey and why I'm so passionate about sharing this with you.

And if you're ready to take the leap, join me on FEBRUARY 27th for my course on creating your custom card deck!

Let's bring more LOVE & HEALING into the world, one card deck at a time.

REGISTER HERE!
https://angelalunatherapy1.newzenler.com/live-webinar/playful-passive-income-dream-it-design-it-create-your-custom-card-deck-playshop/register

02/11/2025

Hello, friends!

I'm sitting here in beautiful Puerto Vallarta, Mexico, feeling grateful for this opportunity to connect with you all. I wanted to extend an invitation to join me for the DREAM IT! DESIGN IT! Create Your Custom Card Deck MasterClass.

I believe that when we take the time to tap into our own gifts, wisdom, and experiences, we can create something truly special. By creating your own custom card deck, you'll be able to distill your unique perspective and insights into a powerful tool that can inspire and guide yourself and others.

You'll have a real, tangible way to share your gifts with the world, to make a positive impact, and to connect with others in a unique and meaningful way.

In the MasterClass, I'll be guiding you through the process of creating your own custom card deck, from identifying your archetype to bringing your vision to life. You'll learn how to:

* * Identify your archetype and connect with your unique energy

* * Tap into your heart and values to create a deck that reflects your true self

* * Bring your vision to life with practical steps, including printing, shipping, and distribution options, to get your deck into the hands of those who need it most!

And, as a special bonus, you'll also receive aDREAM IT! DESIGN IT! Create Your Custom Card Deck 75-page detailed, Step-by-Step Guide to help you every step of the way!

Sign up here: https://angelalunatherapy1.newzenler.com/live-webinar/playful-passive-income-dream-it-design-it-create-your-custom-card-deck-playshop/register

I'd love to have you join us on this transformative journey! "