Mindful Movement Feldenkrais & Massage

10/15/2024

I’m excited to start teaching online awareness through movement classes Wednesday mornings 10:30 AM. Contact the Vista natural wellness Center. 201 644 0840 for zoom link!!

05/23/2022

Wed. May 25 @ 7pm ET
Back by Popular Demand: Experience the Mind and Body connection through the Feldenkrais Method with Certified Feldenkrais Practitioner, Christin Harvey.

Please note: Denise Becker will join us on July 27 for Integrated Energy Therapy.

All are welcomed.

Zoom link: www.rocklandcsl.org
Click "Events" and the “Hour of Power”

05/06/2022

In Person Classes Have Started!

Feldenkrais Awareness Through Movement® Classes Are Back In Person on Saturdays!

The Vista Natural Wellness Center presents Feldenkrais Awareness Through Movement® (ATM) lessons with Guild Instructor Christin Harvey.

Gentle somatic movement classes that improve how you think, feel and move. Perfect for those who want to support their body and mind during these stressful times.

We are offering these classes in person every Saturday. $20 to walk in or buy a 10 class pass for $150.

Please call or email prior to attending your first class. You can also see our website (link in bio) for more information.

Email us at info@vistanaturalwellness.com or call (201) 644-0840.
*
*
*
*
*

04/23/2021

02/17/2021

Decades before your brain’s lifelong ability to change was considered possible, Feldenkrais created the FOOT ON THE HEAD lesson to give students a direct experience of what we now call neural plasticity

Read the full article: Foot on the head
https://bit.ly/2OCDL6k

07/23/2019

The anatomical, structural and functional benefits of going barefoot and wearing naturally-shaped shoes are often the emphasis of our education because these tend to be the most immediate and practical. There is, however, another massive benefit to being barefoot and it lies not in your feet but in....

07/07/2019

07/03/2019

Emotional trauma changes your brain, but healing is still possible.

07/02/2019

There's now scientific evidence that being barefoot is important to optimal brain and sensory development!