Breakthru Wellness Coaching

Breakthru Wellness Coaching Trauma Informed Holistic Life and Wellness Coaching
✨️Live Life Embodied✨️

I am a Trauma Informed Master Life Coach, Reiki Level 2, Bodyworker, & Certified Health and Wellness Coach. 18 years helping career mothers get grounded and connected to their body and self worth without feeling guilty or giving up everything they've worked so hard to achieve.

Your energy isn’t random.Your productivity isn’t random.Your burnout isn’t random.Vital Luna helps you plan your life wi...
11/19/2025

Your energy isn’t random.

Your productivity isn’t random.

Your burnout isn’t random.

Vital Luna helps you plan your life with your body and the moon — not against it.

And yes… it will be featured in the Black Friday Party. 🌙🔥

The Black Friday Party starts Nov 28. 🎉And this year? It’s a FULL event:🔥 8 distinct deals🔥 4 days🔥 Only 2 deals availab...
11/17/2025

The Black Friday Party starts Nov 28. 🎉

And this year? It’s a FULL event:
🔥 8 distinct deals
🔥 4 days
🔥 Only 2 deals available per day
🔥 When they're gone — they’re gone forever
🔥 And my 1:1 prices go up $2k on Dec 1

If you’ve wanted to work with me…
If you’ve wanted MORE time with me…
If you’ve waited for a sign?

This is it.

Turn on notifications.
The countdown starts now. ✨

If the world’s been feeling a little too much lately — this is your invitation to pause, breathe, and come back home to ...
10/27/2025

If the world’s been feeling a little too much lately — this is your invitation to pause, breathe, and come back home to yourself.

Rooted + Radiant: A 3-Week Holiday Resilience Reset ✨
🗓 Nov 9 – Nov 23

Three live calls to help you regulate, release, and rise through the chaos of the season — with breathwork, somatic grounding, and sisterhood.

This isn’t about pushing harder. It’s about finding your steady center and glowing from within — even when everything around you feels off-balance.

🎁 Early access bonus: Save $100 with code HUNDY (offer valid until November 3rd - regular price $347)

Are you ready to stay grounded and radiant this holiday season?

👉🏼 Join Rooted + Radiant now: https://www.breakthruwellnesscoaching.com/rooted-and-radiant

🔥 Feeling like you’re one bad text, one global headline, or one email away from losing your s**t?You’re not alone—and yo...
10/08/2025

🔥 Feeling like you’re one bad text, one global headline, or one email away from losing your s**t?

You’re not alone—and you don’t need to go numb to survive.

Here’s how to stay grounded (even when everything feels like a dumpster fire)...

You need to feel safe in your own skin.

If you’re white-knuckling your way through life, trying to stay calm while the world crumbles… this is your invitation to breathe, release, and reclaim your center.

💥 Join me live for Keep Your S**t Together When the World Is on Fire—my boldest, realest workshop yet.

You’ll learn how to:
• Stop spiraling when things get hard
• Set sacred boundaries that hold
• Regulate your nervous system like a boss

📆 Oct 23 PST
🎟️ Save your seat here → https://www.breakthruwellnesscoaching.com/radical-resilience-workshop

You weren’t meant to carry it all. Let’s put it down, together.

👉 “Keep Your S**t Together When the World Is On Fire”
📍 Link in bio

🎉 Congratulations! Transforming Pain Into Purpose & my chapter, Scar Tissue to Sacred Ground officially launched today F...
09/26/2025

🎉 Congratulations! Transforming Pain Into Purpose & my chapter, Scar Tissue to Sacred Ground officially launched today Friday, Sept 26 at 9:00 AM (New York)!

Please buy your digital copy of the book as soon as you can while it's only 99c to help boost it to bestseller status! ⭐️

Take a screenshot of your purchase and dm it to me or tag me on your socials and I'll give you a free seat at my upcoming radical resilience workshop next week! 😘

Grab your copy on Amazon now: DM me for your link

United States: https://www.amazon.com/dp/B0FSF4K85Z
Canada: https://www.amazon.ca/dp/B0FSF4K85Z
Australia: https://www.amazon.com.au/dp/B0FSF4K85Z
United Kingdom: https://www.amazon.co.uk/dp/B0FSF4K85Z
Germany: https://www.amazon.de/dp/B0FSF4K85Z
France: https://www.amazon.fr/dp/B0FSF4K85Z
Spain: https://www.amazon.es/dp/B0FSF4K85Z
Italy: https://www.amazon.it/dp/B0FSF4K85Z
Netherlands: https://www.amazon.nl/dp/B0FSF4K85Z
Japan: https://www.amazon.co.jp/dp/B0FSF4K85Z
Brazil: https://www.amazon.com.br/dp/B0FSF4K85Z
Mexico: https://www.amazon.com.mx/dp/B0FSF4K85Z
India: https://www.amazon.in/dp/B0FSF4K85Z

Feeling supported changes how you show up for yourself."The breathwork sessions and the cleanse have been incredibly imp...
08/23/2025

Feeling supported changes how you show up for yourself.

"The breathwork sessions and the cleanse have been incredibly impactful… I genuinely look forward to each session, and I feel so supported in this warm, uplifting environment." – Sofie

Join Ready to Rise! before Aug 24 for $1,111 and still get all 3 bonuses.

👉🏼 Register now: https://www.breakthruwellnesscoaching.com/ready-to-rise-fall-edition

08/21/2025

Confidence is a skill — and you can build it.

Ready to Rise! Fall Edition starts Sept 1. Until Aug 24, join for $1,111 (split pay available) and get my 3 bonuses.

"The breathwork sessions, journaling practices, and community have changed my perspective and brought a new level of fulfillment to my life." – Victoria

👉🏼 Register now: https://www.breakthruwellnesscoaching.com/ready-to-rise-fall-edition

Connection changes everything."The soothing breathwork meditations bring such peace, and accountability buddies have bee...
08/20/2025

Connection changes everything.

"The soothing breathwork meditations bring such peace, and accountability buddies have been a game-changer in staying committed to my wellness journey." – Marem

Join Ready to Rise! before Aug 24 for $1,111 and still get all 3 bonuses. Price goes to $1,488 after.

👉🏼 Register now (link in bio).

👉🏼 Register now: https://www.breakthruwellnesscoaching.com/ready-to-rise-fall-edition

💛 Craving a reset?💛 Want connection & dedicated “you time” each week?Ready to Rise! Fall Edition starts Sept 1 — join be...
08/18/2025

💛 Craving a reset?

💛 Want connection & dedicated “you time” each week?

Ready to Rise! Fall Edition starts Sept 1 — join before Aug 24 for $1,111 (split pay available) and still get my 3 bonuses:

🎁 Inner Critic Breathwork Session

🎁 Vital Luna Productivity Planner

🎁 30-min 1:1 Intuitive Coaching Call

"The first breathwork session brought me a deep sense of calm… This program has given me new wellness tools and the gift of dedicated time to reset each week." – Letam

📩 Comment “RISE” for details.

🔔 Last call, beautiful souls!The From Frazzled to Free Challenge kicks off TOMORROW.If you’ve been thinking about joinin...
08/10/2025

🔔 Last call, beautiful souls!

The From Frazzled to Free Challenge kicks off TOMORROW.

If you’ve been thinking about joining — this is your nudge.

✨ 5 days.
✨ 5 stress-busting resets.
✨ A lighter, freer you.

Comment FREE to claim your spot.

⏳ The clock is ticking — are you in?The From Frazzled to Free: 5-Day Stress Reset Challenge starts soon.If you’ve been w...
08/08/2025

⏳ The clock is ticking — are you in?

The From Frazzled to Free: 5-Day Stress Reset Challenge starts soon.

If you’ve been waiting for a sign to stop letting stress run your life… this is it.

👉🏼 Drop JOIN in the comments before we close sign-ups.

Address

Oakland, CA
94611

Telephone

+14159673529

Website

https://linktr.ee/breakthruwellness

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Wellness Lifestyle + Mindset Coach

It is my goal to help ambitious and busy professional women become more in tune with their own body and their own emotional needs through powerful mindset shifts and radical self care.