Ask Joe DiMatteo

04/24/2026

We love to see a good glitch! 💃🏼🤣
What’s your favorite way to blow off steam?

04/24/2026

Our newest workout buddy/ health and nutrition nut/ and baby Princess of the Pod 👸🏻has joined the chat!

Welcome to the world Marni DiMatteo! Our fan fav Dante & his stunning wife Nicole welcomed their sweet daughter Marni into the world this month! Comment below your favorite memories with your newborn below 👶🏼

04/17/2026

Why are we trying to ban ultra processed foods? The results are staggering - 50% higher risk of cardiovascular related death, 12% higher risk of Type 2 Diabetes, 21% higher risk of all cause mortality, and up to 53% higher risk of anxiety and mental disorders. After figures like this, any normal person would be concerned. But is that the full story?

Listen to the full podcast - episode 95 Streaming wherever you grab your podcasts!

04/16/2026

What’s the truth about Ultra Processed foods? We have an episode about it that just dropped! We know we all love them but where’s the line to draw? How should we classify foods? We get into all of that in this week’s episode! Listen wherever you stream podcasts!

04/15/2026

Episode 95 is out now! We can’t wait to have you listen to it!! What’s the real truth about Ultra-Processed foods? Listen today wherever you stream your podcasts!

04/08/2026

Help me! I’m running out of ideas!

04/02/2026

New studies continue to prove it: Exercise is great for your brain, too!

Most people think getting in shape is just about your heart, body, or swimsuit season. While those are fine reasons to exercise, they miss another of the best side-effects of exercise: boosting brainpower! That's right! Improving cardiorespiratory fitness helps the brain work more efficiently. That....

04/02/2026

Not only is Tramadol not working as well as we’d hoped, but there’s a greater risk for harm. There are serious adverse effects - cardiac events and neoplasms. Check out more on episode 94 of the Generation Health podcast. Streaming wherever you get your podcasts.

04/01/2026

Tramadol is a little weaker generally speaking so it’s thought to be the safer option for opioids. We’re now thinking that’s not the case - stream our latest podcast episode to hear the latest research.

03/30/2026

Episode 94 is out now!. This episode discusses Tramadol! Have you or someone you care about been prescribed this so-called “safer opioid”? Emerging research indicates that the assumption of its safety is misguided. Streaming wherever you find your podcasts!

03/27/2026

It’s Tyler’s turn for “what’s in your bag.” What’s the most ridiculous thing in Tyler’s bag? Anything you see that you’re now stashing in your bag? And the Altoid tin! 🤯Do we love it or hate it?!

03/25/2026

When your quick run hurts so good.