Mak's Massage & Wellness

02/17/2026

👐 Swedish Massage Techniques

Long, flowing strokes help warm up muscles, improve circulation, and promote relaxation. This technique is perfect for overall body maintenance and stress relief.

It’s a great option for anyone wanting to feel lighter and more relaxed.

02/16/2026

✨ A new week is a new opportunity ✨

How you care for your body this week matters. Small choices—hydration, movement, rest, and regular massage—add up over time.

Start today with intention and give your body the support it deserves.

02/15/2026

📖 “The Lord blesses His people with peace.” – Psalm 29:11

Peace isn’t only something we feel—it’s something our bodies experience too. Slow your breathing, relax your muscles, and allow God’s peace to settle over you today.

02/14/2026

💝 Love lives in the little moments 💝

This Valentine’s Day is a reminder that love shows up in how we treat ourselves every day—through rest, kindness, and taking time to slow down.
When you care for your body, you create space for peace, clarity, and connection.

Whether today is full of romance or quiet moments, let it be a day of gentleness.
Breathe deeply, relax your shoulders, and give yourself permission to feel supported.

From my heart to yours, wishing you a Valentine’s Day filled with calm, comfort, and care 🤍

— Mak’s Massage & Wellness

02/14/2026

02/13/2026

🕊️ You don’t have to earn your rest 🕊️

Rest is not a reward—it’s a necessity.

Take time this weekend to care for your muscles, your mind, and your well-being.

02/12/2026

🌿 Your body is always communicating 🌿

Tight muscles, shallow breathing, and fatigue are signs—not flaws. Listening to your body helps you care for it better.

Gentle movement, rest, and regular massage support that connection.

02/10/2026

� Winner Announcement �

� The winner is...

1. Anita Reagan

Congratulations, I will reach out to you tomorrow morning for pickup on your gift bag!

Chosen fairly with Comment Picker

Thank you so much for all of your comments, shares, and support!

As always, make sure you are watching my page for more giveaways and up-to-date schedules!

Send a message to learn more

02/09/2026

💖 Happy Early Valentine’s Day from Mak’s Massage & Wellness 💖

This month is all about love… and that includes loving your body too ✨

Whether you’re spending the day with someone special, with friends, or enjoying a little “me time,” don’t forget that self-care is one of the best ways to show love to yourself.

💆‍♀️ Relax
🌿 Restore
💗 Reconnect

Give yourself (or someone you love) the gift of relaxation, healing, and peace.

📅 Gift certificates are always available
Because you deserve to feel as good as you give.

Happy Soon to be Valentine’s Day 💕

02/08/2026

🏈 SUPER BOWL SUNDAY = MUSCLE BOWL MONDAY 💪

Whether you’re cheering, cooking, hosting, or just parked on the couch all day…
your body is feeling it today 😅

All that:
📣 Yelling at the TV
🍗 Carrying snack trays
🛋 Sitting for hours
🥳 Celebrating (or stressing!)

…leaves your neck, shoulders, and back tight and sore.

That’s where Mak’s Massage & Wellness comes in ✨

Start your week feeling refreshed, relaxed, and ready to tackle life again — not stuck in Super Bowl soreness.

📅 Book your post-game recovery session now

💆‍♀️ Your muscles will thank you

Because even champions need recovery. 🏆

02/07/2026

✨ Today is about you ✨

Slow down, breathe deeply, and listen to what your body needs.

Self-care doesn’t have to be big—sometimes it’s as simple as resting, stretching, or giving yourself a moment of peace.

02/06/2026

✨ It’s finally Friday ✨

Your body has worked hard all week. Long hours, stress, and busy schedules add up in the muscles.
This is your reminder to slow down, breathe, and give your body the care it deserves.

Just a little reminder, its okay to say no....