One Breath Institute

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Ocala, FL
One Breath Institute

Get certified in The One Breath Method™ — the missing link between mental health and embodied healing.
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Join us Sundays for Breathwork & Community Connection (free!)

02/13/2026

Coaching isn’t about having the perfect response.
It’s about your capacity to truly be there.

To listen without filtering everything through your own lens.
To hold space without inserting your own narrative.
To meet someone exactly where they are.

That level of presence takes practice. And intention.

That’s why we created an additional certification in the One Breath Coaching Method to help you refine the relational skills that make transformation possible.

And it’s fully included inside our training.
No extra cost. No separate enrollment.

02/12/2026

Join us for Self-Compassion Sunday guided breathwork journey with Vane designed to help you slow down, reconnect, and meet yourself with more kindness.

So often we offer understanding to everyone else… but forget to extend it inward. This session is your space to pause, breathe, and return to yourself with gentleness.

🗓 Sunday February 15th
⏰ 11:00 AM – 12:00 PM EST

Comment “SUNDAY” or check the link in bio to join us.

02/11/2026

Here at One Breath Institute, we’re excited to share something we’ve been building behind the scenes.

Alongside our comprehensive breathwork training, we’ve developed an additional certification in the One Breath Coaching Method — created to support you in becoming a confident, relational, person-centered coach.

Because powerful coaching isn’t just about knowing the method. It’s about how you show up, how you build trust, and how you guide meaningful transformation.

And here’s the best part…
This isn’t an add-on.
It’s not an upgrade.
It’s included in your training at no extra cost.

01/31/2026

Tomorrow is Sunday and you’re invited!

Join Vane as she facilitates our FREE Sunday Online Introspective Breathwork® Therapy Session, a gentle, guided space to slow down, breathe deeply, and reconnect with yourself.

Sunday | 11:00 AM – 12:00 PM EST
Come breathe with us 🤍

01/23/2026

Our Sunday Breathwork Session offers a calm, guided space to release what you’ve been holding and reconnect with yourself in a way that feels grounded and supportive.

Join us this Sunday at 11:00 AM EST.

01/21/2026

Get ready to change your life, make a real impact, and create more income without draining your energy.

🌟I’ve opened up availability to connect via Zoom if you’re on the fence about joining our breathwork training. We begin with orientation this Sunday. Schedule with me (link in comments)

This is Anna Bonacorda, who facilitates women’s circles and breathwork retreats in Portugal, and is an example of what becomes possible through this work.

https://www.annabonacorda.com

01/20/2026

Your mind will keep offering the same story… telling you to wait, stay small, don’t risk it, don’t trust yourself yet.

That’s not going to get you anywhere you’re meant to be.

Your heart doesn’t speak in fear or overthinking.
It speaks in resonance. In knowing. In a quiet or sometimes really effn loud pull forward.

If breathwork training keeps coming back into your awareness or you’re feeling the feeling of what to come…. that’s not random!!!

That’s your body recognizing what’s next. What’s literally waiting for you.

You don’t need more proof.
You don’t need to be “ready”.
You need to stop letting old patterns make your decisions.

And finally take a chance.
If you feel the yes, honor it.
We start January 25th

01/16/2026

If you’re longing for a space to slow down, soften, and reconnect…

Join Debbie as she facilitates our Sunday Introspective Breathwork® Therapy Session.

An open, supportive space to pause, breathe, and return to yourself with care, safety, and compassion.

✨ Come breathe with us.

Sunday, January 18 | 11:00 AM – 12:00 PM EST

01/15/2026

This is OBI Graduate Carla Akers Thomas! I am celebrating her sold-out retreat last October, Introspective Breathwork®, sound healing, and community healing came together to create powerful, life-changing experiences. Breathwork is both a complementary offering and a powerful stand-alone modality that you can bring online, in person, in groups, or through 1:1 sessions.

01/09/2026

Join Debbie for our FREE Sunday Introspective Breathwork® Therapy Session.

A gentle invitation to pause, soften, and come back to yourself, held with care, safety, and compassion.

If your body has been asking for rest…
If your mind has been craving clarity…
If your heart has been longing to feel supported…

This space is for you.

✨ Sunday, January 11 | 11:00 AM – 12:00 PM EST

Come breathe with us. You don’t have to carry everything alone.

12/27/2025

This Sunday, you’re warmly invited into a free guided Introspective Breathwork® Therapy session with Aysu — a spacious, supportive pause to come back to yourself.

A moment to slow your pace
To reflect
To gently honor all that this year has stirred, shaped, and revealed within you

If you’ve been feeling overwhelmed, ungrounded, or quietly searching for clarity, let this be your reminder: your breath is a steady path home.

✨ Join us this Sunday at 11:00 AM EST

12/16/2025

If you feel the calling to have a business helping people WITHOUT hustling and burning out.

The One Breath Method™ is for you💓

Our program exists for practitioners who want to build a business that actually supports them — emotionally, energetically, financially — while doing work that feels authentic, alive, and deeply aligned.

✨This isn’t just a breathwork certification.
It’s a foundation.

A foundation where:
• your nervous system matters
• your integrity comes before marketing
• your healing is part of your leadership
• your business grows in ways that feel sustainable, not depleting

Inside the training, you’re supported through:
🌿 Trauma-informed, body-led facilitation skills
🌿 Ongoing mentorship and live guidance (you’re not doing this alone)
🌿 Business foundations rooted in alignment, not pressure
🌿 Community, practice spaces, feedback, and real relationship
🌿 A modality you can trust — in yourself and with clients

This is for the ones who want to feel alive in the work they offer.
Who want to serve without carrying everyone else’s weight.
Who are ready to build something that lasts — without abandoning themselves to do it.

If that’s you… you already know.
✨ Enrollment is open now.
Link in bio.

Address

Ocala, FL
34471

Website

http://www.onebreathinstitute.com/

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