Strive Physical Therapy Centers

11/01/2025

A little fun….tag along and show us your costume

10/31/2025

Best therapists in Ocala and Marion County surrounding areas.

10/30/2025

"Many of us have experience with some annoying pain or another: that nagging knee, stiff shoulder, or hip that just won’t quit. Especially as we age, a little joint pain or stiffness can become more likely..." Read our latest blog post: https://striverehab.com/is-it-time-to-see-a-physical-therapist-for-your-persistent-joint-pain/

10/28/2025

Fall yard work can take a toll! Raking, bending, and lifting can all strain your back. Make sure you do what you can to prevent injury.

10/26/2025

10/24/2025

We continue celebrating PT month

10/23/2025

"Many desk workers spend 6–10 hours seated each day, often unaware of how it’s affecting their posture, spine, and energy levels. The dangers often go unrecognized until they experience stiffness or pain in the neck or back..." Read our latest blog post: https://strivephysmed.com/2025/10/desk-workers-5-daily-mobility-habits-to-save-your-back-neck/

10/23/2025

"Many desk workers spend 6–10 hours seated each day, often unaware of how it’s affecting their posture, spine, and energy levels. The dangers often go unrecognized until they experience stiffness or pain in the neck or back..." Read our latest blog post: https://striverehab.com/desk-workers-5-daily-mobility-habits-to-save-your-back-neck/

10/21/2025

Sitting all day? Try this quick 2-minute stretch you can do right now: Seated Thoracic Rotation + Shoulder Blade Squeeze. (Stand or sit tall, rotate your upper body gently side to side, then pinch shoulder blades.) Repeat 10 × each side.

10/20/2025

Recognized second year in a row as the 2025 Choice Physical Therapy Clinic....THANK YOU.

10/17/2025

Happy Hour

10/16/2025

"Most of us – especially those over the age of 40 – have experienced minor aches, pains or movement issues without feeling the need to seek medical attention. These things tend to go away on their own, after all. More often then than not this is true; most of these minor aches and pains will go away on their own. There are some cases, though, where it’s smart to be proactive and seek out professional help before a minor problem becomes something worse or something chronic..." Read our latest blog post: https://striverehab.com/when-is-it-time-to-see-a-physical-therapist-5-signs-you-shouldnt-ignore/