Strive Physical Therapy Centers

04/24/2026

Hear from firefighter, Cliff, about his experience with Strive!

04/23/2026

"You’ve tried stretching your back, resting, medicating, and nothing seems to keep your back pain away. Maybe it’s because your back isn’t your real problem. Sure, that’s where you feel the pain, but the source of the pain may be somewhere else..." Read our latest blog post: https://striverehab.com/why-your-hips-might-be-the-real-cause-of-your-back-pain/

04/16/2026

"One of the great benefits of living in the Sunshine State is the weather. It’s why many Florida residents are transplants from northern states, having moved here to escape the winter cold of the north or Midwest. Springtime can bring with it some beautiful days, even if the afternoon heat and humidity can sometimes be a bit much..." Read our latest blog post: https://striverehab.com/5-simple-tips-for-safe-spring-exercise-in-florida/

04/14/2026

Dealing with back pain? You’re not alone, and you don’t have to live with it. Many people assume rest is the answer, but in most cases movement is key to recovery. At Strive!, we help identify the root cause and create a plan that actually works, without relying on medication or surgery. Call us at 352.351.8883 or visit striverehab.com to learn how we can help!

04/13/2026

It’s week 2 of voting in the Central Florida Favorites by the Orlando Sentinel! Click on the link and cast your vote for Strive!

Vote once per day from April 6 through April 24.

04/09/2026

"Obviously, both are important for long-term health and injury prevention. No one would suggest that one should be completely excluded for the sake of the other, but you may get mixed message about which one is more important for you to squeeze into your busy schedule..." Read our latest blog post: https://strivephysmed.com/2026/04/stretching-vs-strengthening-what-your-body-actually-needs/

04/09/2026

"Obviously, both are important for long-term health and injury prevention. No one would suggest that one should be completely excluded for the sake of the other, but you may get mixed message about which one is more important for you to squeeze into your busy schedule..." Read our latest blog post: https://striverehab.com/stretching-vs-strengthening-what-your-body-actually-needs/

04/07/2026

Spring is here, and many of us will be getting more active, but jumping back into heavy activity too quickly can lead to injuries. Whether you're gardening, walking more, or getting back into sports, give your body time to adjust.

04/02/2026

Strive! Physical Therapy Centers have provided comprehensive physical therapy and rehabilitation services in the Ocala area since 1984.

04/02/2026

"Our backs are a central part of almost all our movement, and it can be easy to turn, twist, or bend in a way that causes pain. When this happens, it’s reasonable to think that maybe your back isn’t strong or flexible enough, but often the core is the real key..." Read our latest blog post: https://striverehab.com/the-role-of-core-strength-in-back-pain-prevention/

03/27/2026

"Back pain and injuries are among the most common reasons for doctor and hospital visits. Back pain is also a common reason for missed work and lost wages. In short, it can be a real problem. Not all back pain is the same, however, and understanding the differences can play a role in how effectively you treat it..." Read our latest blog post: https://striverehab.com/understanding-the-difference-between-acute-and-chronic-back-pain/

03/23/2026

We have been nominated! Vote for Strive by scanning the QR code