A Sacred Progression LLC

A Sacred Progression LLC Ordained Minister, End-Of-Life Doula, Alternative & Holistic Health Services.

12/13/2025

Doctors said dying patients needed to stay quiet and brave. She sat with them instead—and heard five truths that changed medicine forever.
In the 1960s, hospitals had an unspoken rule about dying patients: don't upset them with the truth. Don't let them express anger. Don't acknowledge fear. Keep them comfortable, keep them quiet, and above all—keep them from disturbing the efficient machinery of medical care.
Doctors made rounds. Nurses administered medications. Families waited in hallways for updates delivered in euphemisms. And dying patients lay in their beds, isolated with truths no one would speak aloud.
Elisabeth Kübler-Ross, a young Swiss-born psychiatrist working in American hospitals, watched this charade and realized medicine was hiding its deepest wound: the fact that every cure has a limit, and when that limit is reached, doctors often abandon their patients emotionally just when they need human connection most.
So she did something radical. She sat down at bedsides—not for rounds, but for conversations. Real ones. Long ones. She asked dying patients what they were actually experiencing, what they needed, what they wanted to say.
And she listened.
What she heard shattered the medical establishment's comfortable assumptions about death.
Patients weren't being "difficult" when they got angry—they were processing loss. They weren't "in denial" because they were weak—they were protecting themselves while adjusting to unbearable news. They weren't bargaining with God because they lacked faith—they were trying to make sense of mortality.
Through hundreds of interviews with dying patients, Elisabeth identified something medicine had missed: dying people move through predictable emotional stages, and understanding these stages changes everything about how we care for them.
In 1969, she published "On Death and Dying," introducing what would become known as the Five Stages of Grief: Denial, Anger, Bargaining, Depression, and Acceptance.
These weren't rigid steps every person had to follow in order. They were a map—a way to understand that the chaotic emotions dying people experienced weren't pathological. They were human. They were normal. They were worthy of acknowledgment and support.
The medical establishment reacted with outrage.
Colleagues accused Elisabeth of being "unscientific" for treating dying patients as human beings rather than medical cases. They said her empathy was unprofessional. They dismissed her work as "soft," a gendered insult meaning it lacked the hard objectivity they believed medicine required.
Some doctors argued that discussing death openly with patients was cruel—that it robbed them of hope. Hospital administrators worried her research disrupted efficient care. Academic skeptics—many of them men uncomfortable with a woman challenging medical orthodoxy—questioned her methods.
Elisabeth pushed back. Her interviews weren't anecdotal feelings—they were systematic research conducted with hundreds of patients. Her conclusions weren't sentiment—they were patterns observed across age, diagnosis, culture, and circumstance.
More importantly, she reversed the hierarchy of power that medicine had always maintained: the doctor did not speak for the patient; the patient spoke for the world.
Dying people became teachers. Their experiences became data. Their voices became evidence that medicine couldn't ignore forever.
Slowly, the resistance cracked.
Hospitals began acknowledging that the end of life is still life—with preferences, humor, unfinished conversations, relationships, and choices that deserve respect. Medical schools started teaching about death and dying, subjects that had been absent from curricula. Families gained permission to ask real questions instead of accepting vague reassurances.
Most significantly, Elisabeth's work became foundational to the modern hospice movement.
Before her research, hospitals measured success by extending breath at any cost—even when that breath came through machines, in pain, isolated from loved ones, stripped of dignity.
Elisabeth taught that dignity counts as much as pulse. That sometimes the most compassionate medical care is acknowledging limits and focusing on quality of remaining life rather than desperate attempts to extend it.
Hospice care—the philosophy that dying patients deserve comfort, connection, autonomy, and dignity—grew directly from her research. Legislation supporting hospice programs referenced her work. Training programs for end-of-life care professionals used her frameworks.
She didn't glorify death. She de-terrorized it.
She gave grief a vocabulary. She gave families permission to feel anger, sadness, and fear without shame. She gave dying people authorship over their final chapters instead of making them silent extras in someone else's medical drama.
Elisabeth Kübler-Ross died on August 24, 2004, at age 78—coincidentally, from complications that left her paralyzed and struggling, experiencing her own difficult end-of-life journey.
But her legacy lives in every hospice that honors patient autonomy. In every doctor who sits down to have honest conversations about prognosis. In every family given space to grieve without being told to "be strong." In every person who understands that anger and sadness aren't obstacles to overcome—they're human responses to loss that deserve acknowledgment.
Her Five Stages of Grief have been widely adopted, sometimes oversimplified, occasionally misapplied. Elisabeth herself later clarified that the stages weren't a rigid checklist—grief is messy, non-linear, deeply personal.
But the framework gave people language for experiences that had been private, isolating, and shameful. It normalized grief. It made space for complicated emotions in a culture that preferred everything neat and resolved.
Elisabeth Kübler-Ross refused to let medicine hide from its limits. She sat with dying patients when others walked away. She listened when silence was easier. She challenged when conformity was safer.
And she taught the world that death isn't medical failure—it's part of being human. That dying people aren't problems to manage—they're people with wisdom to share. That the conversations we avoid are often the ones that matter most.
She gave dying people their voices back. And in doing so, she gave all of us permission to be human in the face of the one thing every human eventually faces.
Not victory over death. Just honesty about it. Just dignity within it. Just acknowledgment that even at the end, we deserve to be seen, heard, and valued.
That's not just medicine. That's humanity.

10/21/2025
10/18/2025
10/17/2025

Some hospitals and hospices in the UK and Australia have introduced “Cuddle Beds”, that is special wider beds that let families lie beside their loved ones who are terminally ill. These beds bring comfort, warmth, and emotional closeness during the most difficult final moments of life.

Hospices like St Wilfrid’s and North Devon Hospice in the UK, and hospitals in Queensland and Western Australia, have already started using cuddle beds.

They allow partners, children, or even grandchildren to cuddle their loved ones safely while still giving nurses room to provide care. Many of these beds are donated through community support and charity foundations, showing how compassion and innovation can go hand in hand.

Families say these beds make a heartbreaking time a little more peaceful . helping patients feel loved and held until the very end. It’s a touching reminder that sometimes, love and presence are the best medicine of all.

10/15/2025
10/13/2025
09/05/2025
09/03/2025
08/24/2025

A death doula (also referred to as an end-of-life doula) is traditionally a non-clinical companion and guide for someone who is navigating a terminal illness. I like to think of my role as being a choreographer of someone's last dance, helping them design their last few months, weeks, days, and hours... sometimes even years, as there is no specific start date to bring a doula in.

You do not have to be given a terminal diagnosis to have a doula assist you. Some people utilize the skills of a doula to specifically help prepare an end-of-life plan for them, which is designed according to their wishes, but a doula can assist you with many other areas of life, death, and grief as well. People are questioning their mortality more now than ever before, which leaves many people wondering what they will want when it is their time to die. A doula can help with this.

The doula is paid out of pocket, and is not covered under insurance. Each doula sets their own price, and some offer a sliding scale.

The doula is not currently a part of the hospice team, however some hospices are training their volunteers to be doulas and offering that service.

One of the differences between a doula and a member of the hospice team, is that a doula has the luxury of time. The doula can support the person navigating the end of their life, at whatever stage that might be, and can also be there for those preparing to say goodbye. The doula is a companion, a guide, a mentor, a co-pilot, an usher, a driver, and a reliable, dependable friend.

Please note that the doula is not a replacement for any member of the hospice team, and they cannot act in lieu of a member of the hospice team regardless of their training. The doula can work with the hospice team and add to what you receive from them. If you are considering hiring a doula, please do not choose to see a doula as opposed to starting hospice. Personally, and in my opinion, I think that you will need and benefit from both.

One of the misconceptions about the role of a doula is that there is no certifying board, so a doula is not “certified,” they receive a certificate of completion after taking a doula training course, which means they are certified under that particular program. Doulas are not licensed, or state mandated, and they cannot provide medical advice or act as a clinician, even if they have a nursing license. A doula must honor the boundaries and stay in their lane, which has been hard for me to do as a hospice nurse, and something I must be mindful of at all times.

Please note that you DO NOT need medical training to become an end-of-life doula. You do need bedside experience and this comes with time, not the certificate you receive at the graduation of your program. Please do not take on the role of a doula until you have had experience at bedside and understand what it truly means to be present for someone who is dying.

One of the reasons I co-wrote “The Doula Tool Kit” with my friends and end-of-life doulas Diane Button and Angela Shook, is because we want to make sure ALL doulas receive the necessary skills, advice, and guidance to be able to do this work well. In many cases, doulas are paying a lot of money for a doula training program, but still come out of it uncertain of what to do next. Please do not mis-understand, I think these training programs are necessary, helpful, and a great first step. BUT you should also have bedside experience, and the tools to feel confident when present for someone who is dying, and those preparing to say goodbye.
You can find this book here:
https://www.amazon.com/Doula-Tool-Kit-End-Life/dp/B0CNN5LJMS

I offer my “At the Bedside” class for those who have already graduated a doula program and need a little more personal direction or are curious and interested about being a doula but don’t know where or how to start. I hand over tips and tools to make things a little easier for you, I share a list of doula training programs I recommend, and I offer a realistic explanation of what you can expect when you start this journey. One of my favorite things to do in this class is to help you to define what gifts you can bring to this work, making your offering unique and beautifully yours. If finances are an issue, I often have scholarships available, so please do not hesitate to ask for one.
You can learn more about my class here: https://www.thehospiceheart.net/at-the-bedside

As a doula, I think it is important that we lift one another up, extend a hand and offer support to those starting out and struggling, and share our tools generously. Caring for someone who is dying is an honor, and death is a sacred and intimate moment that should never be entered into casually, or without the proper training, tools, and experience. It is very important that everyone understands that a piece of paper stating that you have completed a doula training program is not enough to be able to do this work effectively.

We should all be on the same page, making sure that anyone who requests the support of a doula receives beautiful, compassionate, and heart-centered care and that collaboratively we help improve the way human beings are cared for when they die, and when they grieve.

Doulas are a community and should never be in competition with one another. We are not a solo act; we do not do this work alone.

You absolutely must take the time to gain experience before sitting at the bedside of someone who is dying, and I would very much love to help you get started.

xo
Gabby
www.thehospiceheart.net

08/17/2025

Melissa Meadow offers death doula services, funeral consulting, and green burial education to help individuals and families navigate end-of-life with confidence.

08/08/2025

For the past few years, when appropriate, I have asked some of my patients what it feels like to die. My reason for this is because I want to provide better care; I want to truly tap into all the ways that we can relieve someone of the struggles they experience when they are dying. I found it interesting that most people said that usually, no one asks that particular question. I explained my reason for wanting to know, and almost everyone had something to say.

I think we always assume pain is in the forefront, and that has proven to be true but it goes deeper than that. With the pain, comes the fear of never being free of the pain. The emotional exhaustion from having to constantly try something new, or increasing something that doesn’t work, or not having it even touch the pain at all, is a heavy weight to bear. There is a very common thread amongst people who are experiencing pain; no one wants to die feeling that way, or worse, living that way until they die.

While medications are effective most of the time, usually they just knock the patient out for an hour or two, and then are woken up by their pain once the medication wears off. Each person told me they do not want to die that way. One person said to me, “every day I lay here in this bed and I don’t move; not because I am paralyzed physically, but because I am paralyzed by the fear of making my pain worse if I move. Every time someone comes in here to reposition me, or check on me, I prepare myself for pain”. This resonated huge for me.

Death is hard enough, but death with pain is a constant debilitating struggle. I certainly can’t speak for anyone else, and I am in no position to tell you what to do, but after hearing this over and over again, and as a patient advocate, I can assure you that anyone nearing the end of life, struggling with severe pain does not want to hold on and wait it out. They certainly do not want to feel this way until they take their last breath. My advice, if given the opportunity to ask them what they want or need, and they have a voice, listen to them and respect their wishes. It may not be something you approve of or agree with, but this isn’t about you. Imagine if you were able to be the difference between a painful or a peaceful death.

Emotional pain is a runner up to physical pain for those at the end of life. You would be surprised at how many people are actually not afraid to die. They are not as focused on the death itself, but more often, the amount of time it takes to get there. One person said to me, “every morning I wake up, I want to cry because I am still here”. Lying in a bed, day after day, knowing the inevitable is around the corner can be agonizing. I broke down and cried when a patient said to me, “I just want to die and I can’t. I am given a death sentence, of which I can no longer fight, but I am forced to just sit here and wait. There is no dignity in death. I have to die on someone else’s terms”. How do you respond to that?

They struggle with losing their independence, and having someone else clean and change them. This was repeated often. Having someone else move you from side to side, rolling you over as your head is pressing into the side rail, not even realizing that your shoulder is crunched down under you so hard you ache for hours after. And then, once you are cleaned up, re-positioned how someone else thinks you should be, you just lie there and cry inside. As death nears, they can’t help but think about their death; what it will be like, when it will happen and why the hell it isn’t happening sooner.

Meanwhile on the other side of this, is the family and loved ones crying at your bedside begging you not to leave them. So, with everything else you are experiencing, guilt comes along and rears its ugly head. One person said to me, “I feel like I have let them down.” That is a heavy responsibility to carry. It is easy for us to think about how their death will affect us; but what most of us don’t think about, is how our feeling of their impending death affects them. So many have said to me how badly they wish they could tell their loved ones this isn’t their first choice, they didn’t want to get sick, they don’t want to die. They want to say they are sorry; sorry for getting sick, sorry for this long-drawn-out process, and most of all, sorry for the pain it causes everyone around them. Here they are dying, and they want to apologize.

While I heard about the physical and emotional pain, I also heard the lovely things as well. Even people who were usually private and quiet and preferred to be left alone, welcomed the bedside visitors, the memories shared, the music played and the heartfelt goodbyes. They want to know how much they are loved, they want to know they made a contribution, and even though it is a hard pill to swallow, they want to know they will be missed. We think a lot about our own grief, and what saying goodbye to someone will feel like, but they have that too, in a very big way.

Some of the most beautiful conversations I have had are about the visions people see, the people standing next to the bed, or walking by a door or window… the ones that we can’t see. People tend to think they are hallucinating and afraid, but that is not what they have shared with me. In fact most feel safe and protected knowing there is someone watching over them, and perhaps waiting to guide them safely to wherever it is they will be going. I can’t help but wonder if it is our own fear that we are projecting onto them. What if instead, we asked about who or what they saw, encouraging them to trust us with their visions.

I cringe every time I see someone moving a patient without telling them first; repositioning them every two hours because that is what they were taught, not once thinking if this is truly in their best interest and certainly not thinking of the pain or discomfort this might cause.

Whether or not they can verbalize, they should always be treated with kindness and respect. They should be offered a gentle warning before being touched, moved, or given medication. Lights should not be suddenly tuned on above their heads, after lying in a darkened room, covers should not be piled on heavily or quickly removed, and they definitely should NOT be lying naked for all to see when being changed. And please, if someone is actively dying, put the blood pressure cuff down, why are you taking their blood pressure? This irritates me like you can't believe. Most vital signs can be assessed visually or by touch; at the end of life, please don't put them through those tests. So many things we could do differently if we took the time to ask them what they need, or if we simply thought about their needs.

I remember awhile back, I walked in to visit a patient and said, “how are you feeling today?” which seemed like a valid question. I had no idea the effect that question would have on someone until I received his response. “How do you think I feel, I am dying”. I never asked that question again. I start each visit now with, “it is really nice to see you”.

As I have said many times before, this is their experience not ours. The fact that we assume what they need, without asking, even when they have a voice, is selfish. As a society we have grown disrespectful on many levels, and I am reminded of this most of all when talking to people who are at the end of their life. These are human beings who still have a voice and I think it is our responsibility to hear them. If we listen, if we truly take the time to ask them what they need, imagine the care we can provide not only to them, but also to those who do not have a voice, who can’t verbalize their needs. I only spoke to a handful of patients, so my findings do not speak on a global level, but I do think it is a good start to providing better care.

What does it feel like to die? It is emotional, it can be painful, it is often sad, and it can sometimes be incredibly lonely. People do not die the same way and while there are similarities and common symptoms, each is still very unique. Therefore we need to take the time to listen, to observe, and assess what each person is experiencing, and what they might need when they are going through the dying process. We cannot treat everyone the same way.

The only consistencies we should have when caring for someone at the end of their life, is that it is always done with kindness, compassion, respect, and honesty.

xo
Gabby
www.thehospiceheart.net

This is from my book "The Conversation" which was written to help you have the difficult conversations with the people you love. I offer tips and tools to get the conversation started. By doing this, they will learn what is most important to you, and honor your wishes in the beautiful way you deserve.

You can find this book here: https://www.amazon.com/Conversation-guide-talking-about-people/dp/B0CZXD4BT4

08/05/2025

I have shared this before, a few times, but someone recently asked if I would post it again so here you go… especially for those of you who have not read it yet.

When I am dying, I don’t want the last sounds I hear to be machines beeping and alarms going off telling me what I already know, which is that my body is shutting down and I am dying.

I don’t want machines keeping me alive.
I don’t want machines feeding me.
I don’t want to feel the suffocation of the blood pressure cuff as it squeezes my arm every hour on the hour.
I don’t want IV’s stuck in my arms, or tubes down my throat.
I don’t want other people making decisions for me.

I don’t want to be in a room that isn’t mine, with a view of medical charts and notes stating when I had my last bowel movement, when my medications are due, or how many times I have been turned and repositioned, which by the way is obnoxious when you are dying and I definitely do not want that.

I don’t want fluorescent lights on above my head, forcing me to keep my eyes closed so they don’t burn from the glare.

I don’t want people walking into my room as though it is theirs and not mine.

I don’t want strangers telling me what to do or how to feel or treating me like I don’t have feelings.

I don't want people to talk over or about me as if I can't hear. I can hear and I will hear you!

I don’t want my family to wait day after day in a stark hospital room knowing there is nothing else anyone can do but wait.
This is not how I want to die.
This is not how I want the people who love me to see me die.

I have written down everything that is important to me so that none of the above ever occurs.
I have listed where I want to be, who I want there, what music I want to hear, how I want to be cared for, what I want to wear, how I want my symptoms managed, and to what extent I want people to go to keep me alive.

When I am dying, I want my wishes honored, my voice heard, and my death peaceful.
I want this for you too!

Please write down your wishes and share them with the people you love.
Have the conversation.
Talk to your family and friends.
I promise you… it won’t happen sooner because you talked about it.

xo
Gabby

My book “The Conversation” is a great way to get the conversation started.
https://a.co/d/5kDTiSn

My class “Your End-of-Life Wishes”
can be found here:
https://www.thehospiceheart.net/your-end-of-life-wishes

You can find this blog here:
https://www.thehospiceheart.net/post/when-i-am-dying

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Ocala, FL

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