Absolute Health

Absolute Health Absolute Health is committed to providing Ocala families, and those of the surrounding communities. Elyaman, known to his patients as “Dr. E” .

Absolute Health was founded in 2006 through the extraordinary vision of Dr. Yousef A. We specialize in caring for both children and adults, making Absolute Health a convenient healthcare solution for your whole family. We maintain separate waiting areas for children and adults to ensure your comfort and we are committed to keeping wait times to a minimum. Our approach to healthcare is unique. At Absolute Health, we combine both functional medicine and integrative medicine through a systems oriented approach. Rather than simply treating an isolated set of symptoms, our practitioners form a therapeutic partnership with patients to determine the underlying causes for illness. This is accomplished by taking the time necessary to discover our patients' medical histories and examine the interactions among genetic, environmental, and lifestyle factors which can influence long term health and complex chronic disease. Our treatment plans incorporate the latest in Modern Medicine as well as Natural and Alternative treatments that have been found to contribute significantly to overall health and well-being. It is our mission to provide you and your family with the ABSOLUTE best in healthcare.

When a visit leaves someone feeling confident, supported, and ready to stay for the long haul that’s everything to us. ...
02/04/2026

When a visit leaves someone feeling confident, supported, and ready to stay for the long haul that’s everything to us.

Finding a healthcare home matters.👏👏We’re honored to be that place.💖
01/28/2026

Finding a healthcare home matters.👏👏
We’re honored to be that place.💖

Our mission is to provide compassionate, patient-centered care and feedback like this tells us we’re doing just that. ...
01/21/2026

Our mission is to provide compassionate, patient-centered care and feedback like this tells us we’re doing just that.

01/17/2026

What’s an easy way to protect your brain and support memory — without supplements or medication?
Pickleball.

Pickleball is one of the most accessible activities for brain health because it combines:
• Decision-making (strategy, shot selection)
• Hand-eye coordination
• Reaction speed
• Balance and movement
• Social interaction

That mix supports cognitive function, executive function, and long-term brain health — especially as we age.

I started playing even though some of my family made fun of me at first 😄
But the best part is this: you don’t have to be an athlete.

You just have to play.

Have you tried pickleball? Comment below 👇

⸻





01/16/2026

Dr. Anil Bajnath explains why the idea of genetic determinism is outdated.
Only about 30% of health expression is hardwired into our DNA.
The other 70% is influenced by the environment.
When there’s a mismatch between genetics and environment, imbalance can occur and disease may develop.
This interaction between your genes and the world around you is called epigenetics.
Think of DNA not as a fixed blueprint, but as an antenna — constantly receiving signals from:
• Nutrition
• Stress
• Sleep
• Toxins
• Movement
• Lifestyle
These inputs can turn genes up or down, influencing how your biology actually functions.
Just like the microbiome communicates with the environment, your genes are in constant dialogue with it too.
This is why two people with the same genetics can have completely different health outcomes.
🎙️ Full conversation with Dr. Yousef Elyaman and Dr. Anil Bajnath on the FMP Essentials Show.
Comment “podcast” to get the full episode.

01/15/2026

For some autoimmune patients, nothing improves until sleep improves.

Dr. Datis explains that in certain cases, you simply cannot get someone into remission if their sleep and circadian rhythm are disrupted.

This isn’t just about “getting more rest.”

For some people, the immune system doesn’t calm down until the body has:
• A consistent wake time
• Regular meal timing
• Exercise at predictable times
• A stable circadian rhythm

When that rhythm locks in, something powerful happens.
The immune system begins to downshift.

This is why two patients with the same diagnosis can respond completely differently.
For one, supplements help.
For another, sleep timing is the missing key.

Autoimmune care isn’t one-size-fits-all.
Sometimes the most powerful intervention isn’t a pill — it’s rhythm.

🎙️ Full conversation with Dr. Yousef Elyaman and Dr. Datis Kharrazian on the FMP Essentials Show.

Comment “podcast” to get the full episode.

👏 We love hearing this kind of feedback!From warm welcomes to compassionate care, our team strives to make every patient...
01/14/2026

👏 We love hearing this kind of feedback!
From warm welcomes to compassionate care, our team strives to make every patient feel supported, valued, and heard. Thank you for sharing your experience! 💙

01/14/2026

Last night at Medieval Times, what stood out to me wasn’t the jousting or the swords — it was the familiarity.

I’ve been bringing my kids here since they were little.
Now the younger ones are watching the same story unfold.

Same place.
Same rhythm.
Same ending.

That’s something we underestimate.

Your nervous system doesn’t just calm down with rest — it calms down with familiarity.
Predictability tells the body: I’ve been here before. I’m safe.

As we move into a new year, here’s the takeaway:
You don’t overcome fear by forcing yourself to be brave.
You overcome it by making something unfamiliar… familiar.

One small step. Repeated.

By:
Dr. Yousef Elyaman

👉 If this resonated, feel free to share it with someone who might appreciate the perspective.

01/14/2026

What if a silent stomach infection was driving your thyroid autoimmunity the whole time?

Dr. Datis explains the concept of molecular mimicry — when antibodies created against a pathogen mistakenly attack your own tissue.

One of the clearest examples in Hashimoto’s is H. pylori.

H. pylori is a common stomach bacteria. Many people have it without reflux, pain, or ulcers. But research shows it can cross-react with thyroid proteins, especially TPO, triggering or sustaining thyroid autoimmunity.

This means some patients are treating the thyroid endlessly while missing a root immune trigger in the gut.

Not every infection matters.
But when there is known molecular mimicry, it changes the entire strategy.

This is why gut testing, immune context, and root-cause thinking matter in autoimmune thyroid disease.

🎙️ Full conversation with Dr. Yousef Elyaman and Dr. Datis Kharrazian on the FMP Essentials Show.

Comment “podcast” to get the full episode.

When patients feel supported, heard, and cared for, trust follows. Ready to experience compassionate, high-quality care ...
01/07/2026

When patients feel supported, heard, and cared for, trust follows. Ready to experience compassionate, high-quality care for yourself? 💙

Address

7350 SW 60th Avenue, Suite 2
Ocala, FL
34476

Opening Hours

Monday 8:30am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 8am - 5pm

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Absolute Health was founded in 2006 through the extraordinary vision of Dr. Yousef A. Elyaman, known to his patients as “Dr. E” . We specialize in caring for both children and adults, making Absolute Health a convenient healthcare solution for your whole family. We maintain separate waiting areas for children and adults to ensure your comfort and we are committed to keeping wait times to a minimum. Our approach to healthcare is unique. At Absolute Health, we combine both functional medicine and integrative medicine through a systems oriented approach. Rather than simply treating an isolated set of symptoms, our practitioners form a therapeutic partnership with patients to determine the underlying causes for illness. This is accomplished by taking the time necessary to discover our patients' medical histories and examine the interactions among genetic, environmental, and lifestyle factors which can influence long term health and complex chronic disease. Our treatment plans incorporate the latest in Modern Medicine as well as Natural and Alternative treatments that have been found to contribute significantly to overall health and well-being. It is our mission to provide you and your family with the ABSOLUTE best in healthcare.