Strive Pain and Spine Center

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United States
Ocala, FL
Strive Pain and Spine Center

Strive Integrated Physical Medicine

12/23/2025

Here’s to a holiday season full of joy, without pain or limitation. We wish you the very best as you enjoy family, friends, and good health!

12/18/2025

"One of the great joys of the holiday season is reuniting with friends and family members we don’t get to see for much of the year. Of course, this often means traveling long distances. Whether we travel by air or over the ground, it often means long periods of sitting, fitting into cramped spaces, lifting luggage, and irregular sleep patterns..." Read our latest blog post: https://strivephysmed.com/2025/12/holiday-travel-your-body-tips-to-prevent-pain-on-road-trips-and-flights/

12/16/2025

Holiday cleanup, decorating, gift-lifting, and cooking long meals can be hard on your body! Here are 3 quick tips to avoid back/shoulder/neck pain during the holidays:

12/11/2025

"...choosing the right physical therapy clinic matters. Not all clinics offer the same services, level of attention, or patient experience. Making the right choice can make a huge difference in your outcomes, whether that means a speedier recovery, reduced pain, greater motivation, or professional guidance..." Read our latest blog post: https://strivephysmed.com/2025/12/how-to-choose-a-physical-therapy-clinic-what-questions-to-ask-and-what-good-care-looks-like/

12/09/2025

Our patients’ success stories are an inspiration! We appreciate the support and look forward to helping more of our friends and neighbors live their best lives!

12/04/2025

"Our hips are a central part of so much of what we do every day that it’s easy to take them for granted. Hip rotation and mobility affect our walking, sitting, bending, balancing, and so much more. This becomes obvious as soon as we experience some pain or stiffness in our hips..." Read our latest blog post: https://striverehab.com/why-hip-rotation-and-mobility-matter-for-everyday-function-and-how-to-improve-yours/

11/26/2025

"It’s easy to ignore many minor aches and pains. With all of life’s responsibilities, obligations, and opportunities, most of us are too busy to worry about some minor discomfort. Even in our hands and wrists, some of our body’s most necessary and useful parts, it’s easy to brush off minor pain as “normal” and expect it to go away on its own. In fact, it often does..." Read our latest blog post: https://strivephysmed.com/2025/11/5-overlooked-hand-upper-extremity-injuries-and-how-hand-therapy-helps-2/

11/25/2025

Are Tight Hips Holding You Back? Hours at your desk or behind the wheel can tighten your hips and affect everything from walking to posture. Try these 3 stretches for better movement and comfort.

11/20/2025

"Your hip joints are the second biggest joints in your body, and are crucial parts of much of what you do. As a bridge between your upper and lower body, they play a vital role in your movement, while also providing shock absorption and protecting your lower back from strain..." Read our latest blog post: https://strivephysmed.com/2025/11/5-overlooked-hand-upper-extremity-injuries-and-how-hand-therapy-helps/

11/18/2025

Neck and Shoulder Pain from Work? Fix Your Setup! Whether you work from home or the office, poor posture can take a toll. Small changes = less pain.

11/13/2025

"You may have heard of a technique called dry needling and wondered what exactly it is. Sticking needles in your skin to treat musculoskeletal pain may sound a little strange. It’s basically acupuncture, right? Not exactly..." Read our latest blog post: https://strivephysmed.com/2025/11/dry-needling-what-it-is-how-it-can-help-and-what-to-expect/

11/11/2025

We love to hear our patients’ success stories! There’s nothing better than helping people live the lives they want to live.

Address

2626 SE Maricamp Road
Ocala, FL
34471

Telephone

+13526907777

Website

https://strivephysmed.com/

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