ONE Hot Studio

12/19/2025

Jingle bells 🔔

12/05/2025

Rooting for anyone trying to do better, because life ain’t easy.

11/27/2025

Thankful for the students.
Thankful for the instructors.
Thankful for our space.
Have a wonderful Thanksgiving everyone!

P.S. yes we are missing Samantha in this pic. She’s teaching class while we are posing (but actually she wasn’t here for this photoshoot).

11/21/2025

It will all work out.
Maybe not how you thought.
But it will.

11/20/2025

11/13/2025

Schedule update
Starting next week, this beautiful ballerina will be teaching Monday’s only in suite 909.

5:15pm barre
6:15pm restore
(No restore Thursday evening)

11/07/2025

Things to remember as a beginner:
1. Form over everything
2. Consistency is key
3. No experience necessary
4. You are going to suck, until you don’t
5. We love you

10/30/2025

Getting in shape is a psychological process, disguised as a physical one.

10/20/2025

No matter what you are going through, a workout will make you feel better.

10/08/2025

A lot of problems are solved by getting up early going to and ONE Hot.