Soul Center

03/09/2026

If your body is asking for a little calm, stretching, or reset time this week… we’ve got a few beautiful opportunities waiting for you at Soul Center. 💛

Here’s what’s coming up:

🧘 Tuesday – Gentle Yoga | 5:30 PM
A slow, supportive class designed to help you release tension, stretch gently, and reconnect with your breath.

🔔 Friday – Chakra Sound Bath with LaJoie | 5:30 PM
Crystal singing bowls guide you into a deeply relaxing meditative state while supporting balance through the chakra system.

🌸 Saturday – Aromatherapy Yoga | 12:00 PM
Movement paired with calming essential oils for a grounding and restorative yoga experience.

Whether you need movement, stillness, or a full nervous system reset, there’s a space for you here this week.

You can register for any of these at www.vagaro.com/soulcenter

Which one are you planning to come to? 🌿✨

03/08/2026

Even when the building is quiet, the healing continues.

And this coming week… we’ve got something new waiting for you. ✨

Our vibroacoustic sound bed now has FOUR brand new tracks ready for you to experience.

Four new journeys.
Four new ways to reset your nervous system.
Four new opportunities to lay down, close your eyes, and let your body soften.

If you’ve never tried the sound bed before this is your sign.
If you have tried it come back and explore something new.

Pair it with:
✨ A facial with Sabrina
💆‍♀️ A massage with Rose
💃 Or a class that gets your energy moving first

Wellness doesn’t have to be loud.
Sometimes it’s just you, a heated bed, gentle vibration, and sound moving through your whole body. 🎧🌿

03/06/2026

Tonights, Friday, Yin Yoga class at 5:30 pm is being cancelled. We apologize for any inconvenience this might cause. ❤️‍🩹

03/06/2026

Fridays here aren’t just “end of week.”

They’re release days.

Some of you come to SAIL at noon and feel strong.
Some of you melt into Yin.
Some of you lay back during the Chakra Sound Bath and let the crystal bowls do their thing.

And some of you book a facial with Sabrina or a massage with Rose and walk out glowing and loose in all the right places.

Wellness isn’t one lane.
It’s movement.
It’s stillness.
It’s touch.
It’s sound.
It’s skincare.
It’s community.

If you haven’t explored the spa side of Soul Center yet… this is your nudge. ✨

03/05/2026

03/05/2026

Movement is powerful.

But you know what’s also powerful?

Taking care of your skin.
Letting someone work out the knots you’ve been carrying for weeks.
Doing something that isn’t about productivity.

At Soul Center you can:

💪 Build strength with SAIL
💃 Dance it out with SHiNE
🌿 Slow down in Gentle or Yin Yoga
✨ Book a facial with Sabrina (your skin will thank you)
💆‍♀️ Schedule a massage with Rose and finally exhale

And if you didn’t know Rose is currently looking for the perfect human to sublet her massage room on her days off. If you’re a wellness practitioner dreaming of your own cozy space inside an established community, let’s talk. 💛

This is your whole reset.

What does your body need most right now?

03/02/2026

MARCH IS HERE and she came in strong 💛✨

We’ve got movement.
We’ve got stillness.
We’ve got sound baths.
We’ve got sauna time.
We’ve got sweat + soul all month long.

Here’s what’s happening at Soul Center in March:

💃 SHiNE Dance + Uplift
🌿 Gentle + Yin Yoga
🧘 SAIL Fitness
🔔 Chakra Sound Bath (with crystal singing bowls!)
🌸 Aromatherapy Yoga
🔥 Infrared Sauna + Spa services
…and all the community magic in between.

We are CLOSED Sundays & Mondays (except for Monday evening SHiNE 💃), so plan your week accordingly!

Whether you’re here to move your body, calm your nervous system, or just be in a space that feels good there is something for you this month.

Drop a 💛 below if you’re coming to something in March
OR tell us what class you’re most excited about!

Let’s make this a month of showing up for ourselves.

02/22/2026

Even though we’re closed today, this is your reminder to look at your week ahead and decide how you’re going to take care of yourself. 💛

Will it be:
✨ Gentle Yoga
💃 SHiNE
🌊 Sound Bed time
🔥 Infrared Sauna
💆‍♀️ Massage
✨ Skincare

Book your classes and services ahead of time at www.vagaro.com/soulcenter especially sauna sessions (they need that 30-minute warm up glow-up).

This week doesn’t get to just happen to you.
You get to shape it.

And we’ll be here when you’re ready. 🌞

02/21/2026

Friday energy hits different at Soul Center ✨

Tonight is your chance to reset before the weekend really begins.

Whether you:
💛 Move your body in class
🌊 Float away on the Sound Bed
🔥 Warm up in the Infrared Sauna
💆‍♀️ Or book some bodywork with Rose
✨ Or skincare time with Sabrina

We’re here for all of it.

And don’t forget...
Saturday mornings bring that SHiNE + UPLIFT combo magic at 9am 💃🔥

It’s cardio.
It’s strength.
It’s confidence.
It’s community.

Weekend plans? Handled.
www.vagaro.com/soulcenter

02/19/2026

Some of you are thriving this week.
Some of you are surviving.
Both are welcome here. 💛

If your body feels tight…
If your mind feels busy…
If you just need a deep breath that actually reaches your toes…

✨ Gentle Yoga tomorrow at 10am ✨

Slow movement.
Breath work.
Nervous system reset.
Zero pressure.

And if yoga isn’t your thing?
Book time on the Sound Bed or in the Infrared Sauna. Just remember the sauna needs about 30 minutes to heat up, so schedule ahead 💛
www.vagaro.com/soulcenter

We're all about coming home to yourself.
Come move. Come breathe. Come feel better.

02/16/2026

Something new just landed on the Sound Bed… and I was not prepared for how good it felt. 🌊✨

A brand new Sound Bed track called Ocean Depths just dropped and I had to try it immediately.

It’s layered, immersive, vibey in the most peaceful way.
You can literally feel the resonance moving through your body.

It wasn’t just relaxing.
It was regulating.
Like my whole nervous system got the memo:
“Hey babe, we’re safe. You can relax now.”

If you’ve been feeling overstimulated, overwhelmed, or just tired tired…
this track is going to be your new favorite escape.

Come float with us. 🌊💙
Book your Sound Bed session at Soul Center and try Ocean Depths for yourself.
www.vagaro.com/soulcenter

Trust me.
It’s magic. ✨

02/13/2026

Okay but hear me out…

What if instead of just “getting through” Thursday…
you actually did something that made you feel GOOD today?

Like…

💛 Moving your body in a way that feels joyful
💛 Laying on the sound bed and letting your nervous system reset
💛 Sweating it out in the infrared sauna while it’s chilly outside
💛 Or showing up to class and remembering you actually LIKE working out when it feels supportive

We are not here for suffering.
We are here for glow-ups, giggles, deep breaths, and leaving lighter than we walked in.

If you’ve been meaning to check us out in Ocean Shores… this is your sign ✨

Book your class.
Schedule your service.
Bring a friend.

Let’s make Thursday feel a little less “meh” and a lot more magical 💛🌊✨