Soul Center

02/13/2026

Okay but hear me out…

What if instead of just “getting through” Thursday…
you actually did something that made you feel GOOD today?

Like…

💛 Moving your body in a way that feels joyful
💛 Laying on the sound bed and letting your nervous system reset
💛 Sweating it out in the infrared sauna while it’s chilly outside
💛 Or showing up to class and remembering you actually LIKE working out when it feels supportive

We are not here for suffering.
We are here for glow-ups, giggles, deep breaths, and leaving lighter than we walked in.

If you’ve been meaning to check us out in Ocean Shores… this is your sign ✨

Book your class.
Schedule your service.
Bring a friend.

Let’s make Thursday feel a little less “meh” and a lot more magical 💛🌊✨

02/09/2026

Mondays at Soul Center feel like a deep breath.

A fresh week.
A chance to move your body, reset your nervous system, or carve out a little space just for you.

Whether you’re coming in to dance, stretch, rest on the sound bed, or plan some self-care for later this week this space is here to meet you exactly where you are.

✨ Classes
✨ Services
✨ A whole lot of heart

Take a look at the schedule, book ahead (especially for the sauna it needs time to warm up!), and come soak up the good energy in Ocean Shores.

We’re so glad you’re here 💛

02/06/2026

If your body has been whispering (or straight-up asking 😅) for some care, this is your sign.

Here’s what’s happening today + this weekend at Soul Center:

🌿 TODAY (Friday):
• SAIL Fitness @ 12pm: Strength, balance, and confidence for staying active & independent
• YIN Yoga @ 5:30pm: Slow, grounding, nervous-system-loving goodness with Tanya

✨ SATURDAY:
• SHiNE Dance / Strength @ 9am: Sweat, smile, sparkle ✨
• Aromatherapy Yoga @ 12pm: Gentle movement + dreamy essential oils

Whether you’re craving movement, stillness, or a little bit of both there’s something here for you this weekend.

Come move. Come rest. Come be held by the vibe.
💛 You belong here.

📲 Book ahead online at www.vagaro.com/soulcenter(especially for services!) or give us a call at 360-780-7685.

What are you coming to Movement or mellow? 😌💃

02/03/2026

✨ FEBRUARY AT SOUL CENTER ✨
And whew… she’s a GOOD one 💛

February is packed with ways to move, breathe, sweat, soften, and take care of yourself. Body, mind, AND soul.

Here’s what you’ll find this month 👇
💃 SHiNE Dance Fitness – Monday evenings + Saturday mornings
💪 SHiNE UPLIFT Strength – Thursdays at 5:30pm
🪑 SAIL Fitness – Tuesdays, Wednesdays & Fridays at noon (our favorite midday energy boost!)
🧘‍♀️ Yoga is back!
• Gentle Yoga – Thursdays at 10am
• Yin Yoga – Friday evenings at 5:30pm
• Aromatherapy Yoga – select Saturdays at noon
🎶 Vibroacoustic Sound Bed – perfect for deep rest & nervous system reset
🔥 Infrared Sauna – book ahead so it’s warmed up just for YOU
🧖‍♀️ Massage & Skincare with Rose & Sabrina
🎨 Special Event: Mosaics with Rose on Feb 22 💛

✨ A quick reminder:
If you’re booking the sauna or sound bed, please schedule ahead as they’re not walk-in services and need prep time so your experience is perfect.

Whether you come to move, rest, heal, or just breathe for a bit… there is space for you here 🤍

📅 Save this calendar
📲 Book classes & services online at www.vagaro.com/soulcenter
☎️ Or call/text us at 360-780-7685

We can’t wait to see you in February 🌞

02/02/2026

POV: You walk into Soul Center and instantly feel better!

Come check us out in Ocean Shores!
Classes, services, good humans, and zero pressure to be anything other than yourself!

Ooooh! And while you're at it check out our cute merch! 😉😜

Send a message to learn more

01/31/2026

Lately I’ve been feeling really grateful for something that didn’t always exist here.
If you’ve lived in Ocean Shores long enough, you remember when options to sweat it out were pretty limited. Unless you counted beach walks, rainy runs, or backyard workouts (which we still love 🩵).

Now? We’re honestly so lucky.

We have the Ocean Shores Community Center with their indoor pool and hot tub, fitness classes, and a full weight and machine room that serve so many people in our community.

We have Primal Fitness, who show up big for this town with a huge variety of classes, strength training, and round-the-clock access making fitness more accessible for people with all kinds of schedules, lifestyles, and goals.

We have Soul Center, which truly offers a whole-body approach to wellness. Fitness classes for when you need to move and sweat, the sound bed and infrared sauna for nervous system care, massage with Rose for deep release and healing, and skincare services with Sabrina for self-care that goes beyond the surface.

And we also have Seabreeze Sauna and Cold Plunge, bringing powerful heat and cold therapy into our little town. Something we never would’ve imagined having years ago.

That’s a lot of goodness for a small coastal community.

Different bodies need different things.
Different seasons of life call for different kinds of support.
Some days you want intensity, loud music, and strength.
Other days you want rest, touch, warmth, stillness, or recovery.
And the beautiful thing is—you don’t have to choose just one.

Find your home base.
Try something new.
Cross-train.
Recover.
Listen to what your body actually needs.

We truly love being part of a town where wellness is growing, evolving, and being offered in so many ways. Especially right now when stress is high and life feels heavy. Having places that support both our bodies and our nervous systems matters more than ever.

Ocean Shores, we’re really proud of our fitness and wellness community.

Every space here plays a role.
Every offering serves someone.
However you move, however you sweat, however you heal we’re all here for you, cheering you on. 🤍

01/29/2026

Wednesdays always feel like a reset around here ✨

Whether you’re coming in to move, breathe, or just be somewhere that feels calm and welcoming, Soul Center is here to hold that space for you.

From grounding classes to restorative services, this is your reminder that wellness doesn’t have to be complicated. It just has to be consistent.

If you’ve been meaning to come try a class, book some time for yourself, or reconnect with your routine… this is your nudge 💛
We’ll be here.

01/24/2026

Hi friends! I’m looking to sublet my massage room at Soul Center and wanted to put the word out to this community first 🤍

The space is:
• Available every Saturday
• Plus alternating Sundays
• Located inside a calm, welcoming wellness studio
• Perfect for a massage therapist, bodyworker, energy worker, or similar healing practice

Soul Center is such a peaceful, supportive environment, and I’d love to share the space with someone aligned and respectful of that energy.

If you’re interested (or know someone who might be), feel free to DM me for details. Happy to chat and see if it’s a good fit ✨

01/22/2026

🧘‍♀️ OKAY YOGA PEOPLE (AND FUTURE YOGA PEOPLE)… LISTEN UP 🧘‍♂️✨

We’re officially building a little Soul Center yoga crew and you’re invited — even if you’re the “I’m not flexible” friend. (Spoiler: you don’t need to be. 😉)

Here’s what’s coming up:

🌿 Gentle Yoga — TOMORROW (Thursday) at 10:00am
Perfect if you want to loosen up, breathe, move slowly, and leave feeling like a calmer version of yourself.

🌙 Yin Yoga — Will be back with Tanya on Friday February 6th at 5:30pm. This one is a full-on nervous system exhale. Long holds, deep stretches, cozy energy… the kind of class that makes your shoulders drop for the first time all week.

AND GUESS WHAT?! In February we'll be adding more Gentle Yoga on Tuesday nights at 5:30!

If you’ve been craving something that helps you feel more grounded in your body (without going “full gym mode”), yoga might be your new favorite thing.

📲 You can reserve your spot at www.vagaro.com/soulcenter(and if you need help, call us at 360-780-7685 and we’ll get you set up).

Okay—be honest: are you more of a Gentle Yoga person 🌿 or a Yin Yoga person 🌙?

01/20/2026