Seabreeze Sauna & Cold Plunge

12/31/2025

KICK OFF 2026 New Year’s Day with the Ocean Shores Polar Plunge hosted by OS Sr Surf Club/OS Ladies Society. Join us at the Chance A La Mar beach at 11am/Plunge at Noon. Enter the raffle for some free sauna sessions. It’s also Half-Price Thursday so sign up for a 2hr sauna session to warm up afterwards for only $20.00. Spots still available on-line at seabreezesauna.com.

12/17/2025

KICK OFF 2026 New Year’s Day with the Ocean Shores Polar Plunge hosted by OS Sr Surf Club/OS Ladies Society. Join us at the Chance A La Mar beach at 11am/Plunge at Noon. Enter the raffle for some free sauna sessions. It's also Half-Price Thursday so sign up for a 2hr sauna session to warm up afterwards for only $20.00. Spots still available on-line at seabreezesauna.com.

12/13/2025

Steamy shower and sunset at Seabreeze 🚿🌅😌

12/13/2025

Take a hint from nature & gift the ultimate relaxation this season! Sauna gift certificates are available at Seabreezesauna.com

12/10/2025

Nothing better than a relaxing sauna at night, before the day becomes tomorrow. 330pm and 6pm sessions available.

Our winter special is available-Half price Thursdays now until spring.

11/26/2025

11/20/2025

11/13/2025

We love hearing from happy customers! ⭐️ Here’s another review from Google:

“Wow! What a nice cold plunge and sauna facility. We have been to many and this is by far the nicest, cleanest, and with a fantastic view as well! Owners are super friendly, and lovely to chat with. If you’re in the area it’s totally worth checking out!”

11/08/2025

Let the warmth wash over you here. ☀️🌊🌅

11/04/2025

Welcome to Seabreeze ✨🔥🧊

11/03/2025

The views are still beautiful in the evening; let daylight savings work for you. The 330pm and 6pm sessions catch the night sky and the evening lights.

11/02/2025

What are some of the benefits of sauna & cold plunges?

There have been many scientific studies about the benefits of detoxifying in a sauna and soothing of inflammation in the cold plunge.

Mental Health: Exposing our bodies between the extremes of hot & cold, plays a role in our stress management. This interaction teaches the body to respond to stressors swiftly and effectively, ultimately reducing chronic stress levels and enhancing mental well-being. Our feel-good factors can last for days as levels in stress and anxiety decrease when embracing these practices.

Physical Health: Contrast therapy provides a powerful combination of physical benefits that improve one’s overall health. Heat from saunas help relax sore muscles, reduce joint stiffness, and calm pain associated with arthritis while cold plunges reduce inflammation and numb our pain receptors around the arthritic joints while stimulating white blood cells helping to fight illnesses.