River Rock Yoga and Pilates

12/05/2025

✨✨Don’t miss our once a year Holiday Sale! ✨✨✨

Give the gift of wellness this year! Our Annual Holiday Sale begins Monday, December 1st. Gift cards available ✨️
❤️

12/02/2025

Yoga & Pilates Gift Cards are available now! Our annual sale ends Christmas Eve. Give the gift of wellness this year.
🎁 ❤️

12/01/2025

Join us for community and tidings of JOY! 🎄Special savings all-PARTY long and lots of prizes!

12/01/2025

You don’t have to be perfect to have a good life. All of us are flawed. Perseverance and self awareness are essential to the yogic path.
We often criticize ourselves or lash out at others when we feel uncomfortable. You can notice your patterns and stay on your chosen path, changing things that don’t serve you well.

People aren’t necessarily mean for the sport of it, or because they are against you; people are mean to cope.

Being unkind, more often than not, is a reaction to anger with ourselves or our perceived inadequacy.

Be curious about people’s behavior toward you. If meanness persists put up some boundaries!

If you are the meanie, also be curious. How do you use the sarcastic remark, or the mean jab to cope with your own uncomfortable feelings? And how does that affect your relationships?
You can stop and find better ways to cope once you are aware of what’s going on.

12/01/2025

Give the gift of wellness this year! Our Annual Holiday Sale begins Monday, December 1st. Gift cards available ✨️
❤️

11/24/2025

Sunday, November 30th, Gratitude & Grounding at Bridger Lake Santuary: a donation-based wellness retreat with yoga, a vegetarian lunch, nature walk, cacao circle, and sound therapy.
Note: Event is dependent on the weather.

A donation-based wellness retreat with yoga, a vegetarian lunch, nature walk, cacao circle, and sound therapy.

11/14/2025

Kid's Yoga TOMORROW with Kimberly Moritz and her sweet daughter, Madelyn Rae Jackson. Yoga is the perfect way to celebrate gratitude! So much fun will be had by all.

11/13/2025