08/22/2025
Zen Den and By The Fig & The Olive Day Retreat 💗. I’ve had the pleasure of being in the tunnels of a salt mine that was transformed into a church in Zipaquira, Colombia and the Arab baths in Granada, Spain.
When I walked into Zen Den last January I was taken back to both of those mysterious, beautiful, healing spaces.
At that moment I knew the next 2025 retreat would take place in THIS healing space in Ocean Springs because I love it!! The energy and healing aspects are transformative!
What type of a retreat?
This is a Beautiful Day Retreat to purify the body, starting with Zen Den’s Nordic cycle:
Himalayan Salt room,
Infrared sauna/red light therapy, Myofascial release (an add on 🤗)
Hot and cold plunge,
🥙lunch at one of Mississippi’s
best restaurants, By the Fig and the Olive
🎙️Afternoon talk, “The ancient wisdom of healing your body from the inside out,” with Betty Sue O’Brian, Natural Physician, M.S.
When and Where:
Saturday Sept 20th, 2025 9am-4:30pm.
At Zen Den 3670 Groveland Rd Ocean Springs located inside the Magnificent Mississippi Center for Yoga and Health.
Lunch at one of Mississippi’s best restaurants By The Fig & The Olive.
Who is this for?
It will be an intimate small retreat for only 9 women ready to open their hearts to healing from the inside out.💕
Presenters:
Thank you to Chef Fariha, Betty Sue O’Brian, Ophelia Abrahams, Ann E Sanford, and Deborah Quave for putting your healing energy and love into this Transformative Day Retreat! 🙏🏼❤️🙏🏼❤️
OUR MISSION
Each Self Care/ Self Love retreat is focused on one mission:
To bring immersive experiences that go beyond what is practiced in the mainstream world of health for the benefit of personal transformation and true healing.
Hope you can join us!
Link is up 🔝in profile 💗