Naturally Guided Health

02/04/2026

02/04/2026

Monday we asked… and today we’re answering 💬
The leading cause of death in the U.S. is……..🥁 cardiovascular disease.

Did you guess correctly? 👇 Tell us in the comments below!

02/04/2026

🛎️ Jeopardy question time!

Think you know the answer? 🤔

Comment your guess in the comments below! ⬇️

We’ll reveal the answer at Essential Oils 101 on Feb. 5th! Make sure you join us!

02/04/2026

🚨Quick reminder!
Our Essential Oils event is this Thursday! 🌿

Have you tried any of these oils before? What do you love using them for?

Let us know in the comments below! ⬇️

Come learn, smell, and explore with us!

02/04/2026

Balance ✔ Strength ✔ Brain health ✔

Forever Young From Home helps you move better and feel stronger—no studio required.
Start anytime. Finish feeling empowered. 💪

02/04/2026

With our Forever Young program, older adults gain strength, balance, and confidence to stay active and independent, while adult children enjoy peace of mind knowing their loved ones are supported every step of the way.

We make safety and vitality a priority.

02/04/2026

Step up your strength! 💪 Cathy shows how using blocks with and without running boards can boost balance and functional fitness.

02/03/2026

TWENTY-TWO INCHES?! 😮
This seriously has us shocked!

Heading to a doctor’s appointment?
🚗 Make sure getting in and out is safe and easy! Cathy shows how to help your loved ones use running boards and climb in comfortably!

02/03/2026

🚨 Don’t forget to register!

This event is open to EVERYONE! 🌱

Come learn, smell, and explore with us!

02/03/2026

So thankful for my walk today! I got to chat up 2 of my favorites - Gina and Gina! Who knew that would happen! So fun! They didn’t know each other and found some things in common too!

Come Thursday and meet someone new! Your ♥️ will thank you!

02/03/2026

Running boards… or no running boards? 🤔
The difference in height might surprise you.

Same vehicle. Totally different demand on your body.

👉 Do you have running boards? YES or NO in the comments.

02/03/2026

Walking for heart health! Come join us, everyone is welcome! 2594 Government Street! 8:30-9am TODAY!