Naturally Guided Health

Naturally Guided Health Certified Personal Trainer
Board Certified Health Coach
Traditional Naturopath

Your morning doesn’t need another scroll… it needs a reset. ☀️Before the emails, the errands, and everything pulling at ...
04/21/2026

Your morning doesn’t need another scroll… it needs a reset. ☀️

Before the emails, the errands, and everything pulling at your attention… give yourself 30 minutes to breathe, move, and clear your mind. That’s exactly what Walk & Talk is all about.

No pressure, no expectations… just real people, fresh air, and a better start to your day. Come walk with us this morning at 8:30. You’ll be glad you did.

Show up for yourself today!

04/20/2026

You know what tomorrow morning is… it’s WALK & TALK time! 🚶‍♀️✨

Join us at 8:30 AM for a fun, refreshing 30-minute walk. Who knows… you might just meet your new best friend along the way!

Come move, connect, and start your day the best way with us. We’d love to see you there!

It’s finally here… RIBBON-CUTTING WEEK! ✂️🎉We have been counting down to this moment, and we are so excited to celebrate...
04/20/2026

It’s finally here… RIBBON-CUTTING WEEK! ✂️🎉

We have been counting down to this moment, and we are so excited to celebrate with YOU! Come see what our studio is all about, explore everything we offer, and be part of this special milestone with us.

We would love for you to join us, bring a friend, and help us make this celebration unforgettable!

Don’t miss it… we can’t wait to welcome you in!

It’s a BIG week at the studio and we couldn’t be more excited! 🎉Join us this Saturday at 4pm as we celebrate our Ribbon ...
04/20/2026

It’s a BIG week at the studio and we couldn’t be more excited! 🎉

Join us this Saturday at 4pm as we celebrate our Ribbon Cutting... it’s a moment you won’t want to miss! Come tour the space, meet our community, and see what we’re all about!💙

Bring a friend and celebrate with us! RSVP or message us for details! We can’t wait to see you there!

04/19/2026

Drop in and try out a yoga class on Wednesdays at 6 pm!

We have two drop in spots available for you to come try out our Forever Young class this Friday! Only $15 to drop in!Let...
04/19/2026

We have two drop in spots available for you to come try out our Forever Young class this Friday! Only $15 to drop in!

Let us know if you’d like to reserve one of these spots!!

04/19/2026

Travel Strong: Balance Training for uneven sidewalks and new environments. Cathy's suggestion: Slow Down! You aren't slowing anyone down. Take your time and find your footing.

We all deserve love, health and happiness.
04/19/2026

We all deserve love, health and happiness.

We’re feeling so grateful seeing our story shared in Gulf Coast Woman Magazine. This journey has been built on heart, pu...
04/18/2026

We’re feeling so grateful seeing our story shared in Gulf Coast Woman Magazine. This journey has been built on heart, purpose, and a deep love for what we do every single day. What Cathy has created here is something truly special... more than a studio, it’s a community. We’re so thankful to be part of it and to serve each and every one of you. 💙

04/18/2026

ONE WEEK AWAY!! ✂️🎉

We are SO close to officially celebrating our ribbon cutting and we cannot wait to share this moment with our community! This has been something special in the making, and it wouldn’t mean the same without you there.

Come celebrate, connect, and see everything we’ve been working so hard to build!

👉 Mark your calendar and plan to join us! We want to see YOU there!

04/17/2026

Come unbox our Charlie's U-Pik - Wiggins box with someone who knows what to do with it all! Wait til you see what surprised our chef today!!!!Hope you enjoy! If you have any comments or questions join the conversation in comments! ❤️

What starts with a B, builds your confidence, and is returning to our studio next month?👀Let’s just say… it’s going to b...
04/17/2026

What starts with a B, builds your confidence, and is returning to our studio next month?👀

Let’s just say… it’s going to be fun, a little bold, and something you won’t want to miss! 💃

Drop your guesses below and stay tuned! ⬇️

Address

2594 Government Street
Ocean Springs, MS
39564

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Naturally Guided Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share