Naturally Guided Health

Naturally Guided Health Certified Personal Trainer
Board Certified Health Coach
Traditional Naturopath

We truly want you to feel connected here at Naturally Guided Health!💛How can we help YOU get plugged into our studio?Is ...
02/20/2026

We truly want you to feel connected here at Naturally Guided Health!💛

How can we help YOU get plugged into our studio?
Is it finding the right class? Meeting new friends? A beginner starting point? Accountability?

Tell us in the comments 👇 or send us a message! We’re here to help you take that first step!

02/19/2026

Did you know we give the studio a top-to-bottom deep clean every Thursday? 🧼✨

From wiping down chairs, weights, and equipment to dusting, vacuuming, and mopping... we take pride in creating a clean, fresh space for you. With sicknesses going around, we also clean with Thieves to help keep germs at bay.

Our goal is simple: when you walk in on Friday, you feel confident, comfortable, and cared for. 💙

02/19/2026

We were excited to have 5 walkers join us again this morning for Heart Walk & Talk! ❤️👟 One participant shared, “This is such a great way to start my day!” and we couldn’t agree more.

Join us next Tuesday at 8:30 AM. You are always welcome to walk with us!

💬 Comment WALK or message us if you plan to join!

Have you walked this week… or just walked past your goals? 😉💗Swap 30 minutes of scrolling for 30 minutes of moving, chat...
02/19/2026

Have you walked this week… or just walked past your goals? 😉💗

Swap 30 minutes of scrolling for 30 minutes of moving, chatting, and connecting at our Heart Walk & Talk. Your body, mind, and heart will thank you!

Join us Tuesdays & Thursdays 8:30–9:00am! Come solo or bring a friend! 👟✨

Lent is a season of reflection, renewal, and intention. 🌿 What if this year you added something healthy that supports bo...
02/19/2026

Lent is a season of reflection, renewal, and intention. 🌿

What if this year you added something healthy that supports both your body and your faith?

Let’s focus on treating your body like a temple during this Lenten season... strengthening from the inside out with purpose and gratitude. ✨

02/18/2026

Are you new to the area? Newly retired? Looking for a supportive community where you feel welcome right away?

Join us for our FREE Heart Walk & Talk every Tuesday & Thursday from 8:30–9:00 AM. It’s a simple 30-minute walk, friendly conversation, and a chance to move your body in a way that feels good.

We’re not trying to sell you anything — we’re simply here to encourage movement, connection, and healthier hearts ❤️

Bring a friend or two, meet new people, and start your morning with purpose.

Comment WALK or send us a message to let us know you’re coming!

Gentle Yoga starts today… and you might be surprised at who it’s for. 🧘‍♀️✨If you feel stiff when you get up, struggle g...
02/18/2026

Gentle Yoga starts today… and you might be surprised at who it’s for. 🧘‍♀️✨

If you feel stiff when you get up, struggle getting down to the floor, feel off balance, or simply need a calm space to breathe and reset... you belong here!

This isn’t about being flexible. It’s about feeling better in your body.

💬 Does this sound like you? Come join us for our 6-week Gentle Yoga session! Only a few spots left!

02/18/2026

We are SO excited to welcome Dr. Moore back! 💙

On March 5th from 6–7pm (doors open at 5:30pm), she’ll be talking all things blood pressure! This is information everyone should know, and we’re proud to bring it to our community!

🎟 $10
❤️ We’ll also have an AED on hand and spend time talking about what it is and why it’s important.

Want to be notified when tickets go on sale? Comment ME below!

We’re announcing a new event tomorrow morning that we are SO excited to bring to the studio in just a few weeks! So many...
02/18/2026

We’re announcing a new event tomorrow morning that we are SO excited to bring to the studio in just a few weeks! So many of you are going to benefit from this one!

Want to be the first to know when we have events coming up? Comment “ME” below and we’ll make sure you’re in the loop! 💛

02/17/2026

Beginners, this is for you! 💙

Our Gentle Yoga series starts tomorrow, and it’s the perfect place to begin if you’ve been curious about yoga but didn’t know where to start. Slow, supportive, and designed to meet you right where you are.

We still have spots available for this 6-week session! Message us or grab your spot today and join us tomorrow night! 🧘‍♀️✨

Our Heart Walk & Talk is growing! We had five people join this morning! 💙👟We loved seeing new faces, sharing conversatio...
02/17/2026

Our Heart Walk & Talk is growing! We had five people join this morning! 💙👟

We loved seeing new faces, sharing conversations, and starting the day moving together. There’s just something special about walking side by side as a community.

Want to join us Thursday? Comment ME below and we’ll send you the details! ✨

Address

2594 Government Street
Ocean Springs, MS
39564

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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