Naturally Guided Health

Naturally Guided Health Certified Personal Trainer
Board Certified Health Coach
Traditional Naturopath

Even on Thanksgiving, you can still sneak in a little movement! 🍂💪Your November workout challenge is perfect to do while...
11/27/2025

Even on Thanksgiving, you can still sneak in a little movement! 🍂💪

Your November workout challenge is perfect to do while prepping in the kitchen or grab the grandkids and get it done together today! 🏋️‍♀️✨

Wishing you a beautiful Thanksgiving morning! 🦃We’re closed today, but we want you to know how truly thankful we are for...
11/27/2025

Wishing you a beautiful Thanksgiving morning! 🦃

We’re closed today, but we want you to know how truly thankful we are for our amazing community. You’re the reason we do what we do.💙

Have a wonderful day!

11/26/2025

Tomorrow’s NOvember challenge 🦃✨
Say NO to eating everything on the table- we know there’s a variety! 😅
Take it easy, savor your favorites, and enjoy the day without overdoing it. 💛

What’s the one dish you can’t say no to? Drop it below! 👇

We are closed November 27th & 28th.Have a great Thanksgiving! We’ll see you on Monday! 🦃✨
11/26/2025

We are closed November 27th & 28th.

Have a great Thanksgiving! We’ll see you on Monday! 🦃✨

Don’t forget! Today is circuits from 8am to noon!We’ll be closing at noon, so come get your workout in early! 💪✨ ...
11/26/2025

Don’t forget! Today is circuits from 8am to noon!
We’ll be closing at noon, so come get your workout in early! 💪✨

11/25/2025

Cooking for Thanksgiving doesn’t have to mean back pain! 🦃✨

Cathy’s kitchen tips while prepping your Thanksgiving meal:
• Engage your core
• Take frequent rests
• Wear comfortable shoes

11/25/2025

Great FuPilates today, everyone! Week one of our mini session is officially done! Two more weeks to go!!

It’s always the little things that bring the biggest smiles. 😊What are you thankful for today?
11/25/2025

It’s always the little things that bring the biggest smiles. 😊

What are you thankful for today?

11/25/2025

If your name rhymes with Raymond, consider this your official notice to get up and move! 😉
All in fun- let’s do this!

11/24/2025

✨ Drop in tomorrow morning at 8am for FuPilates!

Give your body some love this Thanksgiving week! Strengthen your core, loosen up, and leave feeling energized and ready for the holiday fun.

Our elf is officially on duty… and let’s just say he’s VERY excited. 😉🧝‍♂️If you know what’s coming, shhh! Don’t spill t...
11/24/2025

Our elf is officially on duty… and let’s just say he’s VERY excited. 😉🧝‍♂️
If you know what’s coming, shhh! Don’t spill the secret yet!
Think you know? Guess below!

Address

809B Holcomb Boulevard
Ocean Springs, MS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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