Ocean Springs Chiropractic

03/09/2026

Dr. Lukaczar and Dr. Stone, your matching bolo ties are on point! 🤓🤣🫶🏻

03/08/2026

PLEASE SIGN UP EARLY!!!
Www.riverrockyoga.com
228-365-3191
Prenatal Sound Bath
Date/Time: 02/26, 6:00 PM – 7:00 PM
Exchange: $25
Sound therapy is safe and beneficial for pregnant women, especially during the third trimester. It offers deep relaxation and acts as a stress reducer by soothing the nervous system and reducing anxiety.

03/07/2026

HEALING YOGA FOR THOSE TOUCHED BY CANCER FUNDRAISER
For persons living with cancer, survivors, caregivers, family, friends, and our wider community

Sunday, April 26
* 3:00 PM
* 90-Minute Workshop
* Suggested donation: $30.�Additional contributions are welcome.
* Pre-registration required. Limited to 40 participants.

A Gentle, Restorative Experience
Join us for a nurturing 90-minute yoga workshop designed to support the body, calm the mind, and restore the spirit. This session is open to all and thoughtfully created to meet participants where they are-no prior yoga experience required.

Taught by Moira Anderson, LCSW, E-RYT-500, CYT

Location: River Rock Yoga and Pilates
3670 Groveland Rd, Suite A
Ocean Springs, MS 39564

Sign up at www.riverrockyoga.com or on the River Rock Yoga APP

Proceeds benefit the American Cancer Society through the Shuck Cancer Gulf Coast Campaign, supporting local patients and families impacted by cancer.

Learn more by calling 228-365-3191 or emailing riverrockyogaandpilates@gmail.com

What to Expect:
- Guided meditation and breathwork
- Gentle movement accessible for all bodies
- Extended savasana with soothing sound therapy with Sagnite and Ernesto Castro
- Open to beginners and active practitioners alike.
- Yoga mats provided-bring your own if preferred.

🎀

03/06/2026

Happy Birthday to Leslie and Lauren! 🎉🎂 We feel incredibly lucky to have these two amazing individuals on our team, bringing kindness, positivity, and dedication to the office daily. Our entire crew and patients benefit from their presence. Fun fact: they're triplets! Their brother joined in the celebration today... 👀 Can you guess which one is the triplet? Huge thanks to Brew Paddle Cafe for hosting us! We’re absolutely obsessed with your food and coffee! 🥰

03/05/2026

Who are you supporting when you donate to Feed The Need?

For over 40 years, The Lord Is My Help has devoted its energy to passionately advocating for the hungry, needy, and politically under-represented members of our Gulf Coast Community.

03/03/2026

Funny in therapy.
But honestly

It holds true for back pain too.

A lot of the time, the pain isn’t just about the spine.

It’s about:
• Stress you’ve been carrying
• Old injuries that changed your movement patterns
• Sleep you’re not getting
• Muscles compensating for years
• Hormonal shifts
• Inflammation
• The way you sit, stand, train, parent, work

Pain is rarely random.
It’s usually a story.

In chiropractic, we don’t just ask “Where does it hurt?”
We ask, “What’s been building underneath this?”

Because when we address the root drivers, not just the symptom, the body finally gets a chance to recalibrate.

Back pain isn’t always just a back problem.

Sometimes it’s the nervous system saying,
“I’ve been carrying this long enough.”

02/15/2026

Laissez les bons temps rouler 💜💛💚

We’re celebrating Mardi Gras with something extra special…

✨ $30 off all Class Combo Packages
Use code: MARDI #1

✨ 50% off 1x Drop-Ins (including New Client Intro sessions)
Use code: MARDI #2

Whether you’ve been meaning to start, ready to recommit, or want to bring a friend along — this is your sign.

Limited time only 🎭 Don’t miss it.

For more information, get in touch:
📞(228) 219-2788
🌐 www.pilatesgulfcoast.com
📍2501 Bienville Blvd Suite 3, Ocean Springs

02/14/2026

02/11/2026

🫶🏻

Your Favorite Sunday of the Year 🐟

📆 Sunday, March 22nd
⏰ 11am-6pm
📍Government St Grocery
🎟️ $25 in advance, $30 day of

Feed the Need ✌🏻

https://www.eventbrite.com/e/feed-the-need-music-festival-and-fish-fry-tickets-1980881989354