Ocean Springs Chiropractic

04/25/2026

Continuing education is a big part of how we continue to improve patient care.
Always learning, always refining, always growing. Chiro conference going on now in BSL.

04/24/2026

Decompression therapy is one of the tools we use to help the body do what it’s already trying to do, heal.
By reducing pressure, we can often make that process a little easier and a lot more comfortable. 🌼

04/18/2026

Join us for a ribbon cutting for Naturally Guided Health , 2594 Government St, on Saturday, April 25 at 4:00 p.m.

04/18/2026

🌼Dandelion isn’t just a weed… it’s quiet medicine. 🫶🏻

Supports:
Liver + natural detox pathways
Fluid balance (gentle, potassium-rich diuretic)
Digestion (stimulates bile + enzymes)
Blood sugar + gut health (prebiotic fiber)

Bonus: the greens are packed with vitamins A, C, K + minerals 🌱

Simple ways to use it:
☕ Tea
🥗 Fresh greens

04/03/2026

Our clinic will be closed April 6th–10th so our team can enjoy Easter and spend some quality time with family.

We hope your week is filled with sunshine, good food, and lots of love.🐰💛

We can’t wait to see all of you when we return!

03/25/2026

Perfect weather for a walk through Ocean Springs ☀️🐾
Stopped by the Ocean Springs Traveler for the best combo—great coffee and even better conversation.

These are the kind of moments that remind you to slow down and soak it all in 🤍 .os

03/10/2026

03/09/2026

Dr. Lukaczar and Dr. Stone, your matching bolo ties are on point! 🤓🤣🫶🏻

03/08/2026

PLEASE SIGN UP EARLY!!!
Www.riverrockyoga.com
228-365-3191
Prenatal Sound Bath
Date/Time: 02/26, 6:00 PM – 7:00 PM
Exchange: $25
Sound therapy is safe and beneficial for pregnant women, especially during the third trimester. It offers deep relaxation and acts as a stress reducer by soothing the nervous system and reducing anxiety.

03/07/2026

HEALING YOGA FOR THOSE TOUCHED BY CANCER FUNDRAISER
For persons living with cancer, survivors, caregivers, family, friends, and our wider community

Sunday, April 26
* 3:00 PM
* 90-Minute Workshop
* Suggested donation: $30.�Additional contributions are welcome.
* Pre-registration required. Limited to 40 participants.

A Gentle, Restorative Experience
Join us for a nurturing 90-minute yoga workshop designed to support the body, calm the mind, and restore the spirit. This session is open to all and thoughtfully created to meet participants where they are-no prior yoga experience required.

Taught by Moira Anderson, LCSW, E-RYT-500, CYT

Location: River Rock Yoga and Pilates
3670 Groveland Rd, Suite A
Ocean Springs, MS 39564

Sign up at www.riverrockyoga.com or on the River Rock Yoga APP

Proceeds benefit the American Cancer Society through the Shuck Cancer Gulf Coast Campaign, supporting local patients and families impacted by cancer.

Learn more by calling 228-365-3191 or emailing riverrockyogaandpilates@gmail.com

What to Expect:
- Guided meditation and breathwork
- Gentle movement accessible for all bodies
- Extended savasana with soothing sound therapy with Sagnite and Ernesto Castro
- Open to beginners and active practitioners alike.
- Yoga mats provided-bring your own if preferred.

🎀