Ocean Springs Chiropractic

10/31/2025

10/30/2025

“You are the result of 4 billion years of survival —
an unbroken line of stars, cells, and chance.
One in trillions, breathing now.
Statistically impossible.
Miraculously real.”

10/04/2025

https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html

A small clinical trial led by Stanford Medicine found that the metabolic effects of a ketogenic diet may help stabilize the brain.

10/03/2025

10/02/2025

https://www.bbc.com/future/article/20230623-how-jane-goodall-chimp-iconic-photo-changed-our-view-of-nature

🌻

In 1964, Jane Goodall's husband Hugo van Lawick took a photo of her and an infant chimp reaching out to each other. Decades later, it continues to impact how we view chimpanzees.

10/01/2025

Selah is more than a studio - it's a community!

Yes, we take our movement seriously and we’ll fine-tune your form, focus on building strength, and help you find precision in every exercise — but we’ll also laugh, encourage each other, and celebrate the small wins along the way.

Our studio is about real people showing up, moving together, and leaving class feeling better than when they arrived.

✨ What you’ll always find here:

- Small groups where you’re seen and supported
- Instructors who know how to meet you where you are (and push you when you’re ready 😉)
-A community that lifts each other up, in and out of class

Strength and precision matter — but so does connection and laughter.

🌿 Come join us.
www.pilatesgulfcoast.com

10/01/2025

Elevate your energy this Thursday with classes for every BODY!
🙋🏼‍♀️