12/07/2025
REIKI IN A NUTSHELL:
Origin: Japanese energy healing technique.
Goal: Promote relaxation, stress reduction, and physical/emotional healing.
How it Works: Gentle touch or hands-off treatment to channel "life force energy" (\text{Ki}).
Feeling: Most people feel a wonderful, warm, glowing radiance, or deep relaxation.
Key Benefits: Reduces anxiety, improves sleep quality, and supports overall well-being.