What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 2pm Wednesday 8am - 7pm Friday 8am - 7pm Saturday 8am - 2pm

Chiropractic Health and Wellness Center

Home
United States
Ocean Township, NJ
Chiropractic Health and Wellness Center

Helping people find their way back to health physically, biochemically, and mentally. Brooke McKee-Bass

12/05/2025

Holiday Hours 2025 🎄🕎

03/09/2025

Thank you for showing me how to face cancer treatment with grace and quiet strength, and for reminding me to always keep my head up, crown on, and remember I am supported by badass women! .bass 😘

10/19/2024

I love my job! Always new information.🧐

03/09/2024

What is more important than that cookie or cocktail? Is it the dress you want to wear to a wedding in a month? What encourages you to take a walk? Is it setting a good example for your children? What makes you change? It usually is something more superficial to start. 🪷 Change takes discipline and a little psychology.

Making a plan with incremental steps and goals is the easy part. I use my google calendar to set up a plan and track my progress. The hard part is finding that motivating factor that is more important to you than the urge to give up. Eventually it will be you. 🪷 Just you.

03/07/2024

People ask me what supplements I take to stay healthy (and lose weight, have more energy, and everything else). And yes, I have an ongoing, and always updating, supplement routine. I am happy to share the supplements I use and recommend to patients, but there is no magic pill. 💊

🏃‍♀️🍏🪷 First you need to put a framework of healthy habits in place. I continue to be amazed at how synergistically all the simple elements of healthy living can be - movement, posture, stretching, water, sleep, and breathing to start. Healthy routines are not difficult - it requires a little discipline. Make a plan and stick to it. Keep it simple.

🧐 My goal is to simplify all the “noise” of health and wellness. There is plenty of information on “Dr. Google” & Tik Tok 🙄 etc., but no one know what to do with it (or what is actually accurate). After 28 years of practice, continued pursuit of knowledge, raising 2 functional adults, and experiencing life, I’ve learned a thing or two. 😉

03/06/2024

Sometimes it’s not what you add but what you take away that makes the biggest difference in your health.

🍹I have been essentially alcohol-free for more than 2 years now. It was simply a routine (that came with a lot of added calories, sugar, and inflammation) that I thought I enjoyed. But I can honestly say that since switching to healthier options, like herbal teas, I don’t miss it.

💃 And if you are a woman, hormones and alcohol don’t mix, especially as we age. A word about menopause. It’s all true. The weight, the bloating, the hot flashes, and the interrupted sleep to name a few. I was not going to let that stop me. This is what I do for a living! I am down 25 pounds to my healthy weight, I sleep great, and feel better than ever. It took some persistence, patience, and healthy habits to get here. Giving up alcohol was a game changer for me. Make a plan and stick with it!

03/05/2024

Our “famous” flowers are back for spring! 🌸🌹🪷

🌸🌹🪷

09/06/2022

Wishing everyone a healthy & successful school year. 🍏📚

06/15/2022

Schedules change during the summer… which means we are booking up quickly. These are our regular business hours 🗓

06/06/2021

Feeling the love... thankful to have so many wonderful people in my life. Spent a sun filled day at the pool with the family getting re-energized. ☀️ Thank you for this beautiful arrangement and all you do for me every other day of the year! 🌸😊

05/06/2021

☀️ It is a beautiful day today! ☀️

Did you know ... a 20 minute walk a day can have these health benefits?

🌻 Protect your heart: The simplest of physical activities - walking - can help keep our heart healthy and strong
🌻 Slim down: Regular brisk walking (along with a healthy diet) is very effective for weight loss.
🌻 Keep your memory sharp: The hippocampus — the part of the brain that is key to memory—can be expanded through regular walking and exercise.
🌻 Improve your mood: Exercise helps release endorphins that instantly improve your mood and trigger a positive feeling in the body. When you exercise regularly, this helps ease stress, anxiety and moderate depression.
🌻 Sleep better: Simple exercise, like walking, can boost the effect of natural sleep hormones such as melatonin. This will help your fall asleep faster and sleep more soundly.

Address

1398 Highway 35
Ocean Township, NJ
07712

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 2pm
Wednesday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 2pm

Website

http://www.drmckeebass.com/

Alerts

Be the first to know and let us send you an email when Chiropractic Health and Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ocean Township?