05/19/2025
Just finished teaching my last (for now) class at Heart of Salisbury ❤️ Thank you so much to Wivi, all the teachers and students here for opening my heart just a bit more. I love you, and you are love. What a beautiful community. Keep gathering, breathing, and moving together. I'll see you down the road. And remember, as Ram Dass says, we're all just walking each other home. Stay the course. Self care is not selfish and rest is resistance. By practicing yoga you are making the whole world a better place. I am always available for messages about yoga, meditation, or just life! Keep in touch!! I'll be back, as Salisbury is my home! Keep supporting the new teachers, they are amazing!!!!!
"Don't your practice, all is coming"
- K Pattabhi Jois