Atlas Yoga

Revolutionize Your Holistic Health

01/14/2026

🌜 February’s Snow Moon glows as a symbol of clarity + inner renewal in winter’s stillness as we gather strength for what’s next 🌛

Under the full moon, move through a 75-minute full-body Mat Pilates workshop with Jude designed to build functional strength, improve alignment, + introduce compound sequences for deeper integration. Expect intentional movement, steady flow, and compound strength training while harnessing the grounding energy of the full moon 🌕

Join us Sunday, February 1st at 5 PM for our flow followed with a studio mingle: bubbles + light snacks to ring in February 🥂Let’s embrace the winter together! 💫💛

Sunday, February 1st · 5:00 PM
$36 · Limited spots · Monthly series

01/14/2026

🌜 February’s Snow Moon glows as a symbol of clarity + inner renewal in winter’s stillness as we gather strength for what’s next 🌛

Under the full moon, move through a 75-minute full-body Mat Pilates workshop with Jude designed to build functional strength, improve alignment, + introduce compound sequences for deeper integration. Expect intentional movement, steady flow, and compound strength training while harnessing the grounding energy of the full moon.

Join us Sunday, February 1st at 5 PM for our flow followed with a studio mingle: bubbles + light snacks to ring in February 🥂Let’s embrace the winter together! 🌕💫💛

Sunday, February 1st · 5:00 PM
$36 · Limited spots · Monthly series

01/12/2026

Endless thanks to every host who’s shared their space, energy, and wisdom with us making this week so special🌿 ✨

🌐 AYL26 has almost come to a close, but there’s still time to join us at Bootcamp this week- 6 AM Tues/Thurs/Sat 🏋🏼‍♂️

12/23/2025

Last year, people showed up not knowing exactly what to expect —
and left asking when we were doing it again.

Atlas Yoga Living 2026 is a two-week, intentional reset blending movement, education, and reflection.
If you’ve been waiting for the right moment to recommit to yourself, this is it.

🔗 Register now
📍 Two-week journey • Weekend intensives • Bootcamp + Yoga
✨ Limited spots available

12/21/2025

You’re Invited! 💫

Join us for The In-Between — a New Year’s Eve Heated Moon Flow + designed to help you release the year slowly and arrive fully into what’s next. Come join Emma on Wednesday, December 31st at 5:30 PM for slow, smooth, & intentional movement. Stay after class to enjoy champagne, non-alcoholic bubbly, + light bites as we close the year together in community 🥂🌙

12/19/2025

🌐 Atlas Living 2026 is an intentional blend of practices designed to support clarity, resilience, and forward momentum. Learn why these modalities matter — and how they support you through moments of reset and renewal.

Click through for introductions to the people holding the space, and hear why each practice matters to them personally ✨ Join us for the journey 🫶🏼

12/11/2025

If you’ve been wondering what Atlas Living actually includes, here’s the full lineup ↓

🌐 Two immersive weekends
💪 Six 6AM bootcamps
🧘🏻‍♂️ Meditation
🗣️ Breathwork
🎵 Sound Bath
🖼️ Vision Work
🤸🏽 Yoga Nidra
✨ and a whole lot of clarity.

‼️ Only 5 days left for Early Bird pricing — use code 444 to save $50.

12/01/2025

🌐 Introducing Atlas Living 2026 🌐
January 3–17 • Two-Week Mind-Body Reset 🧿

Start your year from the inside out.
A two-week immersive reset designed to build strength, focus, and alignment — through movement, breath, and reflection.

💫 Intention + Vision Work
💫 Breathwork + Meditation
💫 Sound Bath + Yoga Nidra
💫 HIIT Bootcamps + Strength Training

Early Bird Registration opens Dec 1 – 15
👉 Save $50 when you register early!

Pricing:
▫️ Full Program $379 | $329 Early Bird
▫️ Weekend Pass $189 | Single Day $99
▫️ Bootcamp (2 weeks) $129 | Drop-In $30

📅 January 3–17, 2026
📍 Atlas Yoga | Bethany Beach

11/28/2025

Happy Thanksgiving Fam 🍗🧡

🖤 BLACK FRI / SMALL BIZ SAT ‼️ 48 hours only.

Buy now. Activate later. Flow always.

🌞 Summer Starts Now: 3 Months at the 6-Month Rate — buy now, activate later.

🔥 Class Pack Bonus: Buy a 10-pack, get 2 free. Buy a 20-pack, get 5 free.

🎁 Gift Card Boost: Buy $100, get $25 on us — give the gift of flow.

🌴 Saint Lucia Retreat 2026: Reserve now and get $150 credit toward your trip.

🌍 Atlas Living 2026 Kickstart: Buy a $50 deposit, get $50 toward your 2026 tuition.

All offers are available Friday, November 29 and Saturday, November 30 only. Purchase directly through Momence - your memberships, class packs, and gift cards will automatically update on your account. Happy Shopping 🛒

11/21/2025

🖤 BLACK FRIDAY 🖤 is ONE week away ‼️ 48 hours of our biggest sale of the entire year is almost here. It only happens once & it’s coming fast. Mark your calendar- you don’t want to miss this ✨ ✨

Address

118 Atlantic Avenue Suite 402
Ocean View, DE
19970

Website

http://www.atlasyogahealing.com/

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