Serenity Roots

11/30/2025

I’m feeling the Spirit moving through… Bringing lots of blessings! 🙌💚❤️💜😇

11/07/2025

11/04/2025

"You can feel purposeful every single day by taking a moment to cheer up a disgruntled employee, make a child laugh, or even pick up a piece of litter and place it in a trash can."

10/29/2025

Out and About…

🍁🍂 Fall is here, and with it comes the busy, often stressful season (whether we admit it or not). It’s the perfect time to prioritize yourself!

Take a look at our wellness packages, specials, and membership options - designed to help you stay balanced, relaxed, and energized. Think of it as a mini-vacation for your body and mind… maybe even better than one! Let’s make self-care a season-long habit

Check out our website and text or call me for any additional info and appointments! 732-800-7757

www.serenityrootswellness.com

08/24/2025

06/02/2025

Ever wonder why your massage therapist hands you a big glass of water after your session? 💧

It’s not just a spa ritual — it’s essential self-care. 💆‍♀️✨

During your massage, we’re moving stagnant fluids, increasing circulation, and releasing built-up metabolic waste from tight, tense areas. All of that gets pushed into your lymphatic system, your body’s natural detox pathway.

Without enough water, those toxins can recirculate and settle back in — causing headaches, fatigue, and muscle soreness. 😵‍💫

Pro tip: Drink plenty of water before and after your massage to help your body flush it all out, stay energized, and feel amazing.

💧 Stay hydrated, stay well.
💙 Follow for more massage & wellness tips!

05/28/2025

I’d love to share one of my greatest passions and specialty skills with you - prenatal and postpartum care for mothers and their little ones. As a licensed massage therapist, I specialize in creating a safe, nurturing space where expecting and new mothers can truly relax, heal, and connect with their bodies. My goal is to support both mom and baby in achieving optimal health and well-being, starting from those very first precious moments. Here I created a short video with a little help of today's AI trend. Let me know what you think and don't hesitate to contact me if you have any questions and concerns.