Embodied Wholistics LLC

01/20/2026

Woke up this morning to the very last day of my 30's era. Feels very surreal and I'm in a space of awe, not wanting to let go, and excited to step into my 40's era tomorrow. 

There's definitely been an overarching theme to the last 10 years.... I was thinking Pivot but it's more of a huge jumpstart 😆

It's been an era of enough-is-enough, learning how to love myself, branching away from societal, familial, and generational expectations, patterns, and belief systems, stepping out of my comfort zones, trying new things, going through school for a bachelor's in graphic design and then again for my massage therapy license, finding new passions and joys, learning how to move through greif and becoming friends with uncertainty, as well as discovery my spiritual journey and healing gifts.

Being reborn over and over again. Hitting rock bottom several times and learning how to pivot each time.

Through heartbreaks, fears, grief, and hating myself to finding happiness, joy, excitement, and hope in all of the places I once feared to look (the deepest parts of myself that I kept judging, kept hidden, suppressed, and shamed).

As for my very last year in my 30's, it's been the most deeply transformational year of my life!

From attending the most beautiful women's retreat over my birthday weekend last year, receiving HUGE clarity that made me make the HUGE decision to pack up my entire life and move to CA back in June, to finding the tiniest glimmer of light through uncertainty....

I'm FINALLY standing at the threshold of a whole new, vibrant, magnificent, abundant, and deeply transformative era. 

Feeling very proud of myself and all of the hard work, faith, and resilience it took to get me here. I am so grateful to be at this opening door of my 40's and to step through, fully ready and full of excitement for what the next 10 years will bring.

Cheers to the next era of my journey Earthside 🥂

01/11/2026

Because sometimes the medicine you need is your own voice with full permission from Self to express it 🌊

P.S. Does anyone know of any good voice teachers in-person or virtual? Been wanting to connect to my voice in a deeper way and learn how to properly sing without hurting my throat... Plus watching Frozen the Broadway Musical has really inspired me to want to sing with such power and intention 🥰

12/31/2025

This year has been deeply transforming. Thank you 2025 for all the lessons and growth. So grateful 🥰

12/14/2025

Read more: yungpueblo.substack.com

12/14/2025

This year has unfolded beautifully.

And although we still have another few weeks till the official new year, I can't help but reflect.

This year, especially these last 6 months, have taught me so much about myself through this transition of figuring out my new life here in CA.

I finally said no to playing small and really wanted to put all I had into learning to be truly independent on myself and start living life for me.

I wanted to CHOOSE my environment for once and learn how to live in it.

I chose to move to CA for me - to step out of my comfort zone and familiarity so that I could feel ALIVE and make my life worth living for.

I got tired of the 'same s**t, different day' and not being lit up and excited about how I was living my life - and this year I chose to end that repeating cycle and do something else.

Making the decision to move to CA, away from my family and friends, has been the scariest thing I've done in my life AND it has shown me parts of myself I didn't think existed.

Strength, courage, resilience, self-trust, devotion, and a hell of a lot of patience, self-love, and faith.

This isn't the easiest of roads, but it is so worth the struggle as I learn how to hold this beautiful piece of newness and find my OWN way.

It was so hard envisioning my future when I was living in UT - and now I can see so much that's waiting for me to find it.

Now, when I look around, I truly feel like I'm home.

And the only two words carrying me through into 2026 is Hope & Curiosity.

I've come so far this year - and can't wait to see what next year brings. 🥰

12/08/2025

My website, Rooted In Embodiment, is FINALLY finished. I'm way excited and very proud of myself for sticking with it (even through all the headaches 🤣)

www.rootedinembodiment.com

I'm even in the beginning stages of creating new Reiki Trainings. Level 1: The Remembering begins Feb 22, 2026. Visit my website -> Lineage to learn more!

Welcome! I’m Chrystal Higgins, here to support your journey of healing and embodiment. Through massage, Reiki, and intuitive guidance, I offer spaces for transformation. Each session is a reminder that true healing begins within, and every moment of presence is a return home. My services: Intuitiv...

12/01/2025

It's time I reintroduce myself! I'm learning how to speak about my gifts and offerings in another way, so I apologize for the choppiness in the video (had to make a lot of edits 😆). Please be patient with me as I go through the process of speaking who I am and sharing how I'm choosing to serve the world.

I'm calling myself a healer of Embodiment because my greatest passion (aside from singing) is helping those I work with come back into their presence as I hold space for them to meet themselves exactly as they are.

This is when the transformations happen (big and small) and the moment the body & energy receives permission to let go and shift.

Lately, I've been receiving feedback on how powerful my Intuitive Bodywork & Reiki Healings are that I MUST share this - even though I don't know fully yet on how to word these experiences.

So here's a little of what I do 🥰

✨ Intuitive Bodywork
✨ 1:1 Reiki healing
✨ Couples Reiki Journeys

Visit the link in my Bio to learn more about these sessions 💕

11/27/2025

Happy Thanksgiving 🦃 Just over here reflecting on all the things that are going well in my life and how far I've come. There's still a lot of uncertainty which has wavered the faith in myself, but being here on the beach reminds me that there's still so much to be thankful for - and that's enough 🥰

11/05/2025

Enter the deeper season within 🌑
40% off until Nov 6th!
Use code: AUTUMN40 at checkout 🌹

11/05/2025

Two more days left! Get 40% off with code AUTUMN40 at checkout 💕

10/30/2025

Autumn is the season that invites us inward —
a gentle descent into softness, slowness, and presence.

As we move through this sacred seasonal threshold and step forward into November, we enter the darker, more introspective part of the year…

a time to slow down enough to feel your Self again.

This is a powerful moment to set the tone for how you want to feel through the rest of this year.

To support you in this transition, I’m opening a nourishing Autumn Reset:

✧ 40% off all services
✧ Only 10 spots available
✧ Ends Nov. 6th
✧ Use code: AUTUMN40

My Offerings:
🌹 1:1 Virtual Reiki Healings
🌹 Intuitive Bodywork
🌹 Reiki Journeys for Couples (virtual & in-person)

Your body is worthy of this care.

I’d be honored to support you as you return home to yourself.

Visit the link in my bio, use code: AUTUMN40 at checkout, and we’ll set this intention together 💕

10/15/2025

Just leaving this here 🥰

Calling in my next home base as I root deeper into North County, San Diego.

I'm open to co-living,
live/work spaces, or creative housing opportunities that are pet friendly (I have 3 🐱's).

Budget is around $1,000/month.

If you know of anything or have connections, I'd be so grateful for direction or suggestions!!! 💗💗💗