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Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10am Thursday 7am - 10am Friday 7am - 10am Saturday 7am - 10am

DIGM FITNESS

North County San Diego based personal training business and brand guiding individuals who are managi

04/11/2023

| 𝙋.𝙄. 𝘿𝙞𝙖𝙧𝙞𝙚𝙨 4.7.2023

𝘞𝘩𝘦𝘯 𝘺𝘰𝘶 𝘬𝘯𝘰𝘸 𝘕𝘢𝘯𝘢𝘺 𝘪𝘴 𝘥𝘰𝘯𝘦 𝘸𝘪𝘵𝘩 𝘱𝘪𝘤𝘵𝘶𝘳𝘦𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘥𝘢𝘺. 𝘗𝘊:

𝙀𝙣𝙩𝙧𝙮 𝙉𝙤. 9: 𝙉𝙚𝙭𝙩 𝙩𝙤 𝙉𝙖𝙣𝙖𝙮

𝙏𝙝𝙞𝙨 𝙖𝙛𝙩𝙚𝙧𝙣𝙤𝙤𝙣, 𝙄 𝙩𝙤𝙤𝙠 𝙖 𝙣𝙖𝙥 𝙣𝙚𝙭𝙩 𝙩𝙤 𝙉𝙖𝙣𝙖𝙮. 𝙎𝙝𝙚 𝙝𝙚𝙡𝙙 𝙢𝙮 𝙝𝙖𝙣𝙙 𝙖𝙣𝙙 𝙨𝙖𝙞𝙙,

"𝘿𝙞𝙮𝙖𝙣 𝙠𝙖 𝙡𝙖𝙣𝙜.
𝙒𝙖𝙜 𝙠𝙖 𝙢𝙖𝙡𝙞𝙠𝙤𝙩, 𝙗𝙖𝙠𝙖 𝙢𝙖𝙝𝙪𝙡𝙤𝙜 𝙩𝙖𝙮𝙤𝙣𝙜 𝙙𝙖𝙡𝙖𝙬𝙖."

𝙄 𝙝𝙚𝙡𝙙 𝙝𝙚𝙧 𝙗𝙖𝙘𝙠, 𝙨𝙚𝙩𝙩𝙡𝙚𝙙 𝙞𝙣 𝙖𝙣𝙙 𝙨𝙡𝙚𝙥𝙩.

𝙎𝙤 𝙛𝙖𝙧 𝙤𝙣 𝙩𝙝𝙞𝙨 𝙩𝙧𝙞𝙥, 𝙄'𝙫𝙚 𝙤𝙣𝙡𝙮 𝙬𝙧𝙞𝙩𝙩𝙚𝙣 𝙩𝙬𝙞𝙘𝙚 𝙞𝙣 𝙩𝙝𝙚 𝙟𝙤𝙪𝙧𝙣𝙖𝙡 𝙄 𝙠𝙚𝙚𝙥 𝙤𝙣 𝙨𝙤𝙢𝙖𝙩𝙞𝙘 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩.

𝙄 𝙖𝙣𝙩𝙞𝙘𝙞𝙥𝙖𝙩𝙚𝙙 𝙝𝙖𝙫𝙞𝙣𝙜 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙩𝙤 𝙬𝙧𝙞𝙩𝙚 𝙖𝙗𝙤𝙪𝙩 𝙚𝙫𝙚𝙧𝙮𝙙𝙖𝙮. 𝘼𝙣𝙙 𝙄 𝙛𝙚𝙚𝙡 𝙄 𝙙𝙤.

𝙉𝙚𝙭𝙩 𝙩𝙤 𝙉𝙖𝙣𝙖𝙮, 𝙩𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙢𝙤𝙢𝙚𝙣𝙩𝙨 𝙗𝙚𝙩𝙬𝙚𝙚𝙣 𝙤𝙪𝙧 𝙥𝙧𝙚𝙨𝙚𝙣𝙘𝙚 𝙬𝙝𝙚𝙧𝙚 𝙄 𝙛𝙚𝙚𝙡 𝙄'𝙢 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙞𝙣𝙜 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙞𝙣𝙘𝙧𝙚𝙙𝙞𝙗𝙡𝙚—𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙨𝙤 𝙫𝙞𝙩𝙖𝙡 𝙩𝙤 𝙝𝙤𝙬 𝙬𝙚 𝙢𝙤𝙫𝙚. . . 𝙗𝙧𝙚𝙖𝙩𝙝𝙚. . .𝙡𝙞𝙫𝙚. . .𝙖𝙣𝙙 𝙡𝙤𝙫𝙚.

𝘽𝙪𝙩 𝙨𝙤𝙢𝙚𝙩𝙞𝙢𝙚𝙨 𝙛𝙚𝙚𝙡𝙞𝙣𝙜𝙨 𝙩𝙖𝙠𝙚 𝙡𝙤𝙣𝙜𝙚𝙧 𝙩𝙤 𝙨𝙩𝙚𝙚𝙥 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚𝙞𝙧 𝙚𝙨𝙨𝙚𝙣𝙘𝙚 𝙘𝙖𝙣 𝙗𝙚 𝙥𝙤𝙪𝙧𝙚𝙙 𝙞𝙣𝙩𝙤 𝙤𝙩𝙝𝙚𝙧𝙬𝙞𝙨𝙚 𝙚𝙢𝙥𝙩𝙮 𝙬𝙤𝙧𝙙𝙨.

𝙎𝙤 𝙝𝙚𝙧𝙚'𝙨 𝙩𝙤 𝙨𝙞𝙢𝙥𝙡𝙮 𝙗𝙚𝙞𝙣𝙜 𝙥𝙧𝙚𝙨𝙚𝙣𝙩.

𝙇𝙞𝙣𝙜𝙚𝙧𝙞𝙣𝙜 𝙞𝙣 𝙩𝙝𝙤𝙨𝙚 𝙢𝙤𝙢𝙚𝙣𝙩𝙨.
𝙇𝙞𝙨𝙩𝙚𝙣𝙞𝙣𝙜. 𝙇𝙚𝙖𝙧𝙣𝙞𝙣𝙜. 𝙇𝙤𝙫𝙞𝙣𝙜. 𝙇𝙚𝙩𝙩𝙞𝙣𝙜 𝙗𝙚.

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10/28/2022

Sharing the bouquet I received on my birthday—this ones for you ⚘️

Some flowers are still blooming while others are closing in, take your pick. I hope this adds to the beauty in your day 🙏🏽 It's Friday!
. .though I do still work tomorrow. Taking this down time to sift through the plethora of materials and resources on queue 😂 Always learning, unlearning, revisiting, & recognizing through different lenses.

Featured Drink: + 😜

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✳️ LINK IN BIO for personal training inquiries.

✅️ Strength Training
✅️ Orthopedic Exercise
✅️ Prehab & Performance Therapy
✅️ TCM-Based Asana & Acupressure
✅️ Mindfulness & Somatic Movement
✅️ Exercise Strategies for Health Conditions

❤️ Rhi | ACSM CPT, EIM 1, OES
Accessible Yoga Ambassador
Founder: digmfitness.com
Coach:
📍 📍

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07/01/2022

Share your thoughts on this 🙃

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TRAIN WISE, LIVE WELL
° ° ° DIGM FITNESS ° ° °

DM for Personal Training questions and inquiries.

LINK IN BIO for Holistic Fitness resources and sessions.

❤ Rhi

• • •

06/29/2022

06/20/2022

Address

4263 Oceanside Boulevard, #103
Oceanside, CA
92056

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10am
Thursday	7am - 10am
Friday	7am - 10am
Saturday	7am - 10am

Telephone

+17602063915

Website

http://digmfitness.com/

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