DIGM FITNESS

DIGM FITNESS North County San Diego based personal training business and brand guiding individuals who are managi

| ๐™‹.๐™„. ๐˜ฟ๐™ž๐™–๐™ง๐™ž๐™š๐™จ 4.7.2023 ๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜•๐˜ข๐˜ฏ๐˜ข๐˜บ ๐˜ช๐˜ด ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ช๐˜ค๐˜ต๐˜ถ๐˜ณ๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ข๐˜บ. ๐˜—๐˜Š: ๐™€๐™ฃ๐™ฉ๐™ง๐™ฎ ๐™‰๐™ค. 9: ๐™‰๐™š๐™ญ๐™ฉ ๐™ฉ๐™ค ๐™‰๐™–๐™ฃ๐™–๐™ฎ ๐™๐™๐™ž๐™จ ๐™–๐™›๐™ฉ๐™š๐™ง...
04/11/2023

| ๐™‹.๐™„. ๐˜ฟ๐™ž๐™–๐™ง๐™ž๐™š๐™จ 4.7.2023

๐˜ž๐˜ฉ๐˜ฆ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜•๐˜ข๐˜ฏ๐˜ข๐˜บ ๐˜ช๐˜ด ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฑ๐˜ช๐˜ค๐˜ต๐˜ถ๐˜ณ๐˜ฆ๐˜ด ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฅ๐˜ข๐˜บ. ๐˜—๐˜Š:

๐™€๐™ฃ๐™ฉ๐™ง๐™ฎ ๐™‰๐™ค. 9: ๐™‰๐™š๐™ญ๐™ฉ ๐™ฉ๐™ค ๐™‰๐™–๐™ฃ๐™–๐™ฎ

๐™๐™๐™ž๐™จ ๐™–๐™›๐™ฉ๐™š๐™ง๐™ฃ๐™ค๐™ค๐™ฃ, ๐™„ ๐™ฉ๐™ค๐™ค๐™  ๐™– ๐™ฃ๐™–๐™ฅ ๐™ฃ๐™š๐™ญ๐™ฉ ๐™ฉ๐™ค ๐™‰๐™–๐™ฃ๐™–๐™ฎ. ๐™Ž๐™๐™š ๐™๐™š๐™ก๐™™ ๐™ข๐™ฎ ๐™๐™–๐™ฃ๐™™ ๐™–๐™ฃ๐™™ ๐™จ๐™–๐™ž๐™™,

"๐˜ฟ๐™ž๐™ฎ๐™–๐™ฃ ๐™ ๐™– ๐™ก๐™–๐™ฃ๐™œ.
๐™’๐™–๐™œ ๐™ ๐™– ๐™ข๐™–๐™ก๐™ž๐™ ๐™ค๐™ฉ, ๐™—๐™–๐™ ๐™– ๐™ข๐™–๐™๐™ช๐™ก๐™ค๐™œ ๐™ฉ๐™–๐™ฎ๐™ค๐™ฃ๐™œ ๐™™๐™–๐™ก๐™–๐™ฌ๐™–."

๐™„ ๐™๐™š๐™ก๐™™ ๐™๐™š๐™ง ๐™—๐™–๐™˜๐™ , ๐™จ๐™š๐™ฉ๐™ฉ๐™ก๐™š๐™™ ๐™ž๐™ฃ ๐™–๐™ฃ๐™™ ๐™จ๐™ก๐™š๐™ฅ๐™ฉ.

๐™Ž๐™ค ๐™›๐™–๐™ง ๐™ค๐™ฃ ๐™ฉ๐™๐™ž๐™จ ๐™ฉ๐™ง๐™ž๐™ฅ, ๐™„'๐™ซ๐™š ๐™ค๐™ฃ๐™ก๐™ฎ ๐™ฌ๐™ง๐™ž๐™ฉ๐™ฉ๐™š๐™ฃ ๐™ฉ๐™ฌ๐™ž๐™˜๐™š ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™–๐™ก ๐™„ ๐™ ๐™š๐™š๐™ฅ ๐™ค๐™ฃ ๐™จ๐™ค๐™ข๐™–๐™ฉ๐™ž๐™˜ ๐™ข๐™ค๐™ซ๐™š๐™ข๐™š๐™ฃ๐™ฉ.

๐™„ ๐™–๐™ฃ๐™ฉ๐™ž๐™˜๐™ž๐™ฅ๐™–๐™ฉ๐™š๐™™ ๐™๐™–๐™ซ๐™ž๐™ฃ๐™œ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ฉ๐™ค ๐™ฌ๐™ง๐™ž๐™ฉ๐™š ๐™–๐™—๐™ค๐™ช๐™ฉ ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ. ๐˜ผ๐™ฃ๐™™ ๐™„ ๐™›๐™š๐™š๐™ก ๐™„ ๐™™๐™ค.

๐™‰๐™š๐™ญ๐™ฉ ๐™ฉ๐™ค ๐™‰๐™–๐™ฃ๐™–๐™ฎ, ๐™ฉ๐™๐™š๐™ง๐™š ๐™–๐™ง๐™š ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™ค๐™ช๐™ง ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™˜๐™š ๐™ฌ๐™๐™š๐™ง๐™š ๐™„ ๐™›๐™š๐™š๐™ก ๐™„'๐™ข ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™ž๐™ฃ๐™œ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ๐™˜๐™ง๐™š๐™™๐™ž๐™—๐™ก๐™šโ€”๐™จ๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™จ๐™ค ๐™ซ๐™ž๐™ฉ๐™–๐™ก ๐™ฉ๐™ค ๐™๐™ค๐™ฌ ๐™ฌ๐™š ๐™ข๐™ค๐™ซ๐™š. . . ๐™—๐™ง๐™š๐™–๐™ฉ๐™๐™š. . .๐™ก๐™ž๐™ซ๐™š. . .๐™–๐™ฃ๐™™ ๐™ก๐™ค๐™ซ๐™š.

๐˜ฝ๐™ช๐™ฉ ๐™จ๐™ค๐™ข๐™š๐™ฉ๐™ž๐™ข๐™š๐™จ ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ๐™œ๐™จ ๐™ฉ๐™–๐™ ๐™š ๐™ก๐™ค๐™ฃ๐™œ๐™š๐™ง ๐™ฉ๐™ค ๐™จ๐™ฉ๐™š๐™š๐™ฅ ๐™—๐™š๐™›๐™ค๐™ง๐™š ๐™ฉ๐™๐™š๐™ž๐™ง ๐™š๐™จ๐™จ๐™š๐™ฃ๐™˜๐™š ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™ฅ๐™ค๐™ช๐™ง๐™š๐™™ ๐™ž๐™ฃ๐™ฉ๐™ค ๐™ค๐™ฉ๐™๐™š๐™ง๐™ฌ๐™ž๐™จ๐™š ๐™š๐™ข๐™ฅ๐™ฉ๐™ฎ ๐™ฌ๐™ค๐™ง๐™™๐™จ.

๐™Ž๐™ค ๐™๐™š๐™ง๐™š'๐™จ ๐™ฉ๐™ค ๐™จ๐™ž๐™ข๐™ฅ๐™ก๐™ฎ ๐™—๐™š๐™ž๐™ฃ๐™œ ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ.

๐™‡๐™ž๐™ฃ๐™œ๐™š๐™ง๐™ž๐™ฃ๐™œ ๐™ž๐™ฃ ๐™ฉ๐™๐™ค๐™จ๐™š ๐™ข๐™ค๐™ข๐™š๐™ฃ๐™ฉ๐™จ.
๐™‡๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™ž๐™ฃ๐™œ. ๐™‡๐™š๐™–๐™ง๐™ฃ๐™ž๐™ฃ๐™œ. ๐™‡๐™ค๐™ซ๐™ž๐™ฃ๐™œ. ๐™‡๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™—๐™š.

โ€ข โ€ข โ€ข

Sharing the bouquet I received on my birthdayโ€”this ones for you โš˜๏ธSome flowers are still blooming while others are closi...
10/28/2022

Sharing the bouquet I received on my birthdayโ€”this ones for you โš˜๏ธ

Some flowers are still blooming while others are closing in, take your pick. I hope this adds to the beauty in your day ๐Ÿ™๐Ÿฝ It's Friday!
. .though I do still work tomorrow. Taking this down time to sift through the plethora of materials and resources on queue ๐Ÿ˜‚ Always learning, unlearning, revisiting, & recognizing through different lenses.

Featured Drink: + ๐Ÿ˜œ

โ€ข โ€ข โ€ข

โœณ๏ธ LINK IN BIO for personal training inquiries.

โœ…๏ธ Strength Training
โœ…๏ธ Orthopedic Exercise
โœ…๏ธ Prehab & Performance Therapy
โœ…๏ธ TCM-Based Asana & Acupressure
โœ…๏ธ Mindfulness & Somatic Movement
โœ…๏ธ Exercise Strategies for Health Conditions

โค๏ธ Rhi | ACSM CPT, EIM 1, OES
Accessible Yoga Ambassador
Founder: digmfitness.com
Coach:
๐Ÿ“ ๐Ÿ“

โ€ข โ€ข โ€ข

Share your thoughts on this ๐Ÿ™ƒโ€ข โ€ข โ€ข TRAIN WISE, LIVE WELLยฐ ยฐ ยฐ DIGM  FITNESS ยฐ ยฐ ยฐDM for Personal Training questions and ...
07/01/2022

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โ€ข โ€ข โ€ข

TRAIN WISE, LIVE WELL
ยฐ ยฐ ยฐ DIGM FITNESS ยฐ ยฐ ยฐ

DM for Personal Training questions and inquiries.

LINK IN BIO for Holistic Fitness resources and sessions.

โค Rhi

โ€ข โ€ข โ€ข

Share your thoughts on this ๐Ÿ™ƒโ€ข โ€ข โ€ข TRAIN WISE, LIVE WELLยฐ ยฐ ยฐ DIGM  FITNESS ยฐ ยฐ ยฐDM for Personal Training questions and ...
06/29/2022

Share your thoughts on this ๐Ÿ™ƒ

โ€ข โ€ข โ€ข

TRAIN WISE, LIVE WELL
ยฐ ยฐ ยฐ DIGM FITNESS ยฐ ยฐ ยฐ

DM for Personal Training questions and inquiries.

LINK IN BIO for Holistic Fitness resources and sessions.

โค Rhi

โ€ข โ€ข โ€ข

06/20/2022

Address

4263 Oceanside Boulevard, #103
Oceanside, CA
92056

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10am
Thursday 7am - 10am
Friday 7am - 10am
Saturday 7am - 10am

Telephone

+17602063915

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