04/28/2026
🦷 You brush. You floss.
…but are you feeding your teeth what they actually need? 👀
Your smile isn’t just built in the bathroom—
it starts in your diet 💙
Here are the nutrients your teeth are CRAVING 👇
✨ Vitamin A
Keeps your gums healthy and strong
🥛 Calcium
Strengthens your enamel (your teeth’s first line of defense)
☀️ Vitamin D
Helps your body absorb calcium properly
🛡️ Phosphorous
Protects and rebuilds tooth enamel
Here’s the truth most people miss 🚩
You can have a perfect routine…
but without the right nutrients, your teeth are still at risk
Healthy smile = daily habits + proper nutrition
At Dr. Matin, DDS, we look at the full picture of your oral health—because strong teeth start from within
📍 Emerald Dental Practice (Tues/Thurs)
📞 760.722.0137
🌐 https://matindds.org/
👇 Be honest…
Are you getting enough of these in your daily diet?