02/05/2026
I hear this all the time:
"I wish I started sooner."
"I’ve needed this so badly."
"I should’ve been coming the whole time."
And honestly? I’m always so glad you’re here, whether it’s your first massage at 38 weeks or your fifth this month. Showing up for your body at any point in pregnancy is meaningful. 🤍
That said, I see a lot of first-time prenatal clients when their bodies are already in full burnout mode: heavy, uncomfortable, exhausted, not sleeping well, and hoping one session can undo months of tension. While massage can absolutely help in that moment, pregnancy is such a rapid, demanding process that bodywork tends to be most supportive when it’s part of the whole journey.
Starting earlier gives us time to build trust, learn what your body needs, and support you through the changes as they’re happening. The goal is to prevent some of that burnout before it builds up.
I know there are real barriers to starting sooner, and there’s no judgment here. This is just a gentle reminder: your body deserves support before it’s running on empty.
🌸 If you’re early in your pregnancy and thinking, “I’ll wait until I really need it” — this is your sign that needing support doesn’t have to mean waiting until you’re burnt out. 🌸