Surf Salutations Oceanside

Surf Salutations Oceanside 45 min ALL LEVELS vinyasa and yin yoga, sculpt, strength/HIIT, breathwork, mom + grom classes & more

01/18/2026

Little Yogis every Monday at 10am at Surf Salutations Oceanside πŸ§˜β€β™€οΈπŸŒˆ

Our Little Yogis class is a playful, low-pressure way for toddlers and little kids (ages 1–5) and their grown-ups to move, breathe, and burn off some energyβ€”together.

✨ songs + stories
✨ simple, silly yoga + movement
✨ confidence, coordination, balance & calm
✨ zero expectation to β€œsit still”

Come as you are. Wiggles welcome.
Every Monday at 10:00 AM at Surf Salutations Oceanside.

Limited spots each weekβ€”grab yours for next Monday! πŸ’™

01/06/2026

Surf Salutations is turning 2! πŸŽ‰πŸŽˆ

Save the date - Saturday, Jan 31 from 8-11!

See all the details and sign up for class at www.surfsalutations.com/bday!

More details to come, but here’s what you can expect so far: πŸ‘€
-Silent Disco Classes - complimentary for unlimited and limited (4x or 8x/month) members! $10 drop in for everyone else
-Ear seeding acupressure from .cryar
-Temporary metallic henna-like tattoo bar
-Kombucha & coffee
-Raffles
& more!

✨ VISION BOARD WORKSHOP β€” THIS FRIDAY βœ¨πŸ—“ Fri, Jan 9 | 5:30–7:00 PMπŸ“ Surf SalutationsReady to get clear on what you’re ca...
01/06/2026

✨ VISION BOARD WORKSHOP β€” THIS FRIDAY ✨

πŸ—“ Fri, Jan 9 | 5:30–7:00 PM
πŸ“ Surf Salutations

Ready to get clear on what you’re calling in for 2026? Join us for a cozy, intentional, and creative evening designed to help you pause, reflect, and set meaningful goals for the year ahead.

In this 90-minute workshop led by Michele Mash, we’ll blend mindfulness + creativity + community to turn your visions into something tangible this year.

✨ What to expect:
β€’ Grounding breathwork to drop in and focus
β€’ Guided reflection on 2025 using our Vision Clarity Worksheet
β€’ Hands-on vision board creation (all supplies provided)
β€’ Tea + community sharing to connect and hold space for each other

It’s all about clarity, creativity, and good energy.
✨ Just bring an open heart.

Spots are limited β€” grab yours now. πŸ’« Link in bio.

CommunityEnergy

01/01/2026

One class is all it takes to realize this place has a special energy and special community. Say yes when your friend offers you that coveted guest pass. πŸ™ŒπŸ»

Tag the friend you’re bringing on your guest pass below! πŸ‘‡πŸ»πŸ©΅

12/31/2025

Thank you thank you thank you! 🫢🏻 So much love for our community! Onward to 2026

✨ MOVE LIKE A MOM ✨A FREE community morning celebrating movement, motherhood & music πŸ’›Babies, toddlers, big kids β€” bring...
12/30/2025

✨ MOVE LIKE A MOM ✨

A FREE community morning celebrating movement, motherhood & music πŸ’›

Babies, toddlers, big kids β€” bring them all (babies in carriers for the classes!) Mamas-to-be welcome too!

πŸ“ Crackheads Oceanside
πŸ—“ Saturday, Jan 10 | 9–10:30 AM

Your host:
🌊 β€” home to family-friendly fitness, Kids Yoga & Kids Yoga-HIIT classes that are so fun.
Stop by our table for a yoga challenge and be entered to WIN a 10-class pack πŸ‘

Class Lineup:

πŸ’ͺ Mommy & Me HIIT Circuit (9:15–9:35)
Led by Michele & Lydia of
Playful, sweaty movement with kid-friendly modifications.

🎢 Mommy & Me Jam (9:40–10:00)
With
Music, rhythm, and joy for littles (and their grown-ups).

πŸ’ƒ Mommy & Me Dance (10:10–10:25)
Led by
Move, connect, and dance it out together.

Amazing community partners all morning:
🌸 – supporting growing families
✨ – hair tinsel + sparkle fun
πŸ’™ .sd – pelvic floor & core education
🌿 – mental health and wellness offerings
🌈 – affirmation card pulls for kids & families

🎁 First 30 families to arrive receive a goodie bag featuring local favorites like + (plus more!)

This morning is all about connection, community, and moving together.

Free, welcoming, and made with love β€” can’t wait to see you πŸ’›

πŸ‘‰ RSVP neededβ€” link in bio!

Address

4225 Oceanside Boulevard , Suite M
Oceanside, CA
92056

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