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Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

Mindful BODY's Recovery

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United States
Oceanside, CA
Mindful BODY's Recovery

Mindful BODY's Recovery offers an alternative outpatient substance recovery program that treats the

11/12/2025

Do you ever catch yourself overthinking — replaying conversations or imagining every “what if”? 🌀

Here’s the difference:
💭 Overthinking is when your mind won’t stop analyzing possibilities.
💓 Anxiety is when your body feels unsafe, even when nothing’s wrong.

Both deserve compassion and care. At Mindful Body’s Recovery, we help you understand the roots of both and find calm again — one mindful breath at a time. 🌿

11/11/2025

🇺🇸 Today, we honor the brave men and women who have served our country — and the families who have stood beside them. Your strength, courage, and resilience inspire us every day.

At Mindful Body’s Recovery, we proudly accept TRICARE and provide compassionate support for veterans and their loved ones. Because your healing matters as much as your service. 💙

11/10/2025

Gratitude doesn’t erase pain — it helps us rise above it. 🌿
Healing isn’t a straight line; it’s a collection of moments where we choose peace over pressure and presence over perfection.

✨ Today, pause and name one thing you’re grateful for — big or small.
Each acknowledgment builds your strength, one breath at a time. 💚

11/07/2025

Gratitude doesn’t mean everything is perfect — it means choosing to notice what’s still good, even when life feels heavy.
In recovery, gratitude can be as simple as:
✨ Waking up today
✨ Having someone who cares
✨ Taking a deep breath and deciding to keep going

This November, we’re honoring healing, hope, and the quiet moments that keep us moving forward.

What’s one thing you’re grateful for today? Share below — your words might encourage someone else. 💛

📞 Need support? Call 760-994-8846
🌐 www.mindfulbodysrecovery.com
📍 Oceanside, CA
🪷 Mindful Body’s Recovery – Mindfulness | Holistic Healing | IOP & PHP

11/06/2025

🎖️ Caption: Honoring Military Families

Military families serve too — and they deserve support.
Behind every uniform is a spouse, a child, a parent holding it all together. The sacrifices don’t just happen on the battlefield — they happen at home, quietly, every day.

At Mindful Body’s Recovery, we’re here to support:
✅ Active duty service members
✅ Veterans
✅ Military spouses & families
✅ Teens struggling with anxiety, depression, or trauma
✅ Those using TRICARE insurance

We offer:
🧠 Trauma-informed IOP & PHP programs
👨‍👩‍👧 Family sessions to strengthen support systems
🌿 Mindfulness + traditional therapy for full-body healing

You don’t have to carry it alone. Healing is not weakness — it’s strength.

📞 Call us today: 760-994-8846
🌐 www.mindfulbodysrecovery.com
📍 Oceanside, CA

11/05/2025

Feeling overwhelmed? Here’s something that helps.
The 5-4-3-2-1 grounding technique is a simple yet powerful way to calm anxiety and reconnect with the present moment.

Try this whenever your thoughts begin to spiral:
✨ 5 things you can see
✨ 4 things you can touch
✨ 3 things you can hear
✨ 2 things you can smell
✨ 1 thing you can taste

At Mindful Body’s Recovery, we teach real tools like this every day in our IOP & PHP programs — because healing is not just talking, it’s learning how to breathe, feel, and be safe again.

📞 Start your journey today: 760-994-8846
🌐 www.mindfulbodysrecovery.com
📍 Oceanside, CA

11/04/2025

Your service matters — and so does your mental health.
At Mindful Body’s Recovery, we proudly support:
• 🇺🇸 Active-duty service members
• 🎖️ Veterans
• 💙 Military spouses & children

We are now accepting TRICARE and offering IOP & PHP programs designed to support trauma, anxiety, depression, substance use, and reintegration stress.

You’ve carried the weight long enough. Let us help you heal.

📞 760-994-8846
🌐 www.mindfulbodysrecovery.com
📍 Oceanside, CA

11/03/2025

Gratitude is a powerful part of healing.
Even the smallest moments — a sunrise, a kind word, a deep breath — can shift the mind from survival to hope.

At Mindful Body’s Recovery, we teach our clients how gratitude can:
✨ Rewire the brain
✨ Reduce anxiety and depression
✨ Build emotional resilience
✨ Support long-term recovery

You don’t have to do this alone. Healing starts with one choice — to reach out.

📞 Call us today: 760-994-8646
🌐 www.mindfulbodysrecovery.com
📍 Oceanside, CA

10/31/2025

🕯️🎃 You don’t have to wear a mask to heal.

At Mindful Body’s Recovery, we believe true strength begins when you can be real — no costumes, no pretending, just support and understanding.

If you’ve been holding it all in, it’s okay to take the mask off here.
We’re ready to listen, guide, and help you heal.

💛 Call us today to learn about our IOP & PHP programs: 760-994-8846
🌐 mindfulbodysrecovery.com

10/30/2025

🌿 Healing Has a Rhythm — Find Yours 🌿

At Mindful Body’s Recovery, we know that healing looks different for everyone — and that’s okay. 💙
Through mindfulness, holistic wellness, and evidence-based therapy, we help you find your rhythm — one mindful moment at a time.

✨ Because peace isn’t found — it’s built.
📞 Call 760-994-8846 to begin your journey today.
🌐 www.mindfulbodysrecovery.com
📍 Oceanside, CA

10/29/2025

✨ Your Healing Starts Today ✨

At Mindful Body’s Recovery, we believe that healing begins the moment you decide you’re ready. 💚
Our programs blend evidence-based therapy, mindfulness, and holistic wellness to help you find balance, clarity, and renewed strength.

Now enrolling for PHP & IOP programs — personalized support for your journey to recovery.

📞 Call 760-994-8846
🌐 www.mindfulbodysrecovery.com
📍 Oceanside, CA

10/28/2025

✨ The Power of Mindful Recovery ✨

At Mindful Body’s Recovery, we believe in treating the whole person — not just the symptoms. Our programs combine evidence-based therapy, mindfulness practices, and holistic wellness to help you create real, lasting transformation. 💙

Now enrolling for PHP & IOP programs designed to support your mind, body, and spirit.

📞 Call 760-994-8846 to start your journey today.
🌐 www.mindfulbodysrecovery.com
📍 Oceanside, CA

Address

717 Pier View Way
Oceanside, CA
92054

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+17609948846

Website

http://www.mindfulbodys.com/

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