Body & Brain Foundation - San Diego

10/25/2025

Have some pre-Halloween fun this weekend at the Women's Club of Oceanside today, and support our fellow non-profit, the Boys & Girls Clubs! Come-as-you-are, or in your spookiest best. See you there! :- D

08/07/2025

Celebrate National Wellness Month with us! We offer a fun variety of community classes open to the public every Wed (9:45am check-in) at 219 N Coast Hwy in Oceanside, next door to Petite Madeline Bakery: Korean-style yoga stretch, Wooden Pillow, vibration and Tai Chi-Qigong. We'd love to meet you! Find out more about upcoming classes on our MeetUp page: https://meetup.com/body-brain-wellness-foundation-outreach/events/ Oceanside Chamber of Commerce Oceanside Theatre Company Body & Brain Yoga Tai Chi Conscious Events San Diego

The BODY & BRAIN FOUNDATION is a non-profit organization that was established to bring the holistic mind/body/spirit practice and principles of BODY & BRAIN YOGA to individuals, communities, and organizations.

07/28/2025

We're hoping you'll want to try our Korean-style yoga stretch, Wooden Pillow, vibration and Tai Chi-Qigong in-person classes, Weds (9:45am check-in) at 219 N Coast Hwy in Oceanside ~ but if you just want to circulate some energy, follow along! https://www.youtube.com/watch?v=tUbmVml1rCM&t=242s
For details about upcoming classes, see our MeetUp page: https://meetup.com/body-brain-wellness-foundation-outreach/events/ Oceanside Chamber of Commerce Oceanside Theatre Company Body & Brain Yoga Tai Chi

This easy qigong dance for stress relief can help you let go of tension, fatigue, and heavy emotions in under 10 minutes! Yana will guide through these fun a...