Mark Lees Coaching & Hiker Therapy

Mark Lees Coaching & Hiker Therapy My Love for hiking, the healing powers of nature, and my training as a counselor, coach, motivator a

Life Coaching is a client centered, strengths based, solutions focused support for individuals whom are looking to move forward in their lives and be the best they can be. Life Coaching is action oriented with an emphasis on improving present life and reaching goals for the future. My Life Coaching Philosophy…….When you think about what a coach does in sports, it is someone who has the ability to assess and get to know a player’s skills and guide his or her players so that they can utilize those skills in order to perform at their maximum potential and be the best they can be. I feel that this is also the goal of a Life Coach, to get to know you the client, learn your strengths and then guide and “coach” you to reach your full potential in:

Confidence, Self Worth & Self Esteem
Understanding how blame holds us back
Loving Relationships That Work
Career Change – Creating Workplaces That
Work
The Mastery of Balance – Juggling a Life
Self Care – Getting Your Own Needs Met
Living Your Purpose
Hot Buttons – Managing Anger, Upsets,
Frustration and Stress
Managing Grief, Loss, Sadness and Change
Connection Parenting
Self & Identity – Surviving the Oppressive
Over-Culture

02/23/2026

Mental Health Snack: Protecting Inner Peace

02/22/2026

Mental Health Snack : Death

02/20/2026

Mental Health Snack: Invalid thoughts….

02/19/2026

Mental Health Snack Going Forward in life….

Never discount the unlimited benefits to being alone. Not many can get there, it’s not easy sitting with yourself. We c...
02/18/2026

Never discount the unlimited benefits to being alone.

Not many can get there, it’s not easy sitting with yourself. We create distractions in order to delay the inevitable - self.

For those who can - beautiful.

Hike on - never give up - finish strong.

02/17/2026

Mental Health Snack : A Is it really a bad day?….

My quote is inspired by Bob Weir the late great founder of the Grateful Dead. He passed last month. I too believe dea...
02/17/2026

My quote is inspired by Bob Weir the late great founder of the Grateful Dead. He passed last month.

I too believe death is not meant to be feared but understood as an inspiration to live a wonderful engaged rich life.

Hike on - never give up - finish strong.

02/15/2026

Mental Health Snack: 2 important boundaries to practice this week.

Hike on - never given - finish strong….
02/14/2026

Hike on - never given - finish strong….

Happy Valentines Day … ❤️🩷💜💙💛.
02/14/2026

Happy Valentines Day … ❤️🩷💜💙💛.

Who cares what others think - so long as you are good with you…. Takes work, it’s process… Hike on - never give up - fin...
02/12/2026

Who cares what others think - so long as you are good with you…. Takes work, it’s process… Hike on - never give up - finish strong.

Address

Oceanside, CA
92057

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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