Mark Lees Coaching & Hiker Therapy

Mark Lees Coaching & Hiker Therapy My Love for hiking, the healing powers of nature, and my training as a counselor, coach, motivator a

Life Coaching is a client centered, strengths based, solutions focused support for individuals whom are looking to move forward in their lives and be the best they can be. Life Coaching is action oriented with an emphasis on improving present life and reaching goals for the future. My Life Coaching Philosophy…….When you think about what a coach does in sports, it is someone who has the ability t

o assess and get to know a player’s skills and guide his or her players so that they can utilize those skills in order to perform at their maximum potential and be the best they can be. I feel that this is also the goal of a Life Coach, to get to know you the client, learn your strengths and then guide and “coach” you to reach your full potential in:

Confidence, Self Worth & Self Esteem
Understanding how blame holds us back
Loving Relationships That Work
Career Change – Creating Workplaces That
Work
The Mastery of Balance – Juggling a Life
Self Care – Getting Your Own Needs Met
Living Your Purpose
Hot Buttons – Managing Anger, Upsets,
Frustration and Stress
Managing Grief, Loss, Sadness and Change
Connection Parenting
Self & Identity – Surviving the Oppressive
Over-Culture

Hike on- never give up - finish strong
04/24/2026

Hike on- never give up - finish strong

The power of nature represents a dominant, active force that shapes landscapes, maintains ecological systems like photos...
04/23/2026

The power of nature represents a dominant, active force that shapes landscapes, maintains ecological systems like photosynthesis, and offers profound, proven benefits for human health, such as lowering blood pressure, reducing anxiety, and boosting immune function.

Engaging with nature, even briefly, provides mental clarity, emotional regulation, and a sense of awe. 

Lets go…. Hike on - finish strong- never give up.

Happy Earth Day Hike on - never give up - finish strong
04/22/2026

Happy Earth Day Hike on - never give up - finish strong

Prioritizing our peace of mind and safety means we distance ourselves and ignore those who annoy us or trigger our nervo...
04/20/2026

Prioritizing our peace of mind and safety means we distance ourselves and ignore those who annoy us or trigger our nervous systems. Not easy if it’s a friend, family member, or neighbor. Have.you had to do this? Hike on - never give up - finish strong.

04/20/2026

Mental Health Snack: Wins for the day ..

Is yours motivating, affirming, and supportive or is it demeaning, worrisome, and negative? Hike on - never give up - ...
04/17/2026

Is yours motivating, affirming, and supportive or is it demeaning, worrisome, and negative? Hike on - never give up - finish strong.

Hike on - never give up - finish strong.
04/17/2026

Hike on - never give up - finish strong.

1- year ago today. Radiation Tx #3. … Portraits of music legends hang from Clinic walls… I do like my rock stars to b...
04/15/2026

1- year ago today. Radiation Tx #3. … Portraits of music legends hang from Clinic walls…

I do like my rock stars to be a little larger than life. I don’t mind the earnest ones at all, but I do like a bit of individuality. - Elton John. Hike on - never give up - finish strong.

04/14/2026

Mental Health Snack: Our thoughts are not a choice but our thinking is. Hike on - never give up - finish strong.

Nature engages the 5-senses like no other place. That’s good emotional, mental, physical, and spiritual healthcare…… Hik...
04/13/2026

Nature engages the 5-senses like no other place. That’s good emotional, mental, physical, and spiritual healthcare…… Hike on - never give up - finish strong….

04/11/2026

Mental Health Snack : Compartmentalizing A way to prevent losing our day to a problem.

Address

Oceanside, CA
92057

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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